The Perfect Blend of Nutrition

Fuel Your
Body Right

Keto Chow is a complete, healthy meal. With 25 g. of protein, 30+ vitamins and minerals, essential electrolytes, and more, Keto Chow will keep you full and energized.

28K+ 5-Star Reviews

📦 Over 2.5 Million Meals Sold

😄 100% Risk-Free Guarantee 

The Perfect Blend of Nutrition

Keto Chow is a complete, healthy meal. With 25 g. of protein, 30+ vitamins and minerals, essential electrolytes, and more, Keto Chow will keep you full and energized.

28K+ 5-Star Reviews

📦 Over 2.5 Million Meals Sold

😄 100% Risk-Free Guarantee 

The Perfect Blend of Nutrition

Keto Chow is a complete, healthy meal. With 25 g. of protein, 30+ vitamins and minerals, essential electrolytes, and more, Keto Chow will keep you full and energized.

28K+ 5-Star Reviews

📦 Over 2.5 Million Meals Sold

😄 100% Risk-Free Guarantee 

Keto Chow has...

Keto Chow
Keto Chow
chicken breast

Same Protein Amount as a Chicken Breast

Protein is essential for building and repairing muscle tissue. Plus, high-protein foods help you stay satiated (aka full) for longer.

egg

9X the Vitamin D than 1 Egg

Vitamin D helps regulate your immune system, and it may help improve your mood. It also helps reduce inflammation and modulates cell growth.

milk

2X the Calcium
than 1 Cup of 2% Milk

We all know calcium can help your bones stay strong. But did you know it can also help transmit nerves through your body?

spinach

3X the Potassium
than 3 Cups Spinach

Potassium keeps your fluids and blood pressure regulated, so you can potentially reduce heart diseases. And it helps with hormone release.

chicken breast

Same Protein Amount as a Chicken Breast

Protein is essential for building and repairing muscle tissue. Plus, high-protein foods help you stay satiated (aka full) for longer.

egg

9X the Vitamin D than 1 Egg

Vitamin D helps regulate your immune system, and it may help improve your mood. It also helps reduce inflammation and modulates cell growth.

milk

2X the Calcium than 1 Cup of 2% Milk

We all know calcium can help your bones stay strong. But did you know it can also help transmit nerves through your body?

spinach

3X the Potassium than 3 Cups of Spinach

Potassium keeps your fluids and blood pressure regulated, so you can potentially reduce heart diseases. And it helps with hormone release.

Keto Chow

1/3 Of Your Daily Nutrients

Keto Chow has a balanced blend of protein, vitamins, and minerals, so you can stay energized. Plus, it only takes seconds to make.

Slimfast

Inconsistent Macros

When it comes to meal time, not only do you have to calculate or input your macros, you also have to spend hours cooking in the kitchen. Which can be a lot.

Keto Chow has...

Keto Chow
chicken breast

Same Protein Amount as a Chicken Breast

Protein is essential for building and repairing muscle tissue. Plus, high-protein foods help you stay satiated (aka full) for longer.

egg

9 Times the Vitamin D
than 1 Egg

Vitamin D helps regulate your immune system, and it may help improve your mood. It also helps reduce inflammation.

milk

2 Times the Calcium
than 1 Cup of 2% Milk

We all know calcium can help your bones stay strong. But did you know it can also help transmit nerves through your body?

spinach

3 Times the Potassium
than 3 Cups of Spinach

Potassium keeps your fluids and blood pressure regulated, so you can potentially reduce heart diseases.

Keto Chow

1/3 Of Your Daily Nutrients

Keto Chow has a balanced blend of protein, vitamins, and minerals, so you can stay energized. Plus, it only takes seconds to make.

Slimfast

Inconsistent Macros

When it comes to meal time, not only do you have to calculate or input your macros, you also have to spend hours cooking in the kitchen. Which can be a lot.

