Yes! Keto Chow is designed to fill you up with 1/3 of your daily vitamins and nutrients.
Classic Cake Donut
4.4 78 reviews
That classic cake donut shop flavor in one low-carb shake.
We make it easier for you to meet your health goals.
4.4/5
rating
rating
78
reviews
reviews
Complete
Packed with all the vitamins and nutrients for the perfect meal.
Convenient
Make in seconds. Take with you any where, tastes like a decadent dessert.
Affordable
Half the price of a "combo meal", make mealtime a time to save some cash!
Details
Ingredients
Our Pledge
To only include premium ingredients in their highest quality form, that not only taste fantastic, but are also in their most absorbable form for your body.
Ultra Low
Carbs
Most flavors are under 1 net carb. All flavors are under 3 net carbs.
Gluten Free
Sugar Free
Soy Free
No Junk
Maltitol
Raises blood sugar, contains carbs, causes gastrointestinal and teeth issues.
Trans Fat
Contributes to heart disease, stroke, diabetes, high LDL (Bad) cholesterol and more.
Gluten
Celiac disease, gluten sensitivity, or wheat allergy? We've got you.
Aspartame
Acesulfame Potassium (Ace-K)
Soy Protein
Shown to mimic the hormone estrogen, trigger allergic reactions, and reduce nutrient absorption.
Added Sugar
Yup, we kinda hate sugar at Keto Chow.
Excessive Fiber
Research is now showing that filling our gut with indigestible fiber is causing harm.
Heavy Metals
Independently lab tested. Something most of our competitors can't say.
More Than
Just Keto
Because it is built to be the perfect nutritious meal, Keto Chow has extended beyond the keto community.
- —Gluten Free
- —Bariatric
- —Diabetic
- —Liquid Diet
- —PSMF
- —Intermittent Fasting
What
Protein
Do We Use?
Milk Protein
In most flavors of Keto Chow
Chai Latte &
Blueberry Pie
Blueberry Pie
Beef Protein
In our dairy-free CORE line
Vanilla &
Chocolate Core
Chocolate Core
What
Sweeteners
Do We Use?
Sucralose
In most flavors of Keto Chow
- —zero calorie
- —600x sweeter than sugar
- —tastes the most like sugar
- —suitable for cooking and baking
- —passes through the body without being metabolized, so does not impact blood sugar levels
(You can read more about why we use sucralose here.)
Monk Fruit
In our natural flavor line
- —zero calorie
- —200x sweeter than sugar
- —can be cooking and baking
- —derived from fruit
- —mild fruity or melon-like flavor
- —passes through the body without being metabolized, so does not impact blood sugar levels
Stevia &
Unsweetened
Unsweetened
In our dairy-free CORE line
- —zero calorie
- —200-300x sweeter than sugar
- —we use pure Stevia extract
(no fillers or junk) - —some people detect a slight licorice-like or bitter taste
- —does not impact blood sugar levels
Benefits
Benefits
Keto Chow supports your health goals
as the sweet spot between balanced
nutrition and taste.
Health.
Convenience.
Taste.
You don't need to spend your life in the kitchen or gym to achieve your health goals. Get the nutrition, convenience, and taste you need in one meal!
Nutrition Without
Compromise
We prioritize the highest quality ingredients so you know you're giving your body the best of the best.
Convenience Without
the Carbs
No one should have to choose between a simple, convenient meal or one that is healthy—even on the busiest days.
Burn Fat Easily
Because Keto Chow is ultra low carb, it supports a process called ketosis, where your body starts burning fat for fuel.
Stay Full for Longer
Keto Chow is a complete meal, with plenty of protein to increase satiety. And because you get to decide how much fat to add, you can customize it to fit your specific needs.
Don't Let Your Sweet
Tooth Derail You
Don't get bored by a lack of variety, or derail your diet because of a sugar craving. We got you covered with over 30 amazing flavors!
