Upgrade Your Shake

Keto Chow isn't just another shake. It's a high-protein, nutrient-dense, complete meal—AND it tastes like a milkshake.  

High-Quality Protein, Plus...

Upgrade Your Shake

Keto Chow isn't just another shake. It's a high-protein, nutrient-dense, complete meal—AND it tastes like a milkshake.

Upgrade Your Shake

Keto Chow isn't just another shake. It's a high-protein, nutrient-dense, complete meal—AND it tastes like a milkshake.

High-Quality Protein, Plus...

High-Quality Protein, Plus...

No Added Sugar No Gluten No Soy No Trans Fat No Heavy Metals No Caffeine*
No Added Sugar No Gluten No Soy No Trans Fat No Heavy Metals No Caffeine*

We Made Healthy Taste Good

A Flavor for Every Craving

Choose from bestselling flavors with the Custom Starter Kit. Each meal is ready with seconds of prep, so you can eat healthy even on your busiest days.

A Flavor for Every Craving

Shop the Essentials Starter Kit

Choose from bestselling flavors with the Custom Starter Kit. Each meal is ready with seconds of prep, so you can eat healthy even on your busiest days.

"These low-carb shakes from Keto Chow are truly delicious. I've yet to try a flavor I didn't like... It's a simple breakfast that fills you up."

-Today.com

"These low-carb shakes are truly delicious. I've yet to try a flavor I didn't like... You'll wake to a simple breakfast."

-Today.com

Over 29K Happy Customers

"This stuff blew me out of the water. Not only is this stuff delicious, it's high protein. Maintain that lean body mass... with one delicious drink."

-Dr. Kwadwo Kyeremanteng, @kwadcast  

Over 29K Happy Customers

"[Keto Chow] is very low in carbohydrates, it's delicious, and you can make it several days in advance."

-Nutritionist Amy Berger, @tuitnutrition

Over 29K Happy Customers

Over 29K Happy Customers

📦 Over 2.5 Million Meals Sold

😄 100% Risk-Free Guarantee

✔️ Verified Reviews

Love the way it tastes and doesn't leave that filmy feeling in your mouth like competitor products. Nice and clean - everything Keto Chow makes is excellent and high quality. Highly recommend!

ksurgenor

I've tried so many keto shakes. Most of them are either completely flavorless or tastes like beef broth with strawberries in it. 🤮 Keto Chow actually does taste JUST LIKE melted ice cream!!! I love the flavor variety. Absolutely will be buying more!!!

Margie M.

Taste is incomparable. Keto Chow addict and number 1 fan! New on my keto journey, tried the Atkins drinks and didn't like them. Keto Chow was better than I thought and so filling. Already placed my second order.

Marcelle V. G.

Taste Great! The powder mixes well. So far no lumps or chalky texture with any flavor I've tried! The Blueberry has been my favorite! I love being able to mix a shake the night before and it isn't gross!

Promise V.

No more trying to decide what to have for lunch! So glad I tried Keto Chow. Great taste, fills me up to get through my day. No more inflammation and lost 5 pounds in week 1.

Susan F.

We Made Healthy Taste Good

"This stuff blew me out of the water. Maintain that lean body mass... with one delicious drink."

-Dr. Kwadwo, @kwadcast  

We Made Healthy Taste Good

"[Keto Chow] is very low in carbs, it's delicious, and you can make it several days in advance."

-Nutritionist Amy, @tuitnutrition 

Over 29K Happy Customers

Over 29K Happy Customers

📦 Over 2.5 Million Meals Sold

😄 100% Risk-Free Guarantee

✔️ Verified Reviews

Love the way it tastes and doesn't leave that filmy feeling in your mouth like competitor products. Nice and clean - everything Keto Chow makes is excellent and high quality. Highly recommend!

ksurgenor

I've tried so many keto shakes. Most of them are either completely flavorless or tastes like beef broth with strawberries in it. 🤮 Keto Chow actually does taste JUST LIKE melted ice cream!!! I love the flavor variety. Absolutely will be buying more!!!

Margie M.

