Taffiny Elrod

Jun 30, 2022 · min read

Fruit Gelatin

Light, bright, and fruity these make for a fantastic snack or dessert anytime.

Pin Recipe

Prep Time 15

Chill Time 8

Servings servings

Calories 94kcal

Ingredients

1/4cupheavy creamcold ,2 fluid ounces
1/4cupwatercold
2 1/2teaspoonsunflavored gelatin powder1 standard packet
1 1/2cupswaterboiling
1serving Strawberry Keto Chowor any fruit flavor of your choice
Liquid stevia to taste, optional
1/2cupmixed berriessuch as diced strawberries, blueberries, raspberries, or blackberries

Instructions

Place the heavy cream in a mixing bowl with 1/4 cup cold water and sprinkle the gelatin over the surface. Let the gelatin soften for two to three minutes.
Stir 1 1/2 cups boiling water into the softened gelatin mixture until all the gelatin is dissolved.
Mix in the Keto Chow and sweeten if desired with a few drops of stevia.
Stir in the mixed berries and divide among four small bowls or containers.
Chill overnight to set.
Gelatin cups can be stored tightly sealed in the refrigerator for up to a week.

Notes

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Keyword Chef Taffiny Elrod, Natural Strawberry, Strawberry

Nutrition Facts

Low Carb Fruit Gelatin

Serving Size

1 serving

Amount per Serving

Calories

93.98

% Daily Value*

Fat

5.54

Saturated Fat

3.51

Trans Fat

0.18

Polyunsaturated Fat

0.27

Monounsaturated Fat

1.36

Cholesterol

19.81

Sodium

221.4

Potassium

418.6

Carbohydrates

3.66

Fiber

1.92

Sugar

1.58

Sugar Alcohol

0.01

Net Carbs

1.73

Protein

8.59

Vitamin A

223.24

Vitamin C

35.51

Calcium

198.26

Iron

0.66

* Percent Daily Values are based on a 2000 calorie diet.

Taffiny Elrod

Keto Chef

Taffy Elrod is a chef, cooking instructor, and recipe developer with a passion for making good food accessible to everyone. Born into a family of artists and cooks, she learned early on that food was a powerful medium for creation and change. She has been creating Keto Chow recipes since 2018 and also shares her favorite tips and tricks with Keto Chow blog readers to make their keto cooking and baking more successful and enjoyable. She lives in New York’s Hudson Valley with her husband Pizza Man, and their rescue cat Kit-Kat.