How to Make
Step 1
Add a fat source
We recommend 1/2 cup of heavy cream if you're just testing things out!
What does the fat do?
Step 2
Add your Keto Chow
Add Keto Chow and 18-24 ounces
of water.
How to adjust thickness
Step 3
Shake it up!
Shake it up! Then refrigerate at least 30 minutes, or overnight, to bring out even more yumminess!
Recipes
A collection of the best Keto Chow inspired recipes!
Flavor Hacks
Mix and match Keto Chow flavors to make unique drink combinations.
Does it work?
Success
Stories
Real Results
For Real People
Cheryl K.
Dan G.
Ashley H.
John W.
Keto Chow is my 'snack attack safety net', allowing me to
have a tasty treat while my family eats their non-keto
snacks and desserts.
- Steve from Serious Keto
Michelle R.
Wara
Brianne J.
Kathy K.
Scott S.
I was introduced to Keto Chow by a fellow co-worker and was at the lowest point in my life weight wise. I have tried every fad diet out there for years. I grew up a a larger child and just kept getting bigger and bigger...
Read More
Francine S.
Catherine E.
Kyle P.
Tyler C.
Melody S.
70 pounds down in 8 months thanks to Keto Chow! Even though
I am not smiling in my “after” photo, I am extremely
grateful and happy with my results-(I just needed my coffee
at the time the picture was taken-LOL!)...
Read More
Customer Reviews
Customer Reviews
4.4/5 stars based on 78k reviews.
Keto Donut, YES!!
Rouletta Blowers
-
May 4, 2025
Keto Chow Classic Cake Donut tastes just like an old-fashioned cake donut, except it's liquid? It reminded me of eating donuts with my Gram, tatses good, good for you, and nostalgic? I love this flavor!
Keto Chow Classic Cake Donut
Rouletta Blowers
-
May 4, 2025
Keto Chow Classic Cake Donut tastes just like an old-fashioned cake donut, except it's liquid? It reminded me of eating donuts with my Gram, tatses good, good for you, and nostalgic? I love this flavor!
Great flavors back.
Rod Ehrlich
-
May 2, 2025
Great flavors back.
Keto Chow Classic Cake Donut
Rod Ehrlich
-
May 2, 2025
Great flavors back.
This flavor is not my favorite
Anne
-
May 1, 2025
Cake doughnut is fine, meaning ok. I like it but it’s not from the top of my favorites.
Keto Chow Classic Cake Donut
Anne
-
May 1, 2025
Cake doughnut is fine, meaning ok. I like it but it’s not from the top of my favorites.
Delicious
Colleen Cornacchini
-
Apr 29, 2025
Cake Donut tastes exactly like the name! Wasn't sure about it the first time I tried it when I mixed it, but the next morning, whoa! Ordered more immediately! I throw a bit of pumpkin zero sugar syrup in it on occasion, for pumpkin donut, yummy!
Keto Chow Classic Cake Donut
Colleen Cornacchini
-
Apr 29, 2025
Cake Donut tastes exactly like the name! Wasn't sure about it the first time I tried it when I mixed it, but the next morning, whoa! Ordered more immediately! I throw a bit of pumpkin zero sugar syrup in it on occasion, for pumpkin donut, yummy!
Fabulous!
Michelann Cordero
-
Apr 28, 2025
Fabulous!
Keto Chow Classic Cake Donut
Michelann Cordero
-
Apr 28, 2025
Fabulous!
Always on time and tastes
Kaylea Johnson
-
Apr 18, 2025
Always on time and tastes great!
Keto Chow Classic Cake Donut
Kaylea Johnson
-
Apr 18, 2025
Always on time and tastes great!
