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Taffiny Elrod
May 14, 2020  ·   min read
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Keto Strawberry Chia Pudding

Strawberry Chia Seed Pudding

With freeze-dried strawberries for a punch of flavor and added color, this chia seed pudding is the ultimate weekday breakfast.
Prep Time 5 minutes
Chill Time 8 hours
Total Time 8 hours5 minutes
Course Breakfast
Servings 8servings
Calories 144kcal

Ingredients

Instructions

  • Place the almond milk, heavy cream, and Strawberry Keto Chow in a large mixing bowl and whisk together until the Keto Chow is completely mixed into the milk.
  • Add the chia seeds and freeze-dried strawberries to the bowl and mix them in.
  • Pour mixture into 8 individual containers and seal tightly. Refrigerate overnight.
Keyword Chef Taffiny Elrod, Strawberry

Photos by Sarah DeYoung

Nutrition Facts
Strawberry Chia Seed Pudding
Serving Size
0.5 cup
Amount per Serving
Calories
144.1
% Daily Value*
Fat
9.2
g
14
%
Saturated Fat
3.8
g
24
%
Trans Fat
0.2
g
Polyunsaturated Fat
-2
g
Monounsaturated Fat
2.1
g
Cholesterol
21.3
mg
7
%
Sodium
272
mg
12
%
Potassium
497.89
mg
14
%
Carbohydrates
7.9
g
3
%
Fiber
4.9
g
20
%
Sugar
1.7
g
2
%
Sugar Alcohol
0.01
g
Net Carbs
2.93
g
Protein
9
g
18
%
Vitamin A
378.82
IU
8
%
Vitamin C
42.54
mg
52
%
Calcium
392.06
mg
39
%
Iron
2.29
mg
13
%
* Percent Daily Values are based on a 2000 calorie diet.