Taste is incomparable. Keto Chow addict and number 1 fan! New on my keto journey, tried the Atkins drinks and didn't like them. Keto Chow was better than I thought and so filling. Already placed my second order.

Marcelle V. G.

Taste Great! The powder mixes well. So far no lumps or chalky texture with any flavor I've tried! The Blueberry has been my favorite! I love being able to mix a shake the night before and it isn't gross!

Promise V.

No more trying to decide what to have for lunch! So glad I tried Keto Chow. Great taste, fills me up to get through my day. No more inflammation and lost 5 pounds in week 1.

Susan F.

Pouring KC

1. Add Your Keto Chow

Choose from over 25 flavors! You can put it into a BlenderBottle®.

pitcher

2. Add 2 Cups Water/Milk

If you're keto, you'd also add your choice of fat, like 1/2 cup heavy cream.

milkshake

3. Mix & Enjoy!

For the best taste, refrigerate at least 30 minutes.

A Flavor for Every Craving

Choose from bestselling flavors with the Custom Starter Kit. Each meal is ready with seconds of prep, so you can eat healthy even on your busiest days.

"These low-carb shakes from Keto Chow are truly delicious. I've yet to try a flavor I didn't like..."

-Today.com

"These low-carb shakes from Keto Chow are truly delicious. I've yet to try a flavor I didn't like... You'll wake to a simple breakfast that fills you up."

-Today.com

"This stuff blew me out of the water. Maintain that lean body mass... with one delicious drink."

-Dr. Kwadwo, @kwadcast 

"[Keto Chow] is very low in carbs, it's delicious, and you can make it several days in advance."

-Nutritionist Amy, @tuitnutrition 

Over 29K Happy Customers

No more trying to decide what to have for lunch! So glad I tried Keto Chow. Great taste, fills me up to get through my day. No more inflammation and lost 5 pounds in week 1.

Susan F.

Love the way it tastes and doesn't leave that filmy feeling in your mouth like competitor products. Nice and clean - everything Keto Chow makes is excellent and high quality. Highly recommend!

ksurgenor

I've tried so many keto shakes. Most of them are either completely flavorless or tastes like beef broth with strawberries in it. 🤮 Keto Chow actually does taste JUST LIKE melted ice cream!!! I love the flavor variety. Absolutely will be buying more!!!

Margie M.

Taste is incomparable. Keto Chow addict and number 1 fan! New on my keto journey, tried the Atkins drinks and didn't like them. Keto Chow was better than I thought and so filling. Already placed my second order.

Marcelle V. G.

Taste Great! The powder mixes well. So far no lumps or chalky texture with any flavor I've tried! The Blueberry has been my favorite! I love being able to mix a shake the night before and it isn't gross!

Promise V.

📦 Over 2.5 Million Meals Sold

😄 100% Risk-Free Guarantee

✔️ Verified Reviews

Frequently Asked Questions

Frequently Asked Questions

How is Keto Chow "healthy?"

Well, what makes any meal healthy? A good balance of macro and micronutrients, like protein, vitamins, minerals, and electrolytes. Keto Chow is a balanced meal, with the right amount of nutrients you need to stay energized and mentally focused.

Keto Chow has...

Keto Chow
chicken breast

Same Protein Amount as a Chicken Breast

Protein is essential for building and repairing muscle tissue. Plus, high-protein foods help you stay satiated (aka full) for longer.

egg

9X More Vitamin D than 1 Egg

Vitamin D helps regulate your immune system, and it may help improve your mood. It also helps reduce inflammation and modulates cell growth.

milk

2X More Calcium
than 1 Cup of 2% Milk

We all know calcium can help your bones stay strong. But did you know it can also help transmit nerves through your body?

spinach

3X More Potassium
than 3 Cups Spinach

Potassium keeps your fluids and blood pressure regulated, so you can potentially reduce heart diseases. And it helps with hormone release.

chicken breast

Same Protein Amount as a Chicken Breast

Protein is essential for building and repairing muscle tissue. Plus, high-protein foods help you stay satiated (aka full) for longer.

egg

9X the Vitamin D than 1 Egg

Vitamin D helps regulate your immune system, and it may help improve your mood. It also helps reduce inflammation and modulates cell growth.

milk

2X the Calcium than 1 Cup of 2% Milk

We all know calcium can help your bones stay strong. But did you know it can also help transmit nerves through your body?

spinach

3X the Potassium than 3 Cups Spinach

Potassium keeps your fluids and blood pressure regulated, so you can potentially reduce heart diseases. And it helps with hormone release.

