Tropical Orange Cream Parfaits
Enjoy this tropical treat during any time of year! These tropical orange cream parfaits are keto friendly and easy to make. Share with your friends and family!
Ingredients
- 114 ozfull fat coconut milk
- 1servingOrange Cream Keto Chow(or 1 scoop)
- 1tsplime zest
- 4ozfresh strawberriessliced
- 2tsppowdered erythritol
- 1tsplime juice
- 1ozunsweetened shredded coconut
Instructions
- Whisk the coconut milk and Keto Chow together in a medium mixing bowl. Mix in the lime zest. Set aside.
- In a separate bowl, mix the strawberries with the powdered erythritol and lime juice.
- To assemble the parfaits, layer the bottom of two decorative glasses, jars, or cups each with 1/4 of the orange cream mixture.
- Then layer on top of each 1/4 of the strawberries and 1/4 of the coconut.
- Then repeat the process with the rest of the orange cream mixture, strawberries, and coconut.
- Cover or wrap tightly and refrigerate for at least two hours or up to two days.
- Serve chilled.
Nutrition
Serving: 1parfait (10 oz.)Calories: 498.71kcalCarbohydrates: 25.17gProtein: 16.97gFat: 71.81gSaturated Fat: 38.04gPolyunsaturated Fat: 0.19gMonounsaturated Fat: 0.41gCholesterol: 6mgSodium: 495.06mgPotassium: 1081.36mgFiber: 7.2gSugar: 6.84gVitamin A: 510.05IUVitamin C: 98.17mgCalcium: 393.75mgIron: 1.85mgSugar Alcohol: 8.12gNet Carbs: 9.85g
Photos bySarah DeYoung Photography