A woman with long curly hair sits on a light gray sofa holding a Keto Chow shaker bottle with a teal lid. A large brown dog sits next to her. The living room setting includes a wooden coffee table, a brown pillow, and a fiddle leaf fig plant in the background.

When Hunger is Gone, Nutrition
Still Matters

A circular yellow product sticker featuring black text and a drop shadow. The center text is GLP-1 in large bold font above Friendly in handwritten script. A circular border text repeats SMART PROTEIN FOR SUCCESS
A single-serve Keto Chow Chocolate packet stands next to a tall glass of chocolate shake topped with chocolate syrup and a mint sprig. Two chocolate-glazed donuts are stacked in the foreground. The entire composition is set against a solid black background.

Keto Chow Can
Support Your GLP-1

Keto Chow's high-density nutrition is your best friend on a GLP-1. You get all the vitamins and nutrients you need…without feeling like it's a chore.

A tall vanilla shake topped with a large swirl of whipped cream, orange drizzle, and chopped walnuts. A piece of carrot cake is skewered on top alongside an orange and white striped straw. A slice of carrot cake with white frosting and an icing carrot decoration is in the foreground against an orange background.
More Than Just a Shake

High protein

Ultra low-carb

Electrolytes included

Low Sugar

31+ vitamins & minerals

Fiber + Gut Support

A smiling woman with long blonde hair holds a clear glass of a white shake and drinks from a straw. She is wearing a black top and stands against a solid orange background.
How it Benefits You

Complete nutrition
in few calories

High protein helps
maintain muscle mass

Craveable even when you don't feel like eating much

First-time subscribers get 50% OFF
when they build their own 6-pack.
Build Your 6-Pack Now

What Customers
Are Saying.

On GLP-1s and struggling to eat? Keto Chow's raspberry cheesecake keeps me full and on track. Legit a lifesaver for us GLP-1 users.

Liz

-Liz

Keto is great to do with GLP-1, and in fact, it's still the only way I lose, even with the shots. I do 2 T unsalted butter with my shakes.

Gracie

-Gracie

I'm on a GLP-1 and keto. I'm also an insulin dependent diabetic. Keto Chow is the absolute best. [It] can be such a good integral part of these ways of life. Down 100lbs so far here.

Michael

-Michael

Diagnosed T2D a year ago and KC keeps my blood sugars steady.

Jana

-Jana

A hand holds a single-serve Keto Chow Raspberry Cheesecake packet with a soft shadow. The dark red packet features the Keto Chow logo and a graphic of a slice of cheesecake topped with raspberries.

Adjust Your Calories
Without Sacrificing
Your Nutrition.

Every meal of Keto Chow is customizable
to support your GLP-1 goals.

How to
     Make

ADD 1 PACKET TO 2 CUPS WATER
Provides 120 calories of
pure nutrients:
  • 31 + vitamins and minerals
  • Electrolytes
  • High protein to
    maintain muscle mass
A tall glass containing a light pink shake topped with whipped cream and a strawberry slice. The left half of the glass is divided into four horizontal sections showing ingredients: various supplement capsules, white salt crystals, brown cocoa powder, and a creamy yellow liquid.A close-up cross-section of a fresh red strawberry with green leaves attached at the base. The sliced fruit reveals a juicy red interior and tiny seeds. The image includes a soft drop shadow.A close-up cross-section of a fresh red strawberry with the green leafy stem attached at the top left. The slice shows the red and white interior patterns and a juicy texture. The image features a soft drop shadow.
+
MIX WITH FAT OF YOUR CHOICE
Customizes your meals total
calorie amount.
More calories = add more fat
Less calories = use less fat
(we suggest heavy cream or butter)

One Meal For Every Lifestyle.

Making you prepared for
whatever the day throws at you—
what lifestyle are you?

A Keto Chow shaker bottle with a teal lid sits on a wooden desk. In the blurred background, a person is using a computer keyboard and mouse. The bottle features the Keto Chow logo and the website ketochow.xyz.

On-the-Go

Mix up a shake the night before a busy day so you can grab a nutritious meal that you can take with you when you're headed to the office, running errands, or running errands.

Pro Tip:Shakes last for about six days in the fridge once you mix them up with your fat source, which makes planning ahead for a crazy week super easy!
A man wearing a green baseball cap and black athletic shirt smiles while holding a Keto Chow shaker bottle with a teal lid. The background is a soft-focus view of green trees in natural sunlight.

Active

On days you're more active, add a bit more fat to your shake to make sure you still have the energy and nutrients you need to keep going.

Pro Tip:Keep some extra of your favorite fat source on hand so you can add a bit more to your already prepared shakes on days you're more active than expected.
A person pours a chocolate-colored shake from a Keto Chow BlenderBottle with a teal lid into a clear glass. The shaker bottle features the Keto Chow logo and ketochow.xyz web address. The scene is set against a dark countertop and a neutral background.

Every Day

Ordinary days still deserve exceptional nutrition that will support your mental health, muscle maintenance, metabolic health, and overall wellbeing.

Pro Tip:You can use Keto Chow for as many or as few meals as you want. It's not a rigid meal plan that you'll feel stuck with.
Six Keto Chow single-meal packets arranged in a row, each paired with a glass of prepared shake. Flavors include Snickerdoodle, Banana, Raspberry Cheesecake, Apple Pie, Strawberry Cream, and Chocolate. Each colorful packet features a graphic of the flavor inspiration, such as cookies, fruit, or cake, against a white background.

Ready to Simplify
Your Nutrition?

Choose any 6 of our 30+ flavors. Pause or cancel before
subscription begins.

Build Your 6-Pack Now
Six Keto Chow single-meal packets arranged in a row, each paired with a glass of prepared shake. Flavors include Snickerdoodle, Banana, Raspberry Cheesecake, Apple Pie, Strawberry Cream, and Chocolate. Each colorful packet features a graphic of the flavor inspiration, such as cookies, fruit, or cake, against a white background.

How Do
GLP-1s Work?

GLP-1 medications were initially developed to treat type 2 diabetes but more recently, they've been shown to have dramatic effects in managing appetite—and even show promise in treating addictions.

A hand holds a Keto Chow Vanilla Cream single-serve packet in front of two tall glasses of vanilla shakes. The shakes are topped with whipped cream, vanilla beans, mint leaves, and a striped straw. Several more Keto Chow packets are scattered in the foreground on a pale peach background.
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FAQ

Is Keto Chow designed specifically for GLP-1 medications?
Keto Chow was designed to provide reliable, high-quality nutrition. While it was created before the popularity of the medication, it's an excellent fit for the needs of GLP-1 users.
Can I replace all my meals with shakes?
You can! Because we focus on providing a complete nutritional profile, you can choose to have a Keto Chow shake for as many meals as you like. You also have the flexibility to only use it whenever you need the convenience and nutritional support.
Does this really feel like a full meal?
The short answer is yes! When mixed with a fat source, as Keto Chow is designed, it feels like a complete meal that will keep you full until it's time to eat again. If you choose to mix with very little or no fat, it will function more like a protein shake instead of a complete meal and you will need to eat something else in order to stay full.
Can I maintain my muscle mass with Keto Chow?
Keto Chow is a high-protein food, so it will help! The exact amount of protein that you will need in order to maintain muscle mass will depend on your size, activity level, and more. While some people may want to add even more protein into their diet, Keto Chow can support maintaining your muscle mass.
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