chia pudding

Strawberry Chia Seed Pudding

Recipe Creator ,Chef Taffiny Elrod
With freeze-dried strawberries for a punch of flavor and added color, this chia seed pudding is the ultimate weekday breakfast.
Prep Time 5 minutes
Chill Time 8 hours
Total Time 8 hours5 minutes
Course Breakfast
Servings 8servings
Calories 144.1kcal

Ingredients

Instructions

  • Place the almond milk, heavy cream, and Strawberry Keto Chow in a large mixing bowl and whisk together until the Keto Chow is completely mixed into the milk.
  • Add the chia seeds and freeze-dried strawberries to the bowl and mix them in.
  • Pour mixture into 8 individual containers and seal tightly. Refrigerate overnight.

Nutrition

Serving: 0.5cupCalories: 144.1kcalCarbohydrates: 7.9gProtein: 9gFat: 9.2gSaturated Fat: 3.8gPolyunsaturated Fat: -2gMonounsaturated Fat: 2.1gTrans Fat: 0.2gCholesterol: 21.3mgSodium: 272mgPotassium: 497.89mgFiber: 4.9gSugar: 1.7gVitamin A: 378.82IUVitamin C: 42.54mgCalcium: 392.06mgIron: 2.29mgSugar Alcohol: 0.01gNet Carbs: 2.93g

Photos by Sarah DeYoung