Why is Keto Chow so expensive?

We started Keto Chow to do something different. To go against the “norm” of using subpar ingredients in order to win the price wars. (That “norm” has only led to widespread health problems.)


So we are adamant about making sure our formula is the highest quality version of each ingredient (ex: protein sourced from the best milk or beef, natural salt with trace minerals that are vital for health, vitamins/minerals that your body can actually use, etc.)


At the end of the day, we’re just a small family business that wants to make the absolute best product we can: a product that can help make being healthy a little easier, tastier, and more enjoyable.

 

And we believe that's worth every penny.

How do I make this?

Keto Chow is meant to make living healthy easy and convenient (that's why our company was started in the first place!). So we recommend using it to replace at least a meal a day, or it can fill in if you're looking for a sweet treat.

To make Keto Chow, just add 2 cups of water or milk and a serving of Keto Chow to a BlenderBottle®, and then shake! (If you're keto, you'd add your choice of fat. We recommend 1/2 cup of heavy whipping cream.)

Can I use this if I'm not keto?

Of course! Keto Chow is a high-protein, low-carb shake with the right amount of nutrients to be a complete meal—not just for those on keto. Plus it's super convenient!

 

Just add 2 cups of water or milk and a serving of Keto Chow into a BlenderBottle®, then shake and enjoy!

Why do you use sucralose?

We felt most comfortable that sucralose offered excellent taste without compromising on health. If you prefer not to use sucralose for any reason, you can take a look at our CORE line here, which is available in both unsweetened and stevia-sweetened varieties.

What about the rat studies showing changes in gut bacteria when exposed to sucralose?

 

First and most importantly: humans are not rats. The rats in those studies were also consuming extremely high amounts of sucralose—quite a few times more than what you would get from consuming three Keto Chows daily.

 

The researchers also failed to determine whether the results from the study were exclusive to sucralose, as they failed to test standard sugar, erythritol, xylitol, etc.

What allergens are in Keto Chow?

A list of some common allergens are below. Please note, we cannot guarantee that this list reflects all flavors or allergens. If you have concerns about any allergen, please contact us at 385-645-5386 or hello@ketochow.xyz.

 

Gluten and wheat
All flavors of Keto Chow are gluten-free and wheat-free.

 

Soy
All flavors of Keto Chow are soy-free.

 

Peanuts
PLEASE NOTE: All Keto Chow is manufactured at the same facility. However, after processing flavors that do contain peanuts, the facility is cleaned according to FDA guidelines to prevent cross-contamination.

 

Two of our flavors contain peanuts:
Chocolate Peanut Butter
Peanut Butter

 

Tree Nuts
(almonds, hazelnuts, walnuts, brazil nuts, cashews, pecans, pistachios and macadamia nuts, etc…)

All flavors are free of tree nuts.

 

Dairy
Most Keto Chow flavors contain dairy; however, dairy-free options are available. Keto Chow CORE, Base Powder, Creamy Tomato Basil, Spicy Taco Soup Base, and Beef Soup Base.

 

Eggs
Two of our products contain eggs:
Eggnog
Egg White Protein

 

For more allergen information, click here.

Is this vegetarian or vegan?

Keto Chow shakes are vegetarian (except for Keto Chow Core and three of the soups), but not vegan. Keto Chow supplements are vegan and vegetarian.

What is your return policy?

If there is a problem with your order or if you would like to return your Keto Chow for any reason, please contact us! We will take care of you and make things right.

 

We stand by our product, but we understand that everyone has different needs and preferences.

