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Keto Pumpkin Cheesecake
Recipe Creator ,
Chef Taffiny Elrod
Pumpkin Spice Caramel Keto Chow goodness in a quick, simple cheesecake that you can eat for breakfast.
5
from 1 vote
Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Total Time
20
minutes
mins
Course
Dessert
Servings
3
cheesecakes
Calories
314.4
kcal
Ingredients
1x
2x
3x
1
serving
Pumpkin Spice Caramel Keto Chow
(or 1 scoop)
4
ounces
cream cheese
softened
1
cup
sour cream
0.25
cup
pumpkin puree
2
large
egg(s)
1
teaspoon
pure vanilla extract
0.5
teaspoon
ground cinnamon
Instructions
Preheat the oven to 325 degrees.
Prepare three 4-inch pie pans by buttering them well.
Soften the cream cheese by placing it in a bowl and beating with an electric mixer.
Then add the rest of the ingredients and blend until fully combined and completely smooth.
Pour the mixture into the prepared pie pans and place the pans on a cookie sheet.
Bake at 325 degrees for 15-20 minutes, or until the tops are set but the pies are still slightly soft in the center.
Notes
Note: If you don’t have small pie pans you can use one 9-inch pie pan. Bake the pie for 25-30 minutes.
Nutrition
Serving:
1
cheesecake
Calories:
314.4
kcal
Carbohydrates:
9.01
g
Protein:
16.32
g
Fat:
24.25
g
Saturated Fat:
12.75
g
Polyunsaturated Fat:
1.34
g
Monounsaturated Fat:
6.5
g
Trans Fat:
0.78
g
Cholesterol:
189.13
mg
Sodium:
459.77
mg
Potassium:
700.54
mg
Fiber:
3.18
g
Sugar:
4.14
g
Vitamin A:
4020.42
IU
Vitamin C:
46.97
mg
Calcium:
349.64
mg
Iron:
1.57
mg
Sugar Alcohol:
0.05
g
Net Carbs:
5.78
g