Packed with all the vitamins and nutrients for the perfect meal.
Make in seconds. Take with you any where, tastes like a decadent dessert.
Half the price of a "combo meal", make mealtime a time to save some cash!
Ingredients
Most flavors are under 1 net carb. All flavors are under 3 net carbs.
Because it is built to be the perfect nutritious meal, Keto Chow has extended beyond the keto community.
In most flavors of Keto Chow
In our dairy-free CORE line
In most flavors of Keto Chow
(You can read more about why we use sucralose here.)
In our natural flavor line
In our dairy-free CORE line
Benefits
Benefits
Keto Chow supports your health goals
as the sweet spot between balanced
nutrition and taste.
You don't need to spend your life in the kitchen or gym to achieve your health goals. Get the nutrition, convenience, and taste you need in one meal!
We prioritize the highest quality ingredients so you know you're giving your body the best of the best.
No one should have to choose between a simple, convenient meal or one that is healthy—even on the busiest days.
Because Keto Chow is ultra low carb, it supports a process called ketosis, where your body starts burning fat for fuel.
Keto Chow is a complete meal, with plenty of protein to increase satiety. And because you get to decide how much fat to add, you can customize it to fit your specific needs.
Don't get bored by a lack of variety, or derail your diet because of a sugar craving. We got you covered with over 30 amazing flavors!
How to Make
We recommend 1/2 cup of heavy cream if you're just testing things out!
What does the fat do?
Add Keto Chow and 18-24 ounces
of water.
How to adjust thickness
Shake it up! Then refrigerate at least 30 minutes, or overnight, to bring out even more yumminess!
A collection of the best Keto Chow inspired recipes!
Mix and match Keto Chow flavors to make unique drink combinations.
Success
Stories
Real Results
For Real People
Cheryl K.
Dan G.
Ashley H.
John W.
Michelle R.
Wara
Brianne J.
Kathy K.
Francine S.
Catherine E.
Kyle P.
Tyler C.
Customer Reviews
4.8/5 stars based on 11k reviews.
Christopher Fisher
-
May 3, 2025
Keto Chow Caramel Macchiato
Keto Chow Caramel Macchiato
Christopher Fisher
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May 3, 2025
Gloria Valdes
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May 3, 2025
I am obsessed with this flavor It’s creamy, not to sweat and filling. Curves my craving for junk food and caloric beverages.
Keto Chow Caramel Macchiato
Gloria Valdes
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May 3, 2025
Susan Vik
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May 1, 2025
Love it I add my coffee to it so good 😊
Keto Chow Caramel Macchiato
Susan Vik
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May 1, 2025
Cathy Siegrist
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May 1, 2025
Love every flavor!
Keto Chow Caramel Macchiato
Cathy Siegrist
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May 1, 2025
Faye Burgess
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Apr 29, 2025
Keto Chow Caramel Macchiato
Keto Chow Caramel Macchiato
Faye Burgess
-
Apr 29, 2025
Dana Nuccitelli
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Apr 18, 2025
Keto Chow Caramel Macchiato
Keto Chow Caramel Macchiato
Dana Nuccitelli
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Apr 18, 2025
LaQuita Hilzinger
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Apr 15, 2025
This is one of my favorites
Keto Chow Caramel Macchiato
LaQuita Hilzinger
-
Apr 15, 2025
Mon
-
Apr 15, 2025
I swear I'm cheating with this flavor! My absolute favorite!
Keto Chow Caramel Macchiato
Mon
-
Apr 15, 2025
Nicole Deason
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Apr 15, 2025
Great coffee flavor with hints of caramel. Like a coffee milk shake. Yum!