 

Please email orders@ketochow.xyz or call 385-645-5386 to speak to a member of our customer service team (a.k.a. a real life human being) based in our Draper, UT warehouse. Please contact us within 90 days of your purchase.

Frequently Asked Questions

How is Keto Chow "healthy?"

Well, what makes any meal healthy? A good balance of macro and micronutrients, like protein, vitamins, minerals, and electrolytes. Keto Chow is a balanced meal, with the right amount of nutrients you need to stay energized and mentally focused.

Keto Chow has...

Keto Chow
chicken breast

Same Protein Amount as a Chicken Breast

Protein is essential for building and repairing muscle tissue. Plus, high-protein foods help you stay satiated (aka full) for longer.

egg

9X the Vitamin D than 1 Egg

Vitamin D helps regulate your immune system, and it may help improve your mood. It also helps reduce inflammation and modulates cell growth.

milk

2X the Calcium
than 1 Cup of 2% Milk

We all know calcium can help your bones stay strong. But did you know it can also help transmit nerves through your body?

spinach

3X the Potassium
than 3 Cups Spinach

Potassium keeps your fluids and blood pressure regulated, so you can potentially reduce heart diseases. And it helps with hormone release.

chicken breast

As Much Protein as a Chicken Breast

Protein is essential for building and repairing muscle tissue. Plus, high-protein foods help you stay satiated (aka full) for longer.

egg

9X More Vitamin D than 1 Egg

Vitamin D helps regulate your immune system, and it may help improve your mood. It also helps reduce inflammation.

milk

2X the Calcium than 1 Cup of 2% Milk

We all know calcium can help your bones stay strong. But did you know it can also help transmit nerves through your body?

spinach

3X More Potassium than 30g Spinach

Potassium keeps your fluids and blood pressure regulated, so you can potentially reduce heart diseases. And it helps with hormone release.

Why is Keto Chow so expensive?

We started Keto Chow to do something different.

To go against the “norm” of using subpar ingredients in order to win the price wars. (That “norm” has only led to widespread health problems.)


So we are adamant about making sure our formula is the highest quality version of each ingredient (ex: protein sourced from the best milk or beef, natural salt with trace minerals that are vital for health, vitamins/minerals that your body can actually use, etc.)


At the end of the day, we’re just a small family business that wants to make the absolute best product we can: a product that can help make being healthy a little easier, tastier, and more enjoyable.

 

And we believe that's worth every penny.

How do I make this?

How many should I have?

Keto Chow is meant to make living healthy easy and convenient (that's why our company was started in the first place!). So we recommend using it to replace at least a meal a day, or it can fill in if you're looking for a sweet treat.

To make Keto Chow...

Just add 2 cups of water or milk and a serving of Keto Chow to a BlenderBottle®, and then shake! (If you're keto, you'd add your choice of fat. We recommend 1/2 cup of heavy whipping cream.)

Can I use this if I'm not keto?

Of course! Keto Chow is a high-protein, low-carb shake with the right amount of nutrients to be a complete meal—not just for those on keto. Plus it's super convenient!

Why do you use sucralose?

We use 0.08 g. per serving

We felt most comfortable that sucralose offered excellent taste without compromising on health. If you prefer not to use sucralose for any reason, you can take a look at our CORE line here, which is available in both unsweetened and stevia-sweetened varieties.

What about the rat studies showing changes in gut bacteria when exposed to sucralose?

 

First and most importantly: humans are not rats. The rats in those studies were also consuming extremely high amounts of sucralose—quite a few times more than what you would get from consuming three Keto Chows daily.

 

The researchers also failed to determine whether the results from the study were exclusive to sucralose, as they failed to test standard sugar, erythritol, xylitol, etc.

What allergens are in Keto Chow?

A list of some common allergens are below. Please note, we cannot guarantee that this list reflects all flavors or allergens. If you have concerns about any allergen, please contact us at 385-645-5386 or hello@ketochow.xyz.

 

Gluten and wheat
All flavors of Keto Chow are gluten-free and wheat-free.

