roast beef and cheddar chaffle

Roast beef and cheddar chaffle

Recipe Creator ,Chef Taffiny Elrod
The flavor of an entire, deluxe sandwich in one mini chaffle.
Prep Time 5 minutes
Cook Time 6 minutes
Servings 24″ mini waffles
Calories 270.13kcal

Ingredients

  • 1large egg(s)
  • 1Tbsp.Beef Soup Base Keto Chow
  • 1tsp.horseradishprepared
  • 1tsp.mustarddeli
  • 0.25cupcheddar cheeseshredded
  • 1slicedeli roast beefsliced into thin pieces (1 oz).

Instructions

  • In a small mixing bowl, beat the egg well, then mix in the Keto Chow, horseradish, and mustard.
  • Stir in the cheese and roast beef.
  • Preheat a mini waffle iron and spray with oil.
  • Add half the batter to the waffle iron to cook. It should take about three minutes. If the waffle feels stuck, let it cook a bit longer until it frees easily. Repeat with the other half of the batter.

Notes

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Nutrition

Serving: 2mini wafflesCalories: 270.13kcalCarbohydrates: 4.05gProtein: 25.62gFat: 16.86gSaturated Fat: 7.96gPolyunsaturated Fat: 1.25gMonounsaturated Fat: 5.12gTrans Fat: 0.38gCholesterol: 234.99mgSodium: 902.55mgPotassium: 614.79mgFiber: 2.01gSugar: 1.08gVitamin A: 941.93IUVitamin C: 0.16mgCalcium: 338.96mgIron: 1.94mgSugar Alcohol: 0.02gNet Carbs: 2.02g