Photos by Carrie Brown

keto dreamsicles

Orange Cream Keto Dreamsicles

Recipe Creator ,Chef Taffiny Elrod
Summer is right around the corner and orange and vanilla is one of my favorite flavor combinations so I couldn’t resist making keto dreamsicles with my Orange Cream Keto Chow. The sour cream in this recipe gives the popsicles a little tang and the oil helps keep them creamy in the freezer.
Prep Time 5 minutes
Total Time 6 minutes
Course Dessert
Servings 8popsicles
Calories 82.1kcal

Equipment

Ingredients

Instructions

  • Combine all ingredients and blend until fully mixed.
  • Pour into popsicle molds and freeze overnight.
  • To unmold, briefly dip the outside of the popsicle molds in warm water and gently remove the pops.

Notes

Taffiny Elrod March 2019

Nutrition

Serving: 26g (1 popsicle)Calories: 82.1kcalCarbohydrates: 2.33gProtein: 6.89gFat: 5.52gSaturated Fat: 3.43gPolyunsaturated Fat: 0.23gMonounsaturated Fat: 1.35gTrans Fat: 0.18gCholesterol: 19.81mgSodium: 219.52mgPotassium: 399.63mgFiber: 1.79gSugar: 0.57gVitamin A: 268.91IUVitamin C: 30.09mgCalcium: 195.57mgIron: 0.59mgSugar Alcohol: 0.01gNet Carbs: 0.54g