 

Soy
All flavors of Keto Chow are soy-free.

 

Peanuts
PLEASE NOTE: All Keto Chow is manufactured at the same facility. However, after processing flavors that do contain peanuts, the facility is cleaned according to FDA guidelines to prevent cross-contamination.

 

Two of our flavors contain peanuts:
Chocolate Peanut Butter
Peanut Butter

 

Tree Nuts
(almonds, hazelnuts, walnuts, brazil nuts, cashews, pecans, pistachios and macadamia nuts, etc…)

All flavors are free of tree nuts.

 

Dairy
Most Keto Chow flavors contain dairy; however, dairy-free options are available. Keto Chow CORE, Base Powder, Creamy Tomato Basil, Spicy Taco Soup Base, and Beef Soup Base.

 

Eggs
Two of our products contain eggs:
Eggnog
Egg White Protein

 

For more allergen information, click here.

Is this vegetarian or vegan?

Keto Chow shakes are vegetarian (except for Keto Chow Core and three of the soups), but not vegan. Keto Chow supplements are vegan and vegetarian.

What is your return policy?

If there is a problem with your order or if you would like to return your Keto Chow for any reason, please contact us! We will take care of you and make things right.

 

We stand by our product, but we understand that everyone has different needs and preferences.

 

Please email orders@ketochow.xyz or call 385-645-5386 to speak to a member of our customer service team (a.k.a. a real life human being) based in our Draper, UT warehouse. Please contact us within 90 days of your purchase.

FAQs

Frequently Asked Questions

How is Keto Chow "healthy?"

Well, what makes any meal healthy? A good balance of macro and micronutrients, like protein, vitamins, minerals, and electrolytes. Keto Chow is a balanced meal, with the right amount of nutrients you need to stay energized and mentally focused.

Keto Chow has...

Keto Chow
chicken breast

Same Protein Amount as a Chicken Breast

Protein is essential for building and repairing muscle tissue. Plus, high-protein foods help you stay satiated (aka full) for longer.

egg

9X the Vitamin D than 1 Egg

Vitamin D helps regulate your immune system, and it may help improve your mood. It also helps reduce inflammation and modulates cell growth.

milk

2X the Calcium
than 1 Cup of 2% Milk

We all know calcium can help your bones stay strong. But did you know it can also help transmit nerves through your body?

spinach

3X the Potassium
than 3 Cups Spinach

Potassium keeps your fluids and blood pressure regulated, so you can potentially reduce heart diseases. And it helps with hormone release.

chicken breast

Same Protein Amount as a Chicken Breast

Protein is essential for building and repairing muscle tissue. Plus, high-protein foods help you stay satiated (aka full) for longer.

egg

9X More Vitamin D than 1 Egg

Vitamin D helps regulate your immune system, and it may help improve your mood. It also helps reduce inflammation.

milk

2X More Calcium than 1 Cup of 2% Milk

We all know calcium can help your bones stay strong. But did you know it can also help transmit nerves through your body?

spinach

3X More Potassium than 3 Cups Spinach

Potassium keeps your fluids and blood pressure regulated, so you can potentially reduce heart diseases. It helps with hormones.

Why is Keto Chow so expensive?

We started Keto Chow to do something different. To go against the “norm” of using subpar ingredients in order to win the price wars.


So we are adamant about making sure our formula is the highest quality version of each ingredient (ex: protein sourced from the best milk or beef).


At the end of the day, we’re just a small family business that wants to make the absolute best product we can: a product that can help make being healthy a little easier, tastier, and more enjoyable.

How do I make this?

Keto Chow is meant to make living healthy easy and convenient (that's why our company was started in the first place!). So we recommend using it to replace at least a meal a day, or it can fill in if you're looking for a sweet treat.

To make Keto Chow, just add 2 cups of water or milk and a serving of Keto Chow to a BlenderBottle®, and then shake! (If you're keto, you'd add your choice of fat. We recommend 1/2 cup of heavy whipping cream.)

Can I use this if I'm not keto?