Keto Chow Caramel Macchiato
Nicole Deason
-
Apr 15, 2025
Tammy Smith
-
Apr 15, 2025
Keto Chow Caramel Macchiato
Keto Chow Caramel Macchiato
Tammy Smith
-
Apr 15, 2025
Laurie Otto
-
Apr 14, 2025
Keto Chow Caramel Macchiato
Keto Chow Caramel Macchiato
Laurie Otto
-
Apr 14, 2025
Lynnette Gonzalez
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Apr 12, 2025
Keto Chow Caramel Macchiato
Keto Chow Caramel Macchiato
Lynnette Gonzalez
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Apr 12, 2025
Patrick Sullivan
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Apr 7, 2025
Love the caramel macchiato. And fast delivery! Thank you!
Keto Chow Caramel Macchiato
Patrick Sullivan
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Apr 7, 2025
Matt
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Apr 7, 2025
This is my favorite flavor of ketochow. My monthly box is basically all this. I use a bit of whipping cream, add extra protein powder, and finish it all with cold water. Never clumpy, always taste great.
Keto Chow Caramel Macchiato
Matt
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Apr 7, 2025
Karen King
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Apr 3, 2025
My favorite!
Keto Chow Caramel Macchiato
Karen King
-
Apr 3, 2025
Cheryl Washington
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Apr 3, 2025
All the flavors are delicious
Keto Chow Caramel Macchiato
Cheryl Washington
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Apr 3, 2025
Dorothy Pewitt
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Apr 1, 2025
This flavor is so good!
Keto Chow Caramel Macchiato
Dorothy Pewitt
-
Apr 1, 2025
Amber Schroeder
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Mar 30, 2025
Love the taste. Recommend you blend for a smoother consistency.
Keto Chow Caramel Macchiato
Amber Schroeder
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Mar 30, 2025
Sherrie Bryant
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Mar 28, 2025
Keto Chow Caramel Macchiato
Keto Chow Caramel Macchiato
Sherrie Bryant
-
Mar 28, 2025
Cindy O'Brien
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Mar 27, 2025
love your products , will definitely buy again. I just wish you had better faster shipping through UPS instead of just postal service.
Keto Chow Caramel Macchiato
Cindy O'Brien
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Mar 27, 2025
Nancy
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Mar 26, 2025
Most delicious meal replacement I have tried.
Keto Chow Caramel Macchiato
Nancy
-
Mar 26, 2025
Pamela Wizner
-
Mar 25, 2025
I never received it. Ask for help from keto chow and didn’t get anything but verbal apology
Keto Chow Caramel Macchiato
Pamela Wizner
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Mar 25, 2025
Nisheka Nelson
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Mar 20, 2025
Everything was too salty
Keto Chow Caramel Macchiato
Nisheka Nelson
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Mar 20, 2025
Tim allen
-
Mar 20, 2025
Keto Chow Caramel Macchiato
Keto Chow Caramel Macchiato
Tim allen
-
Mar 20, 2025
Michelle Bishop
-
Mar 18, 2025
MY FAVORITE
Keto Chow Caramel Macchiato
Michelle Bishop
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Mar 18, 2025
Jaime Youngman
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Mar 18, 2025
One of my favorite flavors- perfect morning flavor
Keto Chow Caramel Macchiato
Jaime Youngman
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Mar 18, 2025
Zackary Long
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Mar 15, 2025
Love it. I drink mine with Almond Milk, Heavy Cream and MCT oil. Makes my morning!
Keto Chow Caramel Macchiato
Zackary Long
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Mar 15, 2025
Jann Hunt
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Mar 14, 2025
Delish
Keto Chow Caramel Macchiato
Jann Hunt
-
Mar 14, 2025
Beverly Doggett
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Mar 13, 2025
My Husband’s favorite flavor
Keto Chow Caramel Macchiato
Beverly Doggett
-
Mar 13, 2025
Carlos Watkins
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Mar 8, 2025
It is my favorite!❤️
Keto Chow Caramel Macchiato
Carlos Watkins
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Mar 8, 2025
Denise N Schroeder
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Mar 4, 2025
I start with HOT coffee—about two cups, add 2 or 3 tablespoons butter. Shake it up. Add packet. Shake it up. Sometimes I add water, sometimes I just drink the hot coffee smoothie. It’s great.
