overnight cereal

Orange Blueberry Overnight Cereal

Recipe Creator ,Chef Taffiny Elrod
A power breakfast if there ever was one! This keto cereal comes together in a snap, and is a great make-ahead option for those of us who are a tad allergic to mornings.
Prep Time 10 minutes
Chill Time 6 hours
Total Time 6 hours10 minutes
Course Breakfast
Servings 6servings
Calories 226.3kcal

Ingredients

Instructions

  • In a large mixing bowl, combine the coconut cream and water.
  • Add the Keto Chow and whisk it into the cream.
  • Stir in the shredded coconut, hemp hearts, and chia seeds, then the blueberries.
  • Divide amongst six serving dishes or containers.
  • Cover and refrigerate overnight. It will keep, well-sealed, for up to a week.

Nutrition

Serving: 1serving (scant 1/2 cup)Calories: 226.3kcalCarbohydrates: 6.8gProtein: 6.6gFat: 18.5gSaturated Fat: 15.3gPolyunsaturated Fat: 2.53gMonounsaturated Fat: 0.45gCholesterol: 3mgSodium: 168.3mgPotassium: 306.31mgFiber: 3.4gSugar: 2.8gVitamin A: 8.31IUVitamin C: 1.35mgCalcium: 143.25mgIron: 1.21mgSugar Alcohol: 0.01gNet Carbs: 3.38g

www.sarahdeyoung.comA power breakfast if there ever was one! This keto cereal comes together in a snap, and is a great make-ahead option for those of us who are a tad allergic to mornings.