I love this flavor. It
Christine Avila
-
Apr 13, 2025
I love this flavor. It has that after tastes of a doughnut
Keto Chow Classic Cake Donut
Christine Avila
-
Apr 13, 2025
I love this flavor. It has that after tastes of a doughnut
Classic Donut Flavor is Magical
Alanna Toomey
-
Apr 8, 2025
I'm not sure what magic they pulled to make this taste like a donut but it worked. This has to be my favorite keto chow flavor. I like it best with melted butter, but heavy cream is fine when Im in a rush!
Keto Chow Classic Cake Donut
Alanna Toomey
-
Apr 8, 2025
I'm not sure what magic they pulled to make this taste like a donut but it worked. This has to be my favorite keto chow flavor. I like it best with melted butter, but heavy cream is fine when Im in a rush!
Keto Chow Classic Cake Donut
Customer
-
Apr 3, 2025
Keto Chow Classic Cake Donut
Keto Chow Classic Cake Donut
Customer
-
Apr 3, 2025
Keto Chow Classic Cake Donut
Just like a donut
Kelly
-
Apr 1, 2025
Super thick and delicious
Keto Chow Classic Cake Donut
Kelly
-
Apr 1, 2025
Super thick and delicious
Guilt Free Treat
Misty Bachelder
-
Apr 1, 2025
The hardest part about going Keto is missing out on sweet treats. This definitely tastes like drinking a cake donut milk shake. I use a 1/2 cup of heavy cream and 2 cups water. I always mix my Keto chow up the night before and let it sit in the fridge overnight. This should definitely become a Keto Chow staple and not a limited edition flavor!
Keto Chow Classic Cake Donut
Misty Bachelder
-
Apr 1, 2025
The hardest part about going Keto is missing out on sweet treats. This definitely tastes like drinking a cake donut milk shake. I use a 1/2 cup of heavy cream and 2 cups water. I always mix my Keto chow up the night before and let it sit in the fridge overnight. This should definitely become a Keto Chow staple and not a limited edition flavor!
Too much cinnamon i think.
Susan G
-
Mar 31, 2025
Too much cinnamon i think. Ok but wouldn’t repurchase
Keto Chow Classic Cake Donut
Susan G
-
Mar 31, 2025
Too much cinnamon i think. Ok but wouldn’t repurchase
Funnel cake here I come
Mallory
-
Mar 28, 2025
Chris Cooking Nashville had a funnel cake recipe, my favorite childhood state fair food. So as soon as my Keto Chow arrived, I made Chris’ Funnel Cake recipe. Only one word repeated multiple times, YUMMY! YUMMY! YUMMY! …
Keto Chow Classic Cake Donut
Mallory
-
Mar 28, 2025
Chris Cooking Nashville had a funnel cake recipe, my favorite childhood state fair food. So as soon as my Keto Chow arrived, I made Chris’ Funnel Cake recipe. Only one word repeated multiple times, YUMMY! YUMMY! YUMMY! …
Keto Chow Classic Cake Donut
Sonya Schroeder
-
Mar 28, 2025
Keto Chow Classic Cake Donut
Keto Chow Classic Cake Donut
Sonya Schroeder
-
Mar 28, 2025
Keto Chow Classic Cake Donut
Cake Donut
Danielle McDowell
-
Mar 26, 2025
Amazing. This actually tastes like a powdered cake donut dipped in milk .one of my favorites.
Keto Chow Classic Cake Donut
Danielle McDowell
-
Mar 26, 2025
Amazing. This actually tastes like a powdered cake donut dipped in milk .one of my favorites.
Smells like a Powdered Donut Yummy!
Timelessjewelbydebra
-
Mar 25, 2025
This is the best flavor to use for the Snickerdoodle flavor cookie recipe, Just omit the cinnamon sugar and roll the cookies into powdered sweetner. Makes great waffles too!
Keto Chow Classic Cake Donut
Timelessjewelbydebra
-
Mar 25, 2025
This is the best flavor to use for the Snickerdoodle flavor cookie recipe, Just omit the cinnamon sugar and roll the cookies into powdered sweetner. Makes great waffles too!
