Enjoy the savings of a Starter Kit with more flexibility. Choose anywhere between 6-12 servings, and we'll package your Custom Kit just for you. It's that easy.
*56% OFF for new customers only. One per household.
Start your keto journey confidently with our starter guides. Get answers to questions about food choices, how keto works, food substitutes, electrolytes, and more. Feel informed from day one.
Guide Contents
Essential
Premium
Elite
Guide Size
24-page digital download
24-page printed booklet
44-page printed booklet
Keto Tips
What to Eat
Fast Food Options
Macro Input
Your Goals & Favorites Input
Electrolyte Info
At-A-Glance Keto Food
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Keto Food Detailed List
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Keto Food Substitutions
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Shopping List Input
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Guide Contents
Guide Size
Keto Tips
What to Eat
Fast Food Options
Macro Input
Your Goals & Favorites Input
Electrolyte Info
Keto Food Detailed List
Keto Food Substitutions
Shopping List Input
Elite
44-page printed booklet
Premium
24-page printed booklet
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Essential
24-page digital booklet
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Benefits
Benefits
Keto Chow supports your health goals as the sweet spot between balanced nutrition and taste.
Health. Convenience. Taste.
You don't need to spend your life in the kitchen or gym to
achieve your health goals. Get the nutrition, convenience,
and taste you need in one meal!
Nutrition Without Compromise
We prioritize the highest quality ingredients so you know
you're giving your body the best of the best.
Convenience Without the Carbs
No one should have to choose between a simple, convenient meal or one that is healthy—even on the busiest days.
Burn Fat Easily
Because Keto Chow is ultra low carb, it supports a process called ketosis, where your body starts burning fat for fuel.
Stay Full for Longer
Keto Chow is a complete meal, with plenty of protein to increase satiety. And because you get to decide how much fat to add, you can customize it to fit your specific needs.
Don't Let Your Sweet Tooth Derail You
Don't get bored by a lack of variety, or derail your diet
because of a sugar craving. We got you covered with over
30 amazing flavors!
How to Make
How to Make
Step 1
Add a fat source
We recommend 1/2 cup of heavy cream if you're just testing
things out!
What does the fat do?
Step 2
Add your Keto Chow
Add Keto Chow and 18-24 ounces of water.
How to adjust thickness
Step 3
Shake it up!
Shake it up! Then refrigerate at least 30 minutes, or overnight, to bring out even more yumminess!
Recipes
A collection of the best Keto Chow inspired recipes!
A BlenderBottle is not included in the custom kit option. You can, however, choose to add one to your order total before checkout.
A BlenderBottle is included in the other starter kit options.
Do I have to try a Starter Kit first? Is it the best deal?
Our Starter Kits were designed to let you try as many different flavors as possible at the best price so that you can find what you like best! We even have a Custom Starter Kit option if you want to pick your flavors and still enjoy the introductory price. However, if there's another product you'd rather try first, go for it, but you should be aware that Starter Kits and subscriptions are the best way to get your Keto Chow at the lowest price possible.
Do I have to be a new customer to buy the Starter Kit?
Anyone can purchase a Starter Kit, but the introductory price is available only as a one-time offer to new customers.
How many should I have every day?
We designed Keto Chow so that it could be your only source of nutrition with three servings per day. However, most people also want to have their steak, bacon and eggs, and so on, and use Keto Chow for 1-2 meals per day, or even just every so often on especially busy days. It's completely flexible so you can use it however works best for you (and your taste buds!).
How long can I keep it in the fridge after I've mixed it?
Once prepared, Keto Chow will keep in the fridge for six days (or until your fat source expires—whichever comes earlier).