Keto Chow has...

chicken breast

Same Protein Amount as a Chicken Breast

Protein is essential for building and repairing muscle tissue. Plus, high-protein foods help you stay satiated (aka full) for longer.

egg

9X the Vitamin D
than 1 Egg

Vitamin D helps regulate your immune system, and it may help improve your mood. It also helps reduce inflammation.

milk

2X the Calcium
than 1 Cup of 2% Milk

We all know calcium can help your bones stay strong. But did you know it can also help transmit nerves through your body?

spinach

3X Potassium
than 3 Cups Spinach

Potassium keeps your fluids and blood pressure regulated, so you can potentially reduce heart diseases.

Where to start

Complete Nutrition, Every Time

Keto Chow is nutritionally complete, helping you have the energy and mental clarity to keep up with the important things in life. Choose from a variety of flavors that taste like melted ice cream!

Essentials Kit

Small

Perfect for the low-carb curious, or the "one step at a time" crew.

What's Included

  • -6 bestselling meals
  • -A digital keto guide
  • -BlenderBottle® for mixing

Premium Kit

Medium

For the foodies who want to try more class and deluxe flavors in their kit.

What's Included

-16 scrumptious meals

-A 24-page keto guide

-Tape measure

-Electrolyte Drops, Daily Minerals

-BlenderBottle® for mixing

Elite Kit

Large

The ultimate option to try a bit of everything for the "I go all in" type.

What's Included

-30 delicious meals

-A 44-page keto guide

-Tape measure

-Electrolyte Drops, Magnesium Drops, etc.

-2 BlenderBottles® for easy mixing, and more

Essentials Kit

Small

Perfect for the low-carb curious, or the "one step at a time" crew.

What's Included

-6 bestselling meals

-A digital keto guide

-BlenderBottle® for easy mixing

Premium Kit

Medium

For the foodies who want to try more class and deluxe flavors.

What's Included

-16 scrumptious meals

-A 24-page keto guide

-Tape measure

-Electrolyte Drops, Daily Minerals

-BlenderBottle® for easy mixing

Elite Kit

Large

The ultimate option to try a bit of everything for the "I go all in" type.

What's Included

-30 delicious meals

-A 44-page keto guide

-Tape measure

-Electrolyte Drops, Magnesium Drops, etc.

-2 BlenderBottles® for easy mixing, and more

Essentials Kit

Small

Perfect for the low carb curious, or the "one step at a time" crew.

What's Included

-6 bestselling meals

-A digital low-carb guide

-BlenderBottle® for easy mixing

Premium Kit

Medium

For all the foodies who want to try more class and deluxe flavors.

What's Included

-16 scrumptious meals

-A 24-page keto guide

-Tape measure

-Electrolyte Drops, Daily Minerals

-BlenderBottle® for easy mixing

Elite Kit

Large

The ultimate option to try a bit of everything for the "I go all in" type.

What's Included

-30 delicious meals

-A 44-page keto guide

-Tape measure

-Electrolyte Drops, Magnesium Drops, etc.

-2 BlenderBottles® for easy mixing

"MEDIUM"

PREMIUM STARTER KIT

16 meals and a BlenderBottle®, Keto Start Guide, Tape Measure, Electrolytes, and Daily Minerals.

$121.00

"LARGE"

ELITE STARTER KIT

30 meals, 2 BlenderBottles®, Keto Start Guide, and 4 different types of specialized electrolytes.

$215.00

Healthy, Tasty, & Easy

Keto Chow is nutritionally complete, helping you have the energy and mental clarity to keep up with the important things in life.

 

Choose from a variety of flavors that taste like melted ice cream!

Essentials Kit

Small

Perfect for the low-carb curious, or the "one step at a time" crew.

What's Included

  • -6 bestselling meals
  • -A digital keto guide
  • -BlenderBottle® for mixing

Premium Kit

Medium

For the foodies who want to try more class and deluxe flavors in their kit.

What's Included

-16 scrumptious meals

-A 24-page keto guide

-Tape measure

-Electrolyte Drops, Daily Minerals

-BlenderBottle® for mixing

Elite Kit

Large

The ultimate option to try a bit of everything for the "I go all in" type.

