orange creamsicles

Orange Cream Keto Chow (and other flavors) Orange Dreamsicles

An easy way to enjoy dreamsicles without all the carbs.
Prep Time 2 minutes
Chill Time 4 hours
Total Time 4 hours2 minutes
Course Dessert, Snacks
Servings 4dreamsicles
Calories 132.57kcal

Equipment

  • silicone ice pop molds (with sticks)
  • 1 shaker bottle

Ingredients

Instructions

  • Mix together Keto Chow, heavy cream, and water in a shaker bottle.*
  • Pour into molds, add the popsicle sticks.
  • Freeze for at least 4 hours or overnight.**

Notes

Orange Cream Popsicles*My popsicle molds each hold 4 oz. so I made my popsicle to be around 16 oz. to make 4 dreamsicles per serving.**Dip the frozen forms in warm water to loosen once ready. If you’re not eating them immediately, put them in a bag and return to the freezer to store.

Nutrition

Serving: 26gCalories: 132.57kcalCarbohydrates: 2.72gProtein: 7.39gFat: 10.87gSaturated Fat: 6.94gPolyunsaturated Fat: 0.47gMonounsaturated Fat: 2.71gTrans Fat: 0.37gCholesterol: 36.67mgSodium: 223.32mgPotassium: 413.81mgFiber: 1.72gSugar: 1.06gVitamin A: 688.31IUVitamin C: 30.18mgCalcium: 214.38mgIron: 0.59mgNet Carbs: 1.01g