Yes! Keto Chow is designed to fill you up with 1/3 of your daily vitamins and nutrients.
Chocolate Toffee
4.8 1.6k reviews
The flavor of choice for those with an especially strong sweet tooth.
We make it easier for you to meet your health goals.
4.8/5
rating
rating
1.6k
reviews
reviews
Complete
Packed with all the vitamins and nutrients for the perfect meal.
Convenient
Make in seconds. Take with you any where, tastes like a decadent dessert.
Affordable
Half the price of a "combo meal", make mealtime a time to save some cash!
Details
Ingredients
Our Pledge
To only include premium ingredients in their highest quality form, that not only taste fantastic, but are also in their most absorbable form for your body.
Ultra Low
Carbs
Most flavors are under 1 net carb. All flavors are under 3 net carbs.
Gluten Free
Sugar Free
Soy Free
No Junk
Maltitol
Raises blood sugar, contains carbs, causes gastrointestinal and teeth issues.
Trans Fat
Contributes to heart disease, stroke, diabetes, high LDL (Bad) cholesterol and more.
Gluten
Celiac disease, gluten sensitivity, or wheat allergy? We've got you.
Aspartame
Acesulfame Potassium (Ace-K)
Soy Protein
Shown to mimic the hormone estrogen, trigger allergic reactions, and reduce nutrient absorption.
Added Sugar
Yup, we kinda hate sugar at Keto Chow.
Excessive Fiber
Research is now showing that filling our gut with indigestible fiber is causing harm.
Heavy Metals
Independently lab tested. Something most of our competitors can't say.
More Than
Just Keto
Because it is built to be the perfect nutritious meal, Keto Chow has extended beyond the keto community.
- —Gluten Free
- —Bariatric
- —Diabetic
- —Liquid Diet
- —PSMF
- —Intermittent Fasting
What
Protein
Do We Use?
Milk Protein
In most flavors of Keto Chow
Chai Latte &
Blueberry Pie
Blueberry Pie
Beef Protein
In our dairy-free CORE line
Vanilla &
Chocolate Core
Chocolate Core
What
Sweeteners
Do We Use?
Sucralose
In most flavors of Keto Chow
- —zero calorie
- —600x sweeter than sugar
- —tastes the most like sugar
- —suitable for cooking and baking
- —passes through the body without being metabolized, so does not impact blood sugar levels
(You can read more about why we use sucralose here.)
Monk Fruit
In our natural flavor line
- —zero calorie
- —200x sweeter than sugar
- —can be cooking and baking
- —derived from fruit
- —mild fruity or melon-like flavor
- —passes through the body without being metabolized, so does not impact blood sugar levels
Stevia &
Unsweetened
Unsweetened
In our dairy-free CORE line
- —zero calorie
- —200-300x sweeter than sugar
- —we use pure Stevia extract
(no fillers or junk) - —some people detect a slight licorice-like or bitter taste
- —does not impact blood sugar levels
Benefits
Benefits
Keto Chow supports your health goals
as the sweet spot between balanced
nutrition and taste.
Health.
Convenience.
Taste.
You don't need to spend your life in the kitchen or gym to achieve your health goals. Get the nutrition, convenience, and taste you need in one meal!
Nutrition Without
Compromise
We prioritize the highest quality ingredients so you know you're giving your body the best of the best.
Convenience Without
the Carbs
No one should have to choose between a simple, convenient meal or one that is healthy—even on the busiest days.
Burn Fat Easily
Because Keto Chow is ultra low carb, it supports a process called ketosis, where your body starts burning fat for fuel.
Stay Full for Longer
Keto Chow is a complete meal, with plenty of protein to increase satiety. And because you get to decide how much fat to add, you can customize it to fit your specific needs.
Don't Let Your Sweet
Tooth Derail You
Don't get bored by a lack of variety, or derail your diet because of a sugar craving. We got you covered with over 30 amazing flavors!
How to Make
Step 1
Add a fat source
We recommend 1/2 cup of heavy cream if you're just testing things out!
What does the fat do?
Step 2
Add your Keto Chow
Add Keto Chow and 18-24 ounces
of water.
How to adjust thickness
Step 3
Shake it up!
Shake it up! Then refrigerate at least 30 minutes, or overnight, to bring out even more yumminess!
Recipes
A collection of the best Keto Chow inspired recipes!
Flavor Hacks
Mix and match Keto Chow flavors to make unique drink combinations.
Does it work?
Success
Stories
Real Results
For Real People
Cheryl K.
Dan G.
Ashley H.
John W.
Keto Chow is my 'snack attack safety net', allowing me to
have a tasty treat while my family eats their non-keto
snacks and desserts.
- Steve from Serious Keto
Michelle R.
Wara
Brianne J.
Kathy K.
Scott S.
I was introduced to Keto Chow by a fellow co-worker and was at the lowest point in my life weight wise. I have tried every fad diet out there for years. I grew up a a larger child and just kept getting bigger and bigger...
Read More
Francine S.
Catherine E.
Kyle P.
Tyler C.
Melody S.
70 pounds down in 8 months thanks to Keto Chow! Even though
I am not smiling in my “after” photo, I am extremely
grateful and happy with my results-(I just needed my coffee
at the time the picture was taken-LOL!)...
Read More
Customer Reviews
Customer Reviews
4.8/5 stars based on 15k reviews.
I like chocolate toffee.
Deborah Parise
-
Mar 10, 2025
Chocolate toffee is exactly as it sounds, a combination of two good tasting flavors.
Keto Chow Chocolate Toffee
Deborah Parise
-
Mar 10, 2025
Chocolate toffee is exactly as it sounds, a combination of two good tasting flavors.
My favorite
Karen Schwabrow
-
Mar 9, 2025
Chocolate toffe is my favorite flavor- delicious
Keto Chow Chocolate Toffee
Karen Schwabrow
-
Mar 9, 2025
