Custom Starter Kit

4.5 328 reviews
The Keto Chow Custom Starter Kit, a Keto Chow tape measure, a small bottle of Electrolyte Drops, a small bottle of Fasting Drops, a small bottle of Magnesium Drops, a bottle of Daily Minerals, two printed Keto Quick Start Guides, and a digital quick start guide on a mobile phone, two keto chow bags with a question mark on them, two BlenderBottles®
PLUS for a Limited Time
Free Shipping
$5 Store Credit

What's Included
Enjoy the savings of a Starter Kit with more flexibility. Choose anywhere between 6-12 servings, and we'll package your Custom Kit just for you. It's that easy.

*56% OFF for new customers only. One per household.
0/12
Select at least 6* single
meal packets
*or a maximum of 12
25 Products
A slice of apple with a liberal dollop of whipped cream and sprinkled with extra cinnamon
Apple Pie
803
A partially peeled banana, with extra banana slices on the side
Banana
1.0k
A bowl of beef broth, garnished with shredded beef and crushed black pepper
Beef Soup Base
86
A slice of double-crusted blueberry pie topped with whipped cream and more blueberries
Blueberry Pie
693
A caramel macchiato, topped with whipped cream, and caramel sauce drizzled on top in a lattice pattern
Caramel Macchiato
1.1k
a chocolate mint cupcake with lots of minty frosting and garnished with chopped chocolate and a sprig of fresh mint
Chocolate Mint
711
A pile of chocolate peanut butter cups, with some drizzles of chocolate syrup
Chocolate Peanut Butter
1.4k
A chocolate brownie topped with a scoop of chocolate ice cream
Chocolate
1.4k
A stack of chocolate toffee piled high
Chocolate Toffee
1.5k
Oreo cookies next to a dollop of whipped cream with cookie crumbs on top
Cookies and Cream
459
A bowl of creamy tomato soup, with basil and tomato garnishes
Creamy Tomato Basil Soup Base
180
A clear, old-fashioned glass full of Irish cream liqueur and topped with whipped cream
Irish Cream
401
A slice of lemon meringue pie, with the meringue on top toasted to perfection
Lemon Meringue
874
Two thick chocolate bars next to some coffee beans and ground coffee
Mocha
418
A whole strawberry next to a sliced strawberry half
Natural Strawberry
334
A small stack of peanut butter cookies with a dollop of peanut butter on the side
Peanut Butter
335
Two scoops of pistachio ice cream, garnished with chopped and whole pistachios
Pistachio
716
A slice of cheesecake drizzled with raspberry sauce and topped with more raspberries
Raspberry Cheesecake
999
Salted caramel candies sprinkled on top of a thick and creamy caramel sauce
Salted Caramel
964
A bowl of creamy chicken soup, garnished with shredded chicken and parsley
Savory Chicken Soup Base
228
A pile of snickerdoodle cookies with two cinnamon sticks set to the side
Snickerdoodle
720
A bowl of creamy soup, spiced with chili powder and garnished with cilantro, lime, and tortilla chips.
Spicy Taco Soup Base
111
An upside ice cream cone on top of a few scoops of strawberry ice cream, with a sliced strawberry to the side
Strawberry
375
A small bowl with scoops of vanilla ice cream and decorated with the flower of a vanilla plant
Vanilla Cream
243
A mini strawberry shortcake. Whipped cream and a layer of sliced strawberries are sandwiched between slices of angel food cake, garnished with a whole strawberry on top.
Strawberry Cream
202
Add to Your Order
4 Products
A BlenderBottle with a teal lid
$10.00
BlenderBottle® 28oz
1.6k
The image shows five individual sachets of electrolyte drink mix lined up horizontally against a light blue background. Each sachet features a colorful design, with shades corresponding to the flavor they represent. From left to right, the flavors are labeled as "Booyah Berry," "Endless Summer," "Zesty Orange," "Stoked Mango," and "Cocoa Loco." The brand name "SALTT" is prominently displayed on each sachet near the bottom, with "Electrolyte Drink Mix" written at the top.
$6.50
SALTT Sampler 5 pack
948
Energya bottle of electrolyte drops
$21.00
Electrolyte Drops 250ml
1.6k
Relaxa bottle of magnesium drops
$7.00
Magnesium Drops 24.6ml
388

Details

Our Pledge. To only include premium ingredients in their highest quality form, that not only taste fantastic, but are also in their most absorbable form for your body. Less than 1 net carbs. Most flavors are under 1 net carb. All flavors are under 3 net carbs. Gluten free. Sugar free. Soy free. 2 keto chow shakes.

