Low Carb Fruit Gelatin
Light, bright, and fruity these make for a fantastic snack or dessert anytime.
Ingredients
- 0.25cupheavy creamcold ,2 fluid ounces
- 0.25cupwatercold
- 2.5teaspoonsunflavored gelatin powder1 standard packet
- 1.5cupswaterboiling
- 1serving Strawberry Keto Chowor any fruit flavor of your choice
- Liquid stevia to taste, optional
- 0.5cupmixed berriessuch as diced strawberries, blueberries, raspberries, or blackberries
Instructions
- Place the heavy cream in a mixing bowl with 1/4 cup cold water and sprinkle the gelatin over the surface. Let the gelatin soften for two to three minutes.
- Stir 1 1/2 cups boiling water into the softened gelatin mixture until all the gelatin is dissolved.
- Mix in the Keto Chow and sweeten if desired with a few drops of stevia.
- Stir in the mixed berries and divide among four small bowls or containers.
- Chill overnight to set.
- Gelatin cups can be stored tightly sealed in the refrigerator for up to a week.
Notes
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Nutrition
Serving: 1servingCalories: 93.98kcalCarbohydrates: 3.66gProtein: 8.59gFat: 5.54gSaturated Fat: 3.51gPolyunsaturated Fat: 0.27gMonounsaturated Fat: 1.36gTrans Fat: 0.18gCholesterol: 19.81mgSodium: 221.4mgPotassium: 418.6mgFiber: 1.92gSugar: 1.58gVitamin A: 223.24IUVitamin C: 35.51mgCalcium: 198.26mgIron: 0.66mgSugar Alcohol: 0.01gNet Carbs: 1.73g