What's Included

-30 delicious meals

-A 44-page keto guide

-Tape measure

-Electrolyte Drops, Magnesium Drops, etc.

-2 BlenderBottles® for easy mixing, and more

Essentials Kit

Small

Perfect for the low-carb curious, or the "one step at a time" crew.

What's Included

-6 bestselling meals

-A digital keto guide

-BlenderBottle® for easy mixing

Premium Kit

Medium

For the foodies who want to try more class and deluxe flavors.

What's Included

-16 scrumptious meals

-A 24-page keto guide

-Tape measure

-Electrolyte Drops, Daily Minerals

-BlenderBottle® for easy mixing

Elite Kit

Large

The ultimate option to try a bit of everything for the "I go all in" type.

What's Included

-30 delicious meals

-A 44-page keto guide

-Tape measure

-Electrolyte Drops, Magnesium Drops, etc.

-2 BlenderBottles® for easy mixing, and more

Essentials Kit

Small

Perfect for the low carb curious, or the "one step at a time" crew.

What's Included

-6 bestselling meals

-A digital low-carb guide

-BlenderBottle® for easy mixing

Premium Kit

Medium

For all the foodies who want to try more class and deluxe flavors.

What's Included

-16 scrumptious meals

-A 24-page keto guide

-Tape measure

-Electrolyte Drops, Daily Minerals

-BlenderBottle® for easy mixing

Elite Kit

Large

The best option to try a bit of everything for the "I go all in" type.

What's Included

-30 delicious meals

-A 44-page keto guide

-Tape measure

-Electrolyte Drops, Magnesium Drops, etc.

-2 BlenderBottles® for easy mixing

"MEDIUM"

PREMIUM STARTER KIT

16 meals and a BlenderBottle®, Keto Start Guide, Tape Measure, Electrolytes, and Daily Minerals.

$121.00

"LARGE"

ELITE STARTER KIT

30 meals, 2 BlenderBottles®, Keto Start Guide, and 4 different types of specialized electrolytes.

$215.00

Did You Know...

More than 2 billion people in the world are estimated to be deficient in key vitamins and minerals, according to the World Health Organization.

 

Keto Chow makes getting your daily recommended nutrients easy: just add 2 cups of water or milk and a serving of Keto Chow to a BlenderBottle®, and then shake! (If you're keto, you'd add your choice of fat. We recommend 1/2 cup of heavy whipping cream.)

Did You Know...

More than 2 billion people in the world are estimated to be deficient in key vitamins and minerals, according to the World Health Organization.

 

Keto Chow makes getting your daily recommended nutrients easy.

Did You Know...

More than 2 billion people in the world are estimated to be deficient in key vitamins and minerals, according to the World Health Organization.

 

Keto Chow makes getting your daily recommended nutrients easy: just add 2 cups of water or milk and a serving of Keto Chow to a BlenderBottle®, and then shake! (If you're keto, you'd add your choice of fat. We recommend 1/2 cup of heavy whipping cream.)

Fuel Your
Body Right

Did You Know...

More than 2 billion people in the world are estimated to be deficient in key vitamins and minerals, according to the World Health Organization.

 

Keto Chow makes getting your daily recommended nutrients easy: just add 2 cups of water or milk and a serving of Keto Chow to a BlenderBottle®, and then shake!

 

(If you're keto, you'd add your choice of fat. We recommend 1/2 cup of heavy whipping cream.)

Fuel Your
Body Right

But I Like Cooking...

That's awesome! While you can have Keto Chow for every meal, we usually recommend using it to replace one meal a day.

 

Keto Chow is here to help you save time on meal prepping while still getting the nutrients you need. (That's why our company was started, after all.)

But I Like Cooking...

That's awesome! While you can have Keto Chow for every meal, we usually recommend using it to replace one meal a day.

 

Keto Chow is here to help you save time on meal prepping (that's why our company was started, after all.)

Fuel Your
Body Right

But I Like Cooking...

That's awesome! While you can have Keto Chow for every meal, we usually recommend using it to replace one meal a day.