Starter
Guides

Starter Guides

Start your keto journey confidently with our starter guides. Get answers to questions about food choices, how keto works, food substitutes, electrolytes, and more. Feel informed from day one.

shakes
Guide ContentsEssentialPremiumElite
Guide Size
24-page
digital
download
24-page
printed
booklet
44-page
printed
booklet
Keto Tips
What to Eat
Fast Food Options
Macro Input
Your Goals &
Favorites Input
Electrolyte Info
At-A-Glance
Keto Food
––
––
Keto Food
Detailed List
––
––
Keto Food
Substitutions
––
––
Shopping List Input
––
––
Guide
Contents
Guide SizeKeto TipsWhat to EatFast Food
Options
Macro InputYour Goals &
Favorites Input
Electrolyte
Info
Keto Food
Detailed List
Keto Food
Substitutions
Shopping
List Input
Elite
44-page
printed
booklet
Premium
24-page
printed
booklet
––
––
––
––
Essential
24-page
digital
booklet
––
––
––
––
Our Pledge. To only include premium ingredients in their highest quality form, that not only taste fantastic, but are also in their most absorbable form for your body. Less than 1 net carbs. Most flavors are under 1 net carb. All flavors are under 3 net carbs. Gluten free. Sugar free. Soy free. 2 keto chow shakes.

Benefits

Benefits

Keto Chow supports your health goals
as the sweet spot between balanced
nutrition and taste.

Several shakes seen from top down on a blue background

Health.
Convenience.
Taste.

You don't need to spend your life in the kitchen or gym to achieve your health goals. Get the nutrition, convenience, and taste you need in one meal!

Healthy & Convenient

Nutrition Without
Compromise

We prioritize the highest quality ingredients so you know you're giving your body the best of the best.

Convenience Without
the Carbs

No one should have to choose between a simple, convenient meal or one that is healthy—even on the busiest days.

Burn Fat & Stay Full

Burn Fat Easily

Because Keto Chow is ultra low carb, it supports a process called ketosis, where your body starts burning fat for fuel.

Stay Full for Longer

Keto Chow is a complete meal, with plenty of protein to increase satiety. And because you get to decide how much fat to add, you can customize it to fit your specific needs.

Burn Fat & Stay Full

Don't Let Your Sweet
Tooth Derail You

Don't get bored by a lack of variety, or derail your diet because of a sugar craving. We got you covered with over 30 amazing flavors!

Our Pledge. To only include premium ingredients in their highest quality form, that not only taste fantastic, but are also in their most absorbable form for your body. Less than 1 net carbs. Most flavors are under 1 net carb. All flavors are under 3 net carbs. Gluten free. Sugar free. Soy free. 2 keto chow shakes.

How to Make

How to Make

A chocolate Keto Chow shake on a brown background

Step 1

Add a fat source

We recommend 1/2 cup of heavy cream if you're just testing things out!

What does the fat do?

Step 2

Add your Keto Chow

Add Keto Chow and 18-24 ounces
of water.

How to adjust thickness

Step 3

Shake it up!

Shake it up! Then refrigerate at least 30 minutes, or overnight, to bring out even more yumminess!

Recipes

A collection of the best Keto Chow inspired recipes!

Flavor Hacks

Mix and match Keto Chow flavors to make unique drink combinations.

FAQ

Is a BlenderBottle® included?
A BlenderBottle is not included in the custom kit option. You can, however, choose to add one to your order total before checkout.

A BlenderBottle is included in the other starter kit options.
Do I have to try a Starter Kit first? Is it the best deal?
Our Starter Kits were designed to let you try as many different flavors as possible at the best price so that you can find what you like best! We even have a Custom Starter Kit option if you want to pick your flavors and still enjoy the introductory price. However, if there's another product you'd rather try first, go for it, but you should be aware that Starter Kits and subscriptions are the best way to get your Keto Chow at the lowest price possible.
Do I have to be a new customer to buy the Starter Kit?
Anyone can purchase a Starter Kit, but the introductory price is available only as a one-time offer to new customers.
How many should I have every day?
We designed Keto Chow so that it could be your only source of nutrition with three servings per day. However, most people also want to have their steak, bacon and eggs, and so on, and use Keto Chow for 1-2 meals per day, or even just every so often on especially busy days. It's completely flexible so you can use it however works best for you (and your taste buds!).
How long can I keep it in the fridge after I've mixed it?
Once prepared, Keto Chow will keep in the fridge for six days (or until your fat source expires—whichever comes earlier).