YUMMMMMMMMY
Donna Caloway
-
Mar 23, 2025
I love the classic cake donut taste in my keto donuts taste. SOOOOOO YUMMMMMMMMY!!!!
Keto Chow Classic Cake Donut
Donna Caloway
-
Mar 23, 2025
I love the classic cake donut taste in my keto donuts taste. SOOOOOO YUMMMMMMMMY!!!!
Keto Chow Classic Cake Donut
George Goble
-
Mar 15, 2025
Keto Chow Classic Cake Donut
Keto Chow Classic Cake Donut
George Goble
-
Mar 15, 2025
Keto Chow Classic Cake Donut
Yum
jeremy klassen
-
Mar 4, 2025
It's very close to the real deal, thanks for the option!
Keto Chow Classic Cake Donut
jeremy klassen
-
Mar 4, 2025
It's very close to the real deal, thanks for the option!
Cake donut
Shaniqua Bowdre
-
Feb 20, 2025
This is a much milder taste, honestly I can't really taste the donut or cake flavor until the end. It's pretty neutral so, it may be best mixed with other things.
Keto Chow Classic Cake Donut
Shaniqua Bowdre
-
Feb 20, 2025
This is a much milder taste, honestly I can't really taste the donut or cake flavor until the end.
It's pretty neutral so, it may be best mixed with other things.
Keto Chow Classic Cake Donut
Sonya Miller
-
Feb 19, 2025
Keto Chow Classic Cake Donut
Keto Chow Classic Cake Donut
Sonya Miller
-
Feb 19, 2025
Keto Chow Classic Cake Donut
Cake Donut!
KRISTEN LUNDEN
-
Feb 17, 2025
It tastes exactly like a cake donut. How do they do it?
Keto Chow Classic Cake Donut
KRISTEN LUNDEN
-
Feb 17, 2025
It tastes exactly like a cake donut. How do they do it?
Very yummy
Heather Whetzel
-
Feb 12, 2025
Very yummy
Keto Chow Classic Cake Donut
Heather Whetzel
-
Feb 12, 2025
Very yummy
Tasty!!!
April Serechen
-
Feb 12, 2025
Keto Chow shakes are tasty and filling. What a great way to reach your protein goals!
Keto Chow Classic Cake Donut
April Serechen
-
Feb 12, 2025
Keto Chow shakes are tasty and filling. What a great way to reach your protein goals!
Cake Donut has great flavor
Colleen Martin
-
Feb 11, 2025
We use this taste for shakes, pancakes and waffles. Very delicious
Keto Chow Classic Cake Donut
Colleen Martin
-
Feb 11, 2025
We use this taste for shakes, pancakes and waffles. Very delicious
Keto Chow Classic Cake Donut
Stacy Smith
-
Feb 5, 2025
Keto Chow Classic Cake Donut
Keto Chow Classic Cake Donut
Stacy Smith
-
Feb 5, 2025
Keto Chow Classic Cake Donut
Even better than my favorite Birthday Cake!
Shelly Keefe
-
Feb 5, 2025
It's close but WOW! Please, please, please make this a permanent flavor! It is a treat that doesn't raise my blood sugar. It really tastes like I'm cheating! Not too sweet, creamy and vanilla. Top flavor for me!
Keto Chow Classic Cake Donut
Shelly Keefe
-
Feb 5, 2025
It's close but WOW! Please, please, please make this a permanent flavor! It is a treat that doesn't raise my blood sugar. It really tastes like I'm cheating! Not too sweet, creamy and vanilla. Top flavor for me!
just ok
Laurie Rardin
-
Feb 5, 2025
the flavor is super mild. It tastes more like a vanilla-ish flavor than a donut flavor to me. Not my favorite. But its not bad either. its just ok.
