Strawberry Mint Cooler
Cool, refreshing, strawberries and mint create an uplifting flavor combination.
Equipment
- Blender
Ingredients
- 1.25cupswater10 fl. oz. room temperature
- 1serving Chocolate Mint Keto Chow
- 1cupfrozen strawberries4 oz.
- 1tsp.cocoa powder
- 0.33cupheavy cream2.7 fl. oz.
- 1tsp.fresh mint leaves4-5 leaves
- Red food coloringoptional
Instructions
- Mix the water and Keto Chow together well and chill at least 30 minutes, preferably overnight.
- To make the cooler transfer the prepared Keto Chow to a blender and add the frozen strawberries and cocoa powder. For a thicker drink, add the ice cubes. Blend until the berries are pureed.
- Add the heavy cream and mint leaves and blend just to combine. The color may look somewhat grey because of the color of the ingredients. You can add a drop or two of red food coloring to brighten the color if desired.
- For a thicker drink add half a cup ice cubes to the blender with the frozen strawberries.
- Serve in a tall glass and enjoy.
Notes
Our recipes may contain links to affiliate websites, and Keto Chow receives an affiliate commission for any purchases made by you on the affiliate website using such links. To see the full recipe on Cronometer, you can add Keto Chow as a friend in the “Sharing” tab if you have a Gold Cronometer Membership. Our email is hello@ketochow.net.
Nutrition
Serving: 1servingCalories: 450.59kcalCarbohydrates: 21.54gProtein: 30.44gFat: 30.33gSaturated Fat: 19.03gPolyunsaturated Fat: 1.41gMonounsaturated Fat: 7.2gTrans Fat: 0.97gCholesterol: 100.75mgSodium: 874.44mgPotassium: 2105.86mgFiber: 11.57gSugar: 8.6gVitamin A: 2179.96IUVitamin C: 187.23mgCalcium: 837.47mgIron: 5.48mgSugar Alcohol: 0.22gNet Carbs: 9.75g