keto pudding

Keto Chow Pudding

Recipe Creator ,Chef Taffiny Elrod
This pudding is light, delicious, and adaptable enough to work with any sweet Keto Chow flavor.
Prep Time 5 minutes
Chill Time 30 minutes
Total Time 35 minutes
Course Dessert
Servings 3servings
Calories 124.5kcal

Ingredients

Instructions

  • In an electric mixer, whip the coconut cream until it has doubled in volume. Add the Keto Chow and whip more, then mix in the almond milk.
  • Divide between three small dishes and chill for at least 30 minutes.
  • Store in airtight containers in the refrigerator for up to 5 days.

Nutrition

Serving: 1servingCalories: 124.5kcalCarbohydrates: 3.7gProtein: 8.9gFat: 8.1gSaturated Fat: 7.6gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.24gCholesterol: 4mgSodium: 325.1mgPotassium: 541.42mgFiber: 2.4gSugar: 1gVitamin A: 333.67IUVitamin C: 40mgCalcium: 321.42mgIron: 0.86mgSugar Alcohol: 0.01gNet Carbs: 1.37g