Keto Tuna Salad
Recipe Creator ,Chef Taffiny Elrod
This dressed up version of a mayo-free tuna salad gets oodles of flavor from a simple vinaigrette. Use any tuna you like except an Italian tuna.
Prep Time 20 minutesmins
Total Time 20 minutesmins
Course Main Dish, Side Dish
Servings 2servings
Calories 243.31kcal
- 9oz.canned tunadrained
- 0.25red bell pepperminced
- 1small stalkceleryminced
- 1green onionthinly sliced
- 1Tbsp.flat leaf parsleyminced
- 1Tbsp.capers or olives, rinsed and chopped
- 2Tbsp.extra virgin olive oil
- 1Tbsp.red wine vinegar
- 1tsp.dijon mustard
- 0.25tsp.salt
- 0.25tsp.ground black pepper
In a large bowl, mix the tuna, bell pepper, celery, green onion, parsley, and capers together.
Place the extra virgin olive oil, red wine vinegar, Dijon mustard, salt and pepper together in a small jar or container and shake to combine.
Pour the vinaigrette over the tuna salad and mix.
Store in an airtight container in the refrigerator for up to three days.
Serving: 1servingCalories: 243.31kcalCarbohydrates: 2.18gProtein: 25.64gFat: 15.03gSaturated Fat: 2.19gPolyunsaturated Fat: 1.86gMonounsaturated Fat: 10.09gTrans Fat: 0.02gCholesterol: 46.44mgSodium: 784.55mgPotassium: 317.91mgFiber: 0.91gSugar: 1.03gVitamin A: 1005.2IUVitamin C: 22.93mgCalcium: 37.37mgIron: 2.61mgSugar Alcohol: 0.08gNet Carbs: 1.2g