Of course! Keto Chow is a high-protein, low-carb shake with the right amount of nutrients to be a complete meal—not just for those on keto. Plus it's super convenient!

 

Just add 2 cups of water or milk and a serving of Keto Chow into a BlenderBottle®, then shake and enjoy!

Why do you use sucralose?

We felt most comfortable that sucralose offered excellent taste without compromising on health. If you prefer not to use sucralose for any reason, you can take a look at our CORE line here, which is available in both unsweetened and stevia-sweetened varieties.

What about the rat studies showing changes in gut bacteria when exposed to sucralose?

 

First and most importantly: humans are not rats. The rats in those studies were also consuming extremely high amounts of sucralose—quite a few times more than what you would get from consuming three Keto Chows daily.

 

The researchers also failed to determine whether the results from the study were exclusive to sucralose, as they failed to test standard sugar, erythritol, xylitol, etc.

What allergens are in Keto Chow?

A list of some common allergens are below. Please note, we cannot guarantee that this list reflects all flavors or allergens. If you have concerns about any allergen, please contact us at 385-645-5386 or hello@ketochow.xyz.

 

Gluten and wheat
All flavors of Keto Chow are gluten-free and wheat-free.

 

Soy
All flavors of Keto Chow are soy-free.

 

Peanuts
PLEASE NOTE: All Keto Chow is manufactured at the same facility. However, after processing flavors that do contain peanuts, the facility is cleaned according to FDA guidelines to prevent cross-contamination.

 

Two of our flavors contain peanuts:
Chocolate Peanut Butter
Peanut Butter

 

Tree Nuts
(almonds, hazelnuts, walnuts, brazil nuts, cashews, pecans, pistachios and macadamia nuts, etc…)

All flavors are free of tree nuts.

 

Dairy
Most Keto Chow flavors contain dairy; however, dairy-free options are available. Keto Chow CORE, Base Powder, Creamy Tomato Basil, Spicy Taco Soup Base, and Beef Soup Base.

 

Eggs
Two of our products contain eggs:
Eggnog
Egg White Protein

 

For more allergen information, click here.

Is this vegetarian or vegan?

Keto Chow shakes are vegetarian (except for Keto Chow Core and three of the soups), but not vegan. Keto Chow supplements are vegan and vegetarian.

What is your return policy?

If there is a problem with your order or if you would like to return your Keto Chow for any reason, please contact us! We will take care of you and make things right.

 

We stand by our product, but we understand that everyone has different needs and preferences.

 

Please email orders@ketochow.xyz or call 385-645-5386 to speak to a member of our customer service team (a.k.a. a real life human being) based in our Draper, UT warehouse. Please contact us within 90 days of your purchase.

How is Keto Chow "healthy?"

Well, what makes any meal healthy? A good balance of macro and micronutrients, like protein, vitamins, minerals, and electrolytes. Keto Chow is a balanced meal, with the right amount of nutrients you need to stay energized and mentally focused.

Keto Chow has...

Keto Chow
Keto Chow
chicken breast

Same Protein Amount as a Chicken Breast

Protein is essential for building and repairing muscle tissue. Plus, high-protein foods help you stay satiated (aka full) for longer.

egg

9X the Vitamin D than 1 Egg

Vitamin D helps regulate your immune system, and it may help improve your mood. It also helps reduce inflammation and modulates cell growth.

milk

2X the Calcium
than 1 Cup of 2% Milk

We all know calcium can help your bones stay strong. But did you know it can also help transmit nerves through your body?

spinach

3X the Potassium
than 3 Cups Spinach

Potassium keeps your fluids and blood pressure regulated, so you can potentially reduce heart diseases. And it helps with hormone release.

chicken breast

Same Protein Amount as a Chicken Breast

Protein is essential for building and repairing muscle tissue.

egg

9X More Vitamin D compared to 1 Egg

Vitamin D helps regulate your immune system, and it may help improve your mood.

milk

2X More Calcium than 1 Cup of 2% Milk

We all know calcium can help your bones stay strong. But did you know it can also help transmit nerves?

spinach

3X More Potassium than 3 Cups of Spinach

Potassium keeps your fluids and blood pressure regulated, so you can potentially reduce heart diseases.

