
Taffiny Elrod
2 min read
Turkey a la King

Ingredients
- 10ouncesturkey or chicken brothwarm
- 1servingSavory Chicken Soup Keto Chow(or 1 scoop)
- 2ouncesunsalted butter1/2 stick
- 1/4cuponiondiced
- 1/4cupcelerythinly sliced
- 1/4cupbell peppersmixed, sliced
- 1cupmushroomssliced (about 4 large mushrooms)
- 1/4cup sour cream or heavy cream
- 1/2tspdried parsley
- 8ouncescooked turkeycubed or shredded
Instructions
- Blend the broth with the Keto Chow and set aside.
- Melt the butter in a large skillet, add the onion, celery and bell peppers and cook over medium heat until the vegetables begin to soften, and the onions become translucent.
- Add the mushrooms and cook for another 2-3 minutes.
- Stir in the soup mixture, then stir in the sour cream or heavy cream, and then dried parsley.
- Then stir in the turkey. Heat gently until everything is warmed through.
- Serve over cauliflower rice, spaghetti squash or low carb biscuits if desired.
Photos bySarah DeYoung Photography
Nutrition Facts
Turkey a la King
Serving Size
1 serving
Amount per Serving
Calories
287.8
% Daily Value*
Fat
18.3
g
28
%
Saturated Fat
11
g
69
%
Trans Fat
0.7
g
Polyunsaturated Fat
1
g
Monounsaturated Fat
5.06
g
Cholesterol
99.37
mg
33
%
Sodium
625.61
mg
27
%
Potassium
724.81
mg
21
%
Carbohydrates
4.7
g
2
%
Fiber
2.2
g
9
%
Sugar
1.4
g
2
%
Sugar Alcohol
0.06
g
Net Carbs
2.44
g
Protein
26.7
g
53
%
Vitamin A
694.13
IU
14
%
Vitamin C
38.39
mg
47
%
Calcium
207.86
mg
21
%
Iron
1.1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.