 

Keto Chow is here to help you save time on meal prepping (that's why our company was started, after all.)

But I Like Cooking...

That's awesome! While you can have Keto Chow for every meal, we usually recommend using it to replace one meal a day.

 

Keto Chow is here to help you save time on meal prepping while still getting the nutrients you need. (That's why our company was started, after all.)

Frequently Asked Questions

Will Keto Chow keep me full? is it actually a meal?

Yes! Keto Chow is designed to fill you up with 1/3 of your daily vitamins and nutrients and can be used as a complete meal.

If I’m trying to lose weight, why do I need to add fat to my shake?

It might seem counterintuitive to what a lot of us have heard, but fat is essential for your body! It plays a key role in helping you stay full (bonus: that means you’re less likely to overeat), and so it’s an important part of what makes low-carb eating sustainable. It also helps provide your body the energy it needs to function optimally so you stay feeling your best.

dO i HAVE TO BE KETO TO USE kETO chOW?

Nope! At its core, Keto Chow is a nutritious meal shake. It just so happens to be ultra low carb…and super convenient.

Is this vegetarian or vegan?

Keto Chow shakes and Egg White Protein are vegetarian (except for the three flavors that use beef protein), but not vegan. Keto Chow supplements are vegan and vegetarian.

What allergens are in Keto Chow?

A list of some common allergens are below. Please note, we cannot guarantee that this list reflects all flavors or allergens. If you have concerns about any allergen, please contact us at 385-645-5386 or hello@ketochow.xyz.

 

Gluten and wheat
All flavors of Keto Chow are gluten-free and wheat-free.

 

Soy
All flavors of Keto Chow are soy-free.

 

Peanuts
PLEASE NOTE: All Keto Chow is manufactured at the same facility. However, after processing flavors that do contain peanuts, the facility is cleaned according to FDA guidelines to prevent cross-contamination.

 

Two of our flavors contain peanuts:
Chocolate Peanut Butter
Peanut Butter

 

Tree Nuts
(almonds, hazelnuts, walnuts, brazil nuts, cashews, pecans, pistachios and macadamia nuts, etc…)

All flavors are free of tree nuts.

 

Dairy
Most Keto Chow flavors contain dairy; however, dairy-free options are available. Keto Chow CORE, Base Powder, Creamy Tomato Basil, Spicy Taco Soup Base, and Beef Soup Base.

 

Eggs
Two of our products contain eggs:
Eggnog
Egg White Protein

 

For more allergen information, click here.

 

What's your return policy?

If there is a problem with your order or if you would like to return your Keto Chow for any reason, please contact us! We will take care of you and make things right.

 

We stand by our product, but we understand that everyone has different needs and preferences.

 

Please email orders@ketochow.xyz or call 385-645-5386 to speak to a member of our customer service team (a.k.a. a real life human being) based in our Draper, UT warehouse. Please contact us within 90 days of your purchase.

FAQs

Will Keto Chow keep me full?

Yes! Keto Chow is designed to fill you up with 1/3 of your daily vitamins and nutrients and can be used as a complete meal.

why do I need to add fat to my shake?

It might seem counterintuitive to what a lot of us have heard, but fat is essential for your body! It plays a key role in helping you stay full (bonus: that means you’re less likely to overeat), and so it’s an important part of what makes low-carb eating sustainable.

 

It also helps provide your body the energy it needs to function optimally so you stay feeling your best.

dO i HAVE TO BE KETO TO USE kETO chOW?

Nope! At its core, Keto Chow is a nutritious meal shake. It just so happens to be ultra low carb…and super convenient.

Is this vegetarian or vegan?

Keto Chow shakes and Egg White Protein are vegetarian (except for the three flavors that use beef protein), but not vegan. Keto Chow supplements are vegan and vegetarian.

What allergens are in Keto Chow?

A list of some common allergens are below. Please note, we cannot guarantee that this list reflects all flavors or allergens. If you have concerns about any allergen, please contact us at 385-645-5386 or hello@ketochow.xyz.

