Sausage Keto Gravy

Sausage Keto Gravy

Recipe Creator ,Chef Taffiny Elrod
A dose of savory goodness for all your gravy needs. Goes well with biscuits.
Prep Time 3 minutes
Cook Time 10 minutes
Total Time 13 minutes
Course Breakfast
Servings 6servings
Calories 438.6kcal

Ingredients

  • 1lb.breakfast sausage
  • 1tsp.poultry seasoning
  • 0.5tsp.ground black pepper
  • 0.5tsp.red pepper flakesoptional
  • 1.5cupswaterwarm
  • 2servingsSavory Chicken Soup Keto Chow(or 2 scoops)
  • 0.5cupheavy cream

Instructions

  • Cook sausage in a large skillet, breaking up with a spoon. When it is fully cooked, leave the fat in the pan and add the poultry seasoning, black pepper, and red pepper flakes (if using).
  • Blend the Keto Chow with the warm water and slowly add to the sausage in the pan.
  • Stir and gently scrape some of the cooked bits of sausage deliciousness off the bottom of the pan.
  • Mix in the heavy cream and warm through.
  • Taste and adjust seasoning according to personal preference.
  • Serve over keto biscuits or with a cheese and onion omelet.

Notes

This gravy tastes great served over our KETO CHOW DROP BISCUITS by Amanda Balle. Check out the recipe here.

Nutrition

Serving: 169g.Calories: 438.6kcalCarbohydrates: 3.5gProtein: 20.7gFat: 38.5gSaturated Fat: 14.6gPolyunsaturated Fat: 6.38gMonounsaturated Fat: 14.16gTrans Fat: 0.4gCholesterol: 85.1mgSodium: 1113.7mgPotassium: 706.94mgFiber: 2.1gSugar: 1gVitamin A: 409.01IUVitamin C: 40.14mgCalcium: 274.72mgIron: 1.61mgSugar Alcohol: 0.02gNet Carbs: 1.39g

Photos bySarah DeYoung Photography