Irish Cream Belgian Waffle
A perfect weekend breakfast, or decadent dessert topped with keto-friendly ice cream and chocolate sauce.
Equipment
- 7" Belgian waffle iron
Ingredients
- 2large egg(s)separated
- 3Tbsp.unsalted buttermelted
- 2Tbsp.water
- 1servingIrish Cream Keto Chow
- 0.25tsp.baking powder
- cooking oil spray for greasing the waffle iron
Instructions
- Beat the egg whites to soft peaks with an electric mixer.
- In a separate bowl, mix the melted butter and egg yolks together.
- Stir the Keto Chow into the butter and egg mixture, then add the water and mix again.
- Gently fold the beaten egg whites into the batter.
- Heat your waffle iron to medium-high setting. Spray lightly with cooking spray.
- Fill the iron with the batter and cook according to the manufacturer's instructions.
- The waffle is done when it is dry and crisp on the outside and pulls away easily from the waffle iron.
Nutrition
Serving: 1waffleCalories: 586.78kcalCarbohydrates: 9.16gProtein: 39.15gFat: 45.66gSaturated Fat: 25.07gPolyunsaturated Fat: 2.7gMonounsaturated Fat: 14.05gTrans Fat: 1.4gCholesterol: 476.51mgSodium: 1105.59mgPotassium: 1691.45mgFiber: 6.93gSugar: 1.9gVitamin A: 2584.64IUVitamin C: 120mgCalcium: 874.46mgIron: 3.76mgSugar Alcohol: 0.01gNet Carbs: 2.22g