 

Gluten and wheat
All flavors of Keto Chow are gluten-free and wheat-free.

 

Soy
All flavors of Keto Chow are soy-free.

 

Peanuts
PLEASE NOTE: All Keto Chow is manufactured at the same facility. However, after processing flavors that do contain peanuts, the facility is cleaned according to FDA guidelines to prevent cross-contamination.

 

Two of our flavors contain peanuts:
Chocolate Peanut Butter
Peanut Butter

 

Tree Nuts
(almonds, hazelnuts, walnuts, brazil nuts, cashews, pecans, pistachios and macadamia nuts, etc…)

All flavors are free of tree nuts.

 

Dairy
Most Keto Chow flavors contain dairy; however, dairy-free options are available. Keto Chow CORE, Base Powder, Creamy Tomato Basil, Spicy Taco Soup Base, and Beef Soup Base.

 

Eggs
Two of our products contain eggs:
Eggnog
Egg White Protein

 

For more allergen information, click here.

 

What's your return policy?

If there is a problem with your order or if you would like to return your Keto Chow for any reason, please contact us! We will take care of you and make things right.

 

We stand by our product, but we understand that everyone has different needs and preferences.

 

Please email orders@ketochow.xyz or call 385-645-5386 to speak to a member of our customer service team (a.k.a. a real life human being) based in our Draper, UT warehouse. Please contact us within 90 days of your purchase.

Frequently Asked Questions

Frequently Asked Questions

Will Keto Chow keep me full? is it actually a meal?

Yes! Keto Chow is designed to fill you up with 1/3 of your daily vitamins and nutrients and can be used as a complete meal.

If I’m trying to lose weight, why do I need to add fat to my shake?

It might seem counterintuitive to what a lot of us have heard, but fat is essential for your body! It plays a key role in helping you stay full (bonus: that means you’re less likely to overeat), and so it’s an important part of what makes low-carb eating sustainable. It also helps provide your body the energy it needs to function optimally so you stay feeling your best.

dO i HAVE TO BE KETO TO USE kETO chOW?

Nope! At its core, Keto Chow is a nutritious meal shake. It just so happens to be ultra low carb…and super convenient.

Is this vegetarian or vegan?

Keto Chow shakes and Egg White Protein are vegetarian (except for the three flavors that use beef protein), but not vegan. Keto Chow supplements are vegan and vegetarian.

What allergens are in Keto Chow?

A list of some common allergens are below. Please note, we cannot guarantee that this list reflects all flavors or allergens. If you have concerns about any allergen, please contact us at 385-645-5386 or hello@ketochow.xyz.

 

Gluten and wheat
All flavors of Keto Chow are gluten-free and wheat-free.

 

Soy
All flavors of Keto Chow are soy-free.

 

Peanuts
PLEASE NOTE: All Keto Chow is manufactured at the same facility. However, after processing flavors that do contain peanuts, the facility is cleaned according to FDA guidelines to prevent cross-contamination.

 

Two of our flavors contain peanuts:
Chocolate Peanut Butter
Peanut Butter

 

Tree Nuts
(almonds, hazelnuts, walnuts, brazil nuts, cashews, pecans, pistachios and macadamia nuts, etc…)

All flavors are free of tree nuts.

 

Dairy
Most Keto Chow flavors contain dairy; however, dairy-free options are available. Keto Chow CORE, Base Powder, Creamy Tomato Basil, Spicy Taco Soup Base, and Beef Soup Base.

 

Eggs
Two of our products contain eggs:
Eggnog
Egg White Protein

 

For more allergen information, click here.

 

What's your return policy?

If there is a problem with your order or if you would like to return your Keto Chow for any reason, please contact us! We will take care of you and make things right.

 

We stand by our product, but we understand that everyone has different needs and preferences.

 

Please email orders@ketochow.xyz or call 385-645-5386 to speak to a member of our customer service team (a.k.a. a real life human being) based in our Draper, UT warehouse. Please contact us within 90 days of your purchase.