When Hunger is Gone, Nutrition
Still Matters.

Keto Chow's high-density nutrition is your best friend on a GLP-1. You get all the vitamins and nutrients you need in a delicious shake.

A chocolate single-meal Keto Chow packet stands next to a tall glass filled with a chocolate milkshake topped with whipped cream, cocoa powder, chocolate drizzle, and a chocolate wafer stick. In front of the glass sits a chocolate brownie topped with chocolate ice cream and syrup. A yellow circular badge reads GLP-1 Friendly Smart Protein for Success. A black looped arrow points down toward the items on a white background.
A tall vanilla shake topped with a large swirl of whipped cream, orange drizzle, and chopped walnuts. A piece of carrot cake is skewered on top alongside an orange and white striped straw. A slice of carrot cake with white frosting and an icing carrot decoration is in the foreground against an orange background.
More Than Just a Shake

26g of protein

0.8g net carbs

1000+mg electrolytes

0g added Sugar

31+ vitamins & minerals

Tastes like dessert

A smiling woman with long blonde hair holds a clear glass of a white shake and drinks from a straw. She is wearing a black top and stands against a solid orange background.
How it Benefits You

Complete nutrition
in few calories

High protein helps
maintain muscle mass

Craveable even when you don't feel like eating much

First-time subscribers get 50% OFF
when they build their own 6-pack.
Build Your 6-Pack Now

What Customers
Are Saying.

On GLP-1s and struggling to eat? Keto Chow's raspberry cheesecake keeps me full and on track. Legit a lifesaver for us GLP-1 users.

Liz

-Liz

Keto is great to do with GLP-1, and in fact, it's still the only way I lose, even with the shots. I do 2 T unsalted butter with my shakes.

Gracie

-Gracie

I'm on a GLP-1 and keto. I'm also an insulin dependent diabetic. Keto Chow is the absolute best. [It] can be such a good integral part of these ways of life. Down 100lbs so far here.

Michael

-Michael

Diagnosed T2D a year ago and KC keeps my blood sugars steady.

Jana

-Jana

A hand holds a single-serve Keto Chow Raspberry Cheesecake packet with a soft shadow. The dark red packet features the Keto Chow logo and a graphic of a slice of cheesecake topped with raspberries.

Adjust Your Calories
Without Sacrificing
Your Nutrition.

Every meal of Keto Chow is customizable
to support your GLP-1 goals.

How to
     Make

ADD 1 PACKET TO 2 CUPS WATER
Provides 120 calories of
pure nutrients:
  • 31 + vitamins and minerals
  • 1000+mg electrolytes
  • 26g of protein to help
    maintain muscle mass
A tall glass containing a light pink shake topped with whipped cream and a strawberry slice. The left half of the glass is divided into four horizontal sections showing ingredients: various supplement capsules, white salt crystals, brown cocoa powder, and a creamy yellow liquid.A close-up cross-section of a fresh red strawberry with green leaves attached at the base. The sliced fruit reveals a juicy red interior and tiny seeds. The image includes a soft drop shadow.A close-up cross-section of a fresh red strawberry with the green leafy stem attached at the top left. The slice shows the red and white interior patterns and a juicy texture. The image features a soft drop shadow.
+
MIX WITH FAT OF YOUR CHOICE
Customizes your meals total
calorie amount.
More calories = add more fat
Less calories = use less fat
(we suggest heavy cream or butter)

One Meal For Every Lifestyle.

Making you prepared for
whatever the day throws at you—
what lifestyle are you?

A Keto Chow shaker bottle with a teal lid sits on a wooden desk. In the blurred background, a person is using a computer keyboard and mouse. The bottle features the Keto Chow logo and the website ketochow.xyz.

On-the-Go

Mix up a shake the night before a busy day for a nutritious grab-and-go meal.

Pro Tip:Mixed shakes stay fresh in the fridge for about six days, making busy weeks
easier to plan for!
A man wearing a green baseball cap and black athletic shirt smiles while holding a Keto Chow shaker bottle with a teal lid. The background is a soft-focus view of green trees in natural sunlight.

Active

On more active days, add extra fat to your shake for lasting energy and nutrition.

Pro Tip:Keep extra fat on hand to boost your prepared shakes on unexpectedly active days.
A person pours a chocolate-colored shake from a Keto Chow BlenderBottle with a teal lid into a clear glass. The shaker bottle features the Keto Chow logo and ketochow.xyz web address. The scene is set against a dark countertop and a neutral background.

Every Day

Even ordinary days deserve exceptional nutrition to support your overall wellbeing.

Pro Tip:Use Keto Chow for as many or as few meals as you like—no rigid meal plan required.

Ready to Simplify
Your Nutrition?

First-time subscribers get 50% OFF when they
build their own 6-pack.

Build Your 6-Pack Now
Six Keto Chow single-meal packets arranged in two rows, each paired with a glass of prepared shake. Flavors include Snickerdoodle, Banana, Raspberry Cheesecake, Apple Pie, Strawberry Cream, and Chocolate. Each colorful packet features a graphic of the flavor inspiration, such as cookies, fruit, or cake, against a white background.

What to Eat
On GLP-1s?

Checkout the blog by Amy Berger, MS, CNS, is a U.S. Air Force veteran and Certified Nutrition Specialist who specializes in helping people do “Keto Without the Crazy.”

A hand holds a Keto Chow Vanilla Cream single-serve packet in front of two tall glasses of vanilla shakes. The shakes are topped with whipped cream, vanilla beans, mint leaves, and a striped straw. Several more Keto Chow packets are scattered in the foreground on a pale peach background.
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FAQ

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