Why is Keto Chow so expensive?

We started Keto Chow to do something different. To go against the “norm” of using subpar ingredients in order to win the price wars. (That “norm” has only led to widespread health problems.)


So we are adamant about making sure our formula is the highest quality version of each ingredient (ex: protein sourced from the best milk or beef, natural salt with trace minerals that are vital for health, vitamins/minerals that your body can actually use, etc.)


At the end of the day, we’re just a small family business that wants to make the absolute best product we can: a product that can help make being healthy a little easier, tastier, and more enjoyable.

 

And we believe that's worth every penny.

How do I make this?

Keto Chow is meant to make living healthy easy and convenient (that's why our company was started in the first place!). So we recommend using it to replace at least a meal a day, or it can fill in if you're looking for a sweet treat.

To make Keto Chow, just add 2 cups of water or milk and a serving of Keto Chow to a BlenderBottle®, and then shake! (If you're keto, you'd add your choice of fat. We recommend 1/2 cup of heavy whipping cream.)

Can I use this if I'm not keto?

Of course! Keto Chow is a high-protein, low-carb shake with the right amount of nutrients to be a complete meal—not just for those on keto. Plus it's super convenient!

 

Just add 2 cups of water or milk and a serving of Keto Chow into a BlenderBottle®, then shake and enjoy!

Why do you use sucralose?

We felt most comfortable that sucralose offered excellent taste without compromising on health. If you prefer not to use sucralose for any reason, you can take a look at our CORE line here, which is available in both unsweetened and stevia-sweetened varieties.

What about the rat studies showing changes in gut bacteria when exposed to sucralose?

 

First and most importantly: humans are not rats. The rats in those studies were also consuming extremely high amounts of sucralose—quite a few times more than what you would get from consuming three Keto Chows daily.

 

The researchers also failed to determine whether the results from the study were exclusive to sucralose, as they failed to test standard sugar, erythritol, xylitol, etc.

What allergens are in Keto Chow?

A list of some common allergens are below. Please note, we cannot guarantee that this list reflects all flavors or allergens. If you have concerns about any allergen, please contact us at 385-645-5386 or hello@ketochow.xyz.

 

Gluten and wheat
All flavors of Keto Chow are gluten-free and wheat-free.

 

Soy
All flavors of Keto Chow are soy-free.

 

Peanuts
PLEASE NOTE: All Keto Chow is manufactured at the same facility. However, after processing flavors that do contain peanuts, the facility is cleaned according to FDA guidelines to prevent cross-contamination.

 

Two of our flavors contain peanuts:
Chocolate Peanut Butter
Peanut Butter

 

Tree Nuts
(almonds, hazelnuts, walnuts, brazil nuts, cashews, pecans, pistachios and macadamia nuts, etc…)

All flavors are free of tree nuts.

 

Dairy
Most Keto Chow flavors contain dairy; however, dairy-free options are available. Keto Chow CORE, Base Powder, Creamy Tomato Basil, Spicy Taco Soup Base, and Beef Soup Base.

 

Eggs
Two of our products contain eggs:
Eggnog
Egg White Protein

 

For more allergen information, click here.

Is this vegetarian or vegan?

Keto Chow shakes are vegetarian (except for Keto Chow Core and three of the soups), but not vegan. Keto Chow supplements are vegan and vegetarian.

What is your return policy?

If there is a problem with your order or if you would like to return your Keto Chow for any reason, please contact us! We will take care of you and make things right.

 

We stand by our product, but we understand that everyone has different needs and preferences.

 

Please email orders@ketochow.xyz or call 385-645-5386 to speak to a member of our customer service team (a.k.a. a real life human being) based in our Draper, UT warehouse. Please contact us within 90 days of your purchase.

  • *Except for mocha, chocolate, chocolate mint, irish cream, and caramel macchiato. Learn more here.
  • *Except for mocha, chocolate, chocolate mint, irish cream, and caramel macchiato. Learn more here.