Caramel Keto Crockpot Rice Pudding
Curb your appetite with this rich, delicious crockpot rice pudding that is easy to make.
Ingredients
- 2cupsheavy cream
- 1.25cupsstrong brewed coffee
- 2oz.salted buttermelted
- 2servingsSalted Caramel Keto Chow
- 1lb.shirataki ricerinsed and drained
- 1lb.riced cauliflower*
- 4Tbsp.brown erythritol blendlike Sukrin Gold
- 4Tbsp.granulated sweetenerlike xylitol
- 1tsp.salt
- 1tsp.konjac flour or glucomannan powder
- 2oz.sliced almondstoasted
Instructions
- Blend the Keto Chow with the heavy cream, coffee, and melted butter.
- Pour into a crockpot and add the shirataki rice, riced cauliflower, sweeteners, and sea salt and stir until everything is well mixed.
- While stirring the mixture with one hand, lightly sprinkle the konjac flour evenly over the surface and mix well.
- Put the lid on the crockpot, set to low, and cook for six hours.
- Spoon into serving bowls and sprinkle with toasted almonds.
Notes
*I recommend using fresh riced cauliflower instead of frozen.Our recipes may contain links to affiliate websites, and Keto Chow receives an affiliate commission for any purchases made by you on the affiliate website using such links.To see the full recipe on Cronometer, you can add Keto Chow as a friend in the “Sharing” tab if you have a Gold Cronometer Membership. Our email is hello@ketochow.net.
Nutrition
Serving: 1servingCalories: 281.05kcalCarbohydrates: 18.66gProtein: 9.09gFat: 24.71gSaturated Fat: 14.08gPolyunsaturated Fat: 1.67gMonounsaturated Fat: 7.37gTrans Fat: 0.77gCholesterol: 68.38mgSodium: 406.37mgPotassium: 470.65mgFiber: 5.13gSugar: 2.8gVitamin A: 294.49IUVitamin C: 24.29mgCalcium: 217.54mgIron: 1.5mgSugar Alcohol: 10.8gNet Carbs: 2.73g