Mango Lassi
A refreshing yogurt smoothie, inspired by a classic Indian Mango Lassi.
Ingredients
- 1serving Orange-Mango Keto Chow
- 1cupunsweetened almond milk
- 2cupscrushed ice
- 0.5cupplain full-fat Greek yogurt
- 1Tbsp.sugar-free honey substitute
- NaNtsp.fresh lime juice
Instructions
- Mix the Keto Chow with the almond milk and chill in the refrigerator for at least one hour.
- Place the Keto Chow and almond milk in a blender with the ice, yogurt and honey substitute. Blend until everything is mixed and the texture is like a thick milkshake.
- Taste and add one to two teaspoons of lime juice.
- Pour into a tall glass and enjoy immediately.
Notes
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Nutrition
Serving: 1serving (20 fl. oz.)Calories: 256.09kcalCarbohydrates: 23.5gProtein: 40.19gFat: 3.13gSaturated Fat: 0.6gPolyunsaturated Fat: 0.62gMonounsaturated Fat: 1.63gCholesterol: 13.64mgSodium: 1102.54mgPotassium: 1888.74mgFiber: 7.55gSugar: 4.53gVitamin A: 1520.02IUVitamin C: 121.5mgCalcium: 1388.88mgIron: 3.19mgSugar Alcohol: 10.04gNet Carbs: 5.91g