41 Products
41 Products
Apple Pie
800
Banana
1.0k
Blueberry Pie
686
Caramel Macchiato
1.1k
Chocolate
1.4k
Chocolate Mint
706
Chocolate Toffee
1.5k
Irish Cream
399
Lemon Meringue
874
Mocha
414
Peanut Butter
331
Piña Colada
714
Pistachio
707
Salted Caramel
955
Snickerdoodle
715
Strawberry Cream
200
Strawberry
373
Vanilla Cream
230
Details
Ingredients
Benefits
How to Make
FAQ
Will Keto Chow keep me full? Is it actually a meal?
Yes! Keto Chow is designed to fill you up with 1/3 of your daily vitamins and nutrients and can be used as a complete meal.
What's so good about keto anyway?
When your body doesn't have carbs to burn, it will naturally turn to your stored fats. Those stored fats turn into a type of fuel called “ketones,” which your body will start burning in place of carbs. And since it's so easy to turn fat into energy, your “get up and go!” will shoot through the roof.
What fat source should I add to my Keto Chow?
We recommend adding cream, butter, or avocado oil to your Keto Chow shake. This helps your body absorb all those delicious nutrients-and makes it easy to customize your shake to meet your macro/calorie needs.
Can I use Keto Chow if I am lactose intolerant? Are there alternatives to heavy cream?
The products in our Core line are dairy free, and come in stevia-sweetened or unsweetened versions, so they are a great option for those looking to avoid dairy.That said, many people who have problems with lactose are able to handle the relatively small amounts in Keto Chow's classic line without problems, or by using a lactase enzyme supplement. See this post for details. In terms of what fat to add to your shake, heavy cream is relatively low in lactose per calorie, but you can also add butter, clarified butter, coconut oil, coconut cream, or avocado oil. You may also choose to add a small amount of MCT oil to another fat source,but we don't recommend having it as your only fat source in your shake.
Is this vegetarian or vegan?
Keto Chow shakes and Egg White Protein are vegetarian (except for the three flavors that use beef protein), but not vegan. Keto Chow supplements are vegan and vegetarian.
What allergens are in Keto Chow?
A list of some common allergens are below. Please note, we cannot guarantee that this list reflects all flavors or allergens. If you have concerns about any allergen, please contact us at 385-645-5386 or hello@ketochow.xyz and we will speak to our suppliers to ensure we have the most accurate information possible.
Gluten and wheat
All flavors of Keto Chow are gluten-free and wheat-free.
Soy
All flavors of Keto Chow are soy-free.
Peanuts
PLEASE NOTE: All Keto Chow is manufactured at the same facility. However, after processing flavors that do contain peanuts, the facility is cleaned according to FDA guidelines to prevent cross-contamination.
Two of our flavors contain peanuts:
Chocolate Peanut Butter
Peanut Butter
Tree Nuts
(almonds, hazelnuts, walnuts, brazil nuts, cashews, pecans, pistachios and macadamia nuts, etc…)
Nutmeg
Apple Pie
Chai Latte
Eggnog
Pumpkin Spice Caramel
All flavors of Keto Chow are tree nut-free (including Pistachio and Pecan Sticky Bun).
Dairy
Most Keto Chow flavors contain dairy; however, dairy-free options are available. Keto Chow CORE, Base Powder, Creamy Tomato Basil, Spicy Taco Soup Base, and Beef Soup Base.
Eggs
Two of our products contain eggs:
Eggnog
Egg White Protein
Cinnamon
Snickerdoodle
Pumpkin Spice Caramel
Apple Pie
Pecan Sticky Bun
Gingerbread
Tomatoes
Creamy Tomato Basil
Spicy Taco Soup Base
Fish
All flavors of Keto Chow are fish-free.
Lupin
All flavors of Keto Chow are lupin-free.
Shellfish and Mollusks
All flavors of Keto Chow are shellfish-free.
Sesame
All flavors of Keto Chow are sesame-free.
Pineapple extracts
Pina Colada
Gluten and wheat
All flavors of Keto Chow are gluten-free and wheat-free.
Soy
All flavors of Keto Chow are soy-free.
Peanuts
PLEASE NOTE: All Keto Chow is manufactured at the same facility. However, after processing flavors that do contain peanuts, the facility is cleaned according to FDA guidelines to prevent cross-contamination.
Two of our flavors contain peanuts:
Chocolate Peanut Butter
Peanut Butter
Tree Nuts
(almonds, hazelnuts, walnuts, brazil nuts, cashews, pecans, pistachios and macadamia nuts, etc…)
Nutmeg
Apple Pie
Chai Latte
Eggnog
Pumpkin Spice Caramel
All flavors of Keto Chow are tree nut-free (including Pistachio and Pecan Sticky Bun).
Dairy
Most Keto Chow flavors contain dairy; however, dairy-free options are available. Keto Chow CORE, Base Powder, Creamy Tomato Basil, Spicy Taco Soup Base, and Beef Soup Base.
Eggs
Two of our products contain eggs:
Eggnog
Egg White Protein
Cinnamon
Snickerdoodle
Pumpkin Spice Caramel
Apple Pie
Pecan Sticky Bun
Gingerbread
Tomatoes
Creamy Tomato Basil
Spicy Taco Soup Base
Fish
All flavors of Keto Chow are fish-free.
Lupin
All flavors of Keto Chow are lupin-free.
Shellfish and Mollusks
All flavors of Keto Chow are shellfish-free.
Sesame
All flavors of Keto Chow are sesame-free.
Pineapple extracts
Pina Colada