Crockpot Chicken Chili
This easy-to-make crockpot chicken chili is so so yummy!
Ingredients
- 3cupswater
- 1servingSpicy Taco Base Keto Chow(or 1 scoop)
- 1tspground oregano
- 1tspground cumin
- 1tspsalt
- 0.5tspgarlic powder
- 14ouncescanned diced green chilis
- 2tbspcilantroroughly chopped
- 1.5lbschicken breastraw
- 1tspxanthan gum
Instructions
- In a crock pot whisk together water, keto chow and seasonings. There will still be clumps of keto chow and that’s ok.
- Add in chilis, cilantro and chicken. Cook 4 hours on high or 6-8 hours on low.
- At the end of the time the chicken should shred when you push your spoon into it. Just keep pushing and pulling the chicken with a spoon or fork until it’s nicely shredded. (If it is not shredding in the bowl, pull each breast out and shred with 2 forks).
- Using a ladle, spoon about ¼ cup of the liquid into a small bowl or measuring cup. Add the xanthan gum to the ¼ cup of liquid and stir with a fork and then pour back into the crockpot.
- Stir chili for a few minutes until you visibly see it has thickened.
- Serve the chili with your favorite garnishes like sour cream, shredded cheese and fresh cilantro.
Nutrition
Serving: 308gramsCalories: 239.89kcalCarbohydrates: 6.72gProtein: 39.25gFat: 5.31gSaturated Fat: 1.49gPolyunsaturated Fat: 1.13gMonounsaturated Fat: 1.8gTrans Fat: 0.1gCholesterol: 96.56mgSodium: 906.24mgPotassium: 542.53mgFiber: 4.07gSugar: 2.23gVitamin A: 232.54IUVitamin C: 28.29mgCalcium: 86.92mgIron: 1.91mgSugar Alcohol: 0.03gNet Carbs: 2.65g