Keto Chow Classic Cake Donut
Laurie Rardin
-
Feb 5, 2025
the flavor is super mild. It tastes more like a vanilla-ish flavor than a donut flavor to me. Not my favorite. But its not bad either. its just ok.
Tastes Great!
Tamara Eichelkraut
-
Feb 4, 2025
Keto Chow is the best tasting drink. I have tried many others and they do not compare. Highly recommended!
Keto Chow Classic Cake Donut
Tamara Eichelkraut
-
Feb 4, 2025
Keto Chow is the best tasting drink. I have tried many others and they do not compare. Highly recommended!
Good Flavor
frank
-
Feb 3, 2025
I think this is a good, but not quite great, flavor. Keto Chow always has both good and great flavors, so I am glad to have this one!
Keto Chow Classic Cake Donut
frank
-
Feb 3, 2025
I think this is a good, but not quite great, flavor. Keto Chow always has both good and great flavors, so I am glad to have this one!
My favorite
Sara Stumpf
-
Feb 2, 2025
Classic cake donut is my favorite flavor so far. Literally taste the cakey-donut flavor. Reminds me of the fresh donuts I used to get at a local farm during October.
Keto Chow Classic Cake Donut
Sara Stumpf
-
Feb 2, 2025
Classic cake donut is my favorite flavor so far. Literally taste the cakey-donut flavor. Reminds me of the fresh donuts I used to get at a local farm during October.
Different
Rebecca E K Stubbles
-
Jan 31, 2025
I thought it was ok , I’m glad I tried it. Taste was mild. Miss my chocolate malt!
Keto Chow Classic Cake Donut
Rebecca E K Stubbles
-
Jan 31, 2025
I thought it was ok , I’m glad I tried it. Taste was mild. Miss my chocolate malt!
Meh
Kelly Trojovsky
-
Jan 29, 2025
It had a weird flavor, nothing remotely close to a doughnut.
Keto Chow Classic Cake Donut
Kelly Trojovsky
-
Jan 29, 2025
It had a weird flavor, nothing remotely close to a doughnut.
Classic Cake Donut
Robyn Turner
-
Jan 26, 2025
I keep reaching for it!!!
Keto Chow Classic Cake Donut
Robyn Turner
-
Jan 26, 2025
I keep reaching for it!!!
Good- I love that so
Nick Meinzer
-
Jan 25, 2025
Good- I love that so many of their flavors have a sweet but salty taste and consistency like batter!
Keto Chow Classic Cake Donut
Nick Meinzer
-
Jan 25, 2025
Good- I love that so many of their flavors have a sweet but salty taste and consistency like batter!
Classic Cake Donut Keto Chow
Jo Anna Dale
-
Jan 24, 2025
To be frank, I did not care for this flavor, which wasn't much. It is sweet and creamy, but I could not detect the specific flavor. I was disappointed with this.
Keto Chow Classic Cake Donut
Jo Anna Dale
-
Jan 24, 2025
To be frank, I did not care for this flavor, which wasn't much. It is sweet and creamy, but I could not detect the specific flavor. I was disappointed with this.
Delightful
Tim Douglas
-
Jan 23, 2025
Wicked good taste. Loved it.
Keto Chow Classic Cake Donut
Tim Douglas
-
Jan 23, 2025
Wicked good taste. Loved it.
GREAT!
Sebrena Jolly
-
Jan 19, 2025
The smell and taste is delicious. It is really good warm.
Keto Chow Classic Cake Donut
Sebrena Jolly
-
Jan 19, 2025
The smell and taste is delicious. It is really good warm.
Keto Chow Cake donut
Customer
-
Jan 19, 2025
I love this flavor! I hope you keep it
Keto Chow Classic Cake Donut
Customer
-
Jan 19, 2025
I love this flavor! I hope you keep it
Classic Cake Donut Keto Chow
Joyce Hendricks
-
Jan 9, 2025
Classic Cake Donut Keto Chow
Keto Chow Classic Cake Donut
Joyce Hendricks
-
Jan 9, 2025
Classic Cake Donut Keto Chow
Very good donut flavor. Love
Risa Golding
-
Jan 3, 2025
Very good donut flavor. Love that it taters like powdered sugar without sugar in it. Makes great Chaffles.
