blackberry almond chaffle

Blackberry Almond Chaffle

Recipe Creator ,Chef Taffiny Elrod
Just the right amount of sweetness for early mornings and leisurely Saturday brunches.
Prep Time 5 minutes
Cook Time 6 minutes
Total Time 11 minutes
Course Breakfast, Dessert, Snacks
Servings 2chaffles
Calories 212.2kcal

Ingredients

Instructions

  • In a small mixing bowl, whip the ricotta cheese with a fork to lighten it, then beat in the egg.
  • Mix in the Keto Chow, almond flour, and almond extract, then add the blackberries.
  • Preheat a mini waffle iron and spray with oil.
  • Add half the batter to the waffle iron to cook. It should take about three minutes. If the waffle feels stuck, let it cook a bit longer until it frees easily. Repeat with the other half of the batter.

Nutrition

Serving: 2chafflesCalories: 212.2kcalCarbohydrates: 7.5gProtein: 18.1gFat: 12.1gSaturated Fat: 4gPolyunsaturated Fat: 1.72gMonounsaturated Fat: 5.1gTrans Fat: 0.1gCholesterol: 205.2mgSodium: 349.8mgPotassium: 663.27mgFiber: 3.1gSugar: 2.5gVitamin A: 718.99IUVitamin C: 38.14mgCalcium: 328.78mgIron: 1.61mgSugar Alcohol: 0.03gNet Carbs: 4.36g