everything bagel chaffle

Everything Bagel Chaffle

Recipe Creator ,Chef Taffiny Elrod
Proof of just how versatile (and how fabulously delicious) chaffles can be.
Prep Time 5 minutes
Cook Time 6 minutes
Total Time 11 minutes
Course Breakfast, Main Dish, Snacks
Servings 2chaffles
Calories 343.15kcal

Equipment

Ingredients

Instructions

  • In a small mixing bowl, whip the cream cheese with a fork to lighten it, beat the egg.
  • Mix in the Keto Chow and everything bagel seasoning.
  • Preheat a mini waffle iron and spray with oil.
  • Add half the batter to the waffle iron to cook. It should take about three minutes. If the waffle feels stuck, let it cook a bit longer until it frees easily. Repeat with the other half of the batter.

Nutrition

Serving: 2chafflesCalories: 343.15kcalCarbohydrates: 5.7gProtein: 17.68gFat: 24.97gSaturated Fat: 13.18gPolyunsaturated Fat: 1.55gMonounsaturated Fat: 7.09gTrans Fat: 0.67gCholesterol: 247.37mgSodium: 648.64mgPotassium: 601.04mgFiber: 1.76gSugar: 2.92gVitamin A: 950.23IUVitamin C: 36mgCalcium: 300mgIron: 1.33mgSugar Alcohol: 0.01gNet Carbs: 3.93g