Keto Chow Classic Cake Donut
Risa Golding
-
Jan 3, 2025
Very good donut flavor. Love that it taters like powdered sugar without sugar in it. Makes great Chaffles.
So Tasty
Megan Smejkal
-
Jan 1, 2025
The classic cake donut tastes exactly like a classic cake donut this is probably one of my favorite flavors. I encourage anybody who has classic donut cravings to get this one hands down at spot on!!
Keto Chow Classic Cake Donut
Megan Smejkal
-
Jan 1, 2025
The classic cake donut tastes exactly like a classic cake donut this is probably one of my favorite flavors. I encourage anybody who has classic donut cravings to get this one hands down at spot on!!
Cake donut is just banana bread base with nutmeg
Debra Corrao Laack
-
Dec 30, 2024
Can we please get off the baked and fried desserts kick now? There's just too many choices in this category. No more breads, cakes, yuck. I want something drinkable that harkens back to the shakes of old. Strawberry cream is the epitome of a drinkable keto shake. Take that and reinvent some basic flavors. Improve on the basic chocolate: dark chocolate truffle cream. Maybe a mixed berry cream since you can't yet do a cherry flavor.
Keto Chow Classic Cake Donut
Debra Corrao Laack
-
Dec 30, 2024
Can we please get off the baked and fried desserts kick now? There's just too many choices in this category. No more breads, cakes, yuck. I want something drinkable that harkens back to the shakes of old. Strawberry cream is the epitome of a drinkable keto shake. Take that and reinvent some basic flavors. Improve on the basic chocolate: dark chocolate truffle cream. Maybe a mixed berry cream since you can't yet do a cherry flavor.
Classic
Scott Heckler
-
Dec 29, 2024
Sinfully good. Original taste. I love it
Keto Chow Classic Cake Donut
Scott Heckler
-
Dec 29, 2024
Sinfully good. Original taste. I love it
Not to my taste
Deborah Parise
-
Dec 28, 2024
It's ok; just too sweet for me. I prefer the sweetness of a classic biscotti.
Keto Chow Classic Cake Donut
Deborah Parise
-
Dec 28, 2024
It's ok; just too sweet for me. I prefer the sweetness of a classic biscotti.
Not a favorite
Susan B
-
Dec 24, 2024
I bought 12 packs of this when it was dropped. I can honestly say that I will not be sad if this never comes back. It was just OK for my hubby and I.
Keto Chow Classic Cake Donut
Susan B
-
Dec 24, 2024
I bought 12 packs of this when it was dropped. I can honestly say that I will not be sad if this never comes back. It was just OK for my hubby and I.
Love them!
Tiffany Kunkel
-
Dec 24, 2024
I got several flavors and while I’ve only tried a couple, they have all been very tasty! I love how thick they are, too! They make a great meal, and treat.
Keto Chow Classic Cake Donut
Tiffany Kunkel
-
Dec 24, 2024
I got several flavors and while I’ve only tried a couple, they have all been very tasty!
I love how thick they are, too! They make a great meal, and treat.
Delicious. We use as a
Colleen Martin
-
Dec 23, 2024
Delicious. We use as a shake and pancakes.
Keto Chow Classic Cake Donut
Colleen Martin
-
Dec 23, 2024
Delicious. We use as a shake and pancakes.
Cake donut
Beverly Bollard
-
Dec 21, 2024
Wonderful! KC should keep that flavor year round. Yum!
Keto Chow Classic Cake Donut
Beverly Bollard
-
Dec 21, 2024
Wonderful! KC should keep that flavor year round. Yum!
