eggnog fat bombs

Keto Eggnog Fat Bombs

Recipe Creator ,Chef Taffiny Elrod
Fat bombs are a great way to meet your fat macros or just satisfy a sweet tooth. They are also easy and fun to make. These eggnog fat bombs double as convenient creamers for fatty coffee. Just add one or two to hot coffee and froth for a delicious drink full of high-quality fat.You can use any flavor of Keto Chow in this recipe just omit the nutmeg. Have fun trying different combinations.
Prep Time 5 minutes
Total Time 2 hours5 minutes
Course Dessert, Snacks
Servings 10pieces
Calories 197kcal

Ingredients

  • 0.5cupcoconut oilmelted (I use a naturally refined coconut oil so it doesn’t lend a coconut flavor to the finished product)
  • 0.5cupunsalted buttermelted
  • 1servingEggnog Keto Chow(or 1 scoop)
  • 1tablespoonheavy cream
  • 0.5teaspoonpure vanilla extract
  • 0.5teaspoonfreshly grated nutmegoptional

Instructions

  • Mix the coconut oil and butter together in a mixing bowl with deep sides or a liquid measuring cup at least 1-quart in size.
  • Add the Keto Chow, heavy cream, vanilla extract, and nutmeg if using.
  • Blend everything together with an immersion blender or whisk.
  • Mix well to be sure all the ingredients are fully combined.
  • Pour the mixture into candy molds, ice cube trays, or miniature muffin pans.
  • Place them in the freezer to chill until firm. Unmold and store in an airtight container in the refrigerator or freezer.

Notes

Yield approximately 10 1-ounce

Nutrition

Serving: 1pieceCalories: 197kcalCarbohydrates: 0.84gProtein: 2.73gFat: 20.61gSaturated Fat: 15.1gPolyunsaturated Fat: 0.55gMonounsaturated Fat: 3.48gTrans Fat: 0.39gCholesterol: 27.28mgSodium: 87.77mgPotassium: 158.76mgFiber: 0.71gSugar: 0.13gVitamin A: 328.6IUVitamin C: 13.68mgCalcium: 78.17mgIron: 0.24mgSugar Alcohol: 0.01gNet Carbs: 0.13g