turkey a la king

Turkey a la King

Recipe Creator ,Chef Taffiny Elrod
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Dish
Servings 4servings
Calories 287.8kcal

Ingredients

  • 10ouncesturkey or chicken brothwarm
  • 1servingSavory Chicken Soup Keto Chow(or 1 scoop)
  • 2ouncesunsalted butter1/2 stick
  • 0.25cuponiondiced
  • 0.25cupcelerythinly sliced
  • 0.25cupbell peppersmixed, sliced
  • 1cupmushroomssliced (about 4 large mushrooms)
  • 0.25cup sour cream or heavy cream
  • 0.5tspdried parsley
  • 8ouncescooked turkeycubed or shredded

Instructions

  • Blend the broth with the Keto Chow and set aside.
  • Melt the butter in a large skillet, add the onion, celery and bell peppers and cook over medium heat until the vegetables begin to soften, and the onions become translucent.
  • Add the mushrooms and cook for another 2-3 minutes.
  • Stir in the soup mixture, then stir in the sour cream or heavy cream, and then dried parsley.
  • Then stir in the turkey. Heat gently until everything is warmed through.
  • Serve over cauliflower rice, spaghetti squash or low carb biscuits if desired.

Nutrition

Serving: 1servingCalories: 287.8kcalCarbohydrates: 4.7gProtein: 26.7gFat: 18.3gSaturated Fat: 11gPolyunsaturated Fat: 1gMonounsaturated Fat: 5.06gTrans Fat: 0.7gCholesterol: 99.37mgSodium: 625.61mgPotassium: 724.81mgFiber: 2.2gSugar: 1.4gVitamin A: 694.13IUVitamin C: 38.39mgCalcium: 207.86mgIron: 1.1mgSugar Alcohol: 0.06gNet Carbs: 2.44g

Photos bySarah DeYoung Photography