Raspberry Almond Smoothie
If you are missing a bit of berry zing in your morning, this smoothie should do the trick. This isn’t an everyday shake, but it can fit into a ketogenic meal plan.
Ingredients
- 1servingChocolate Keto Chowor other Keto Chow flavor of your choice
- 8oz.water
- 6oz.unsweetened almond milk
- 0.25cupfrozen raspberriesloosely packed
- 1Tbsp.unsweetened almond butter
- 2oz.avocado oil or hazelnut oil
Instructions
- Mix Keto Chow, water, and almond milk and chill at least 30 minutes, or preferably overnight.
- When ready to serve, blend the Keto Chow mixture with frozen berries, almond butter, and heavy cream. Serve cold.
Nutrition
Serving: 1shakeCalories: 789.73kcalCarbohydrates: 22.14gProtein: 31.93gFat: 68.39gSaturated Fat: 8.15gPolyunsaturated Fat: 10.08gMonounsaturated Fat: 46.52gCholesterol: 12mgSodium: 980.45mgPotassium: 1998.96mgFiber: 11.26gSugar: 7.22gVitamin A: 1047.25IUVitamin C: 131mgCalcium: 1113.42mgIron: 5.05mgSugar Alcohol: 0.04gNet Carbs: 10.85g