Keto Chow Caramel Macchiato
Denise N Schroeder
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Mar 4, 2025
Melissa Barker
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Mar 2, 2025
I just love your product. It's a staple in my diet.
Keto Chow Caramel Macchiato
Melissa Barker
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Mar 2, 2025
Beverly Lau
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Feb 24, 2025
One of my favorites
Keto Chow Caramel Macchiato
Beverly Lau
-
Feb 24, 2025
Cindy Kuhn
-
Feb 24, 2025
It is delicious.
Keto Chow Caramel Macchiato
Cindy Kuhn
-
Feb 24, 2025
KENDRA GOLDEN
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Feb 15, 2025
These meals are like treats. So delicious and full of vitamins. It’s a win win.
Keto Chow Caramel Macchiato
KENDRA GOLDEN
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Feb 15, 2025
Danielle McDowell
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Feb 12, 2025
When you use cream as the fat source and coffee as the hot liquid and you shake it up and you let it sit, it gets super thick and it reminds me of a Starbucks. Amazing.
Keto Chow Caramel Macchiato
Danielle McDowell
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Feb 12, 2025
Gayle Hawkins
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Feb 7, 2025
It's my fave next to toffee one!
Keto Chow Caramel Macchiato
Gayle Hawkins
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Feb 7, 2025
Vanessa Senediak
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Jan 29, 2025
I love your product.
Keto Chow Caramel Macchiato
Vanessa Senediak
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Jan 29, 2025
Melody Roster
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Jan 28, 2025
It is the best.
Keto Chow Caramel Macchiato
Melody Roster
-
Jan 28, 2025
Darlene Archer
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Jan 28, 2025
One of my favorites, especially in coffee!!
Keto Chow Caramel Macchiato
Darlene Archer
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Jan 28, 2025
Cammy Goucher
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Jan 25, 2025
But adding Caramel Macchiato Keto Chow to my morning coffee warms me up and fills me up at the same time! Win! Win!
Keto Chow Caramel Macchiato
Cammy Goucher
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Jan 25, 2025
Larry Young
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Jan 24, 2025
Caramel Macchiato Keto Chow
Keto Chow Caramel Macchiato
Larry Young
-
Jan 24, 2025
Debbie Tidmore
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Jan 23, 2025
When I have an urge for chocolate of a sweet snack, the Carmel Macchiato shake is sooooo satisfying! I love it every day and any day.
Keto Chow Caramel Macchiato
Debbie Tidmore
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Jan 23, 2025
Kim Shallbetter
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Jan 21, 2025
I really enjoy the flavor of the caramel machiotto. I get a coffee fix and get the sweet caramel flavor! I,love it!
Keto Chow Caramel Macchiato
Kim Shallbetter
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Jan 21, 2025
Tracey Zaidi
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Jan 21, 2025
One of my fav flavors and goes great in an iced coffee shake yum! Just had knee replacement and already Keto Chow helping me continue my weight loss - 6 lbs in 5 weeks since surgery 1-2 shakes a day.
Keto Chow Caramel Macchiato
Tracey Zaidi
-
Jan 21, 2025
Jennifer Ridenour
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Jan 18, 2025
Wouldn't recommend! Didn't like texture or taste.
Keto Chow Caramel Macchiato
Jennifer Ridenour
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Jan 18, 2025
Virginia Utter
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Jan 17, 2025
I love the Carmel Macchiato keto shake. I recently had company and was out of coffee creamer. We used my Carmel Macchiato shake instead and wow was it yummy. Now when she comes over she asks what kind of shake I have in the fridge and if she can use it in her coffee and she has started trying all the flavors I have. I think she may soon start ordering them for herself as meal replacements not just coffee creamers.
Keto Chow Caramel Macchiato
Virginia Utter
-
Jan 17, 2025
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Experiments
Experiments
See how effective Keto Chow is as a
nutritionally complete meal replacement
shake for weight loss!