Fantastic donut flavor
Diana Goforth
-
Dec 20, 2024
I really liked the flavor of this one! Donuts, who wouldn’t like them! I used it to make pancakes and I was blown away with the taste! My non keto family even raved about how good they tasted! Great job Keto Chow family!!
Keto Chow Classic Cake Donut
Diana Goforth
-
Dec 20, 2024
I really liked the flavor of this one! Donuts, who wouldn’t like them! I used it to make pancakes and I was blown away with the taste! My non keto family even raved about how good they tasted! Great job Keto Chow family!!
Review Filter
Category
Star Rating
Experiments
Experiments
See how effective Keto Chow is as a
nutritionally complete meal replacement
shake for weight loss!
100 Days of
Keto Chow
Keto Chow
Keto Chow co-founder Chris Bair ate
nothing but Keto Chow for 100 days.
Here's what happened.
nothing but Keto Chow for 100 days.
Here's what happened.
Day 1
Completed body measurements
and started at 244 pounds.
and started at 244 pounds.
View Body Metrics
Day 20
Down 15 lbs and enjoying
the wide variety of flavors without
getting bored, but experiencing
some expected side effects.
the wide variety of flavors without
getting bored, but experiencing
some expected side effects.
Day 40
Down 22 lbs and nearing the
halfway point of the experiment.
No issues and the weight is
coming off like clockwork.
halfway point of the experiment.
No issues and the weight is
coming off like clockwork.
Day 60
Down 29 pounds and started to
experiment with different fat
sources for the shakes.
experiment with different fat
sources for the shakes.
Day 80
Down 38 lbs with only a few
weeks left. No snacking, no
over eating, just Keto Chow 3
meals a day.
weeks left. No snacking, no
over eating, just Keto Chow 3
meals a day.
Day 100
Ended the experiment down a
total of 43.9 pounds. Over the
100 days, he noticed better
mental clarity and steady
energy levels.
total of 43.9 pounds. Over the
100 days, he noticed better
mental clarity and steady
energy levels.
View Body Metrics
Conclusion
Chris lost a total of 43.9 lbs during the
course of the 100 days—an average of
0.44 pound per day. He felt great and
proved that Keto Chow is a nutritionally
complete meal that could support healthy
weight loss.
Watch 100 Day Overviewcourse of the 100 days—an average of
0.44 pound per day. He felt great and
proved that Keto Chow is a nutritionally
complete meal that could support healthy
weight loss.
More Keto Chow Experiments
See the other nutritional
experiments that Chris and others
have done with Keto Chow.
Learn Moreexperiments that Chris and others
have done with Keto Chow.
FAQ
Can Keto Chow actually replace a meal and keep me full?
Is Keto Chow safe for pregnant women? What about for children?
We always advise checking with the doc before starting new supplements while pregnant or breastfeeding, or before giving your children a new meal replacement like Keto Chow.
Which vitamins and minerals are in Keto Chow?
1/3 of your daily essential vitamins and minerals are in each serving! Our ingredients are transparent and listed on our nutrition labels. We don't hide any fillers or nasties in our products. Check the nutritional info on each product page.
What's so good about keto anyway?
When your body doesn't have carbs to burn, it will naturally turn to your stored fats. Those stored fats turn into a type of fuel called “ketones,” which your body will start burning your ketones in place of carbs. And since it's so easy to turn fat into energy, your “get up and go!” will shoot through the roof while your waistline shrinks down. Nice!
What fat source should I add to my Keto Chow?
We recommend adding cream, butter, or avocado oil to your Keto Chow shake. This helps your body absorb all those delicious nutrients—and makes it easy to customize your shake to meet your macro/calorie needs.
Can I use Keto Chow if I'm lactose intolerant?
Most Keto Chow flavors have a milk protein isolate base, which has a small amount of lactose. However, many people who have problems with lactose are able to handle the relatively small amounts without problems, or use a lactase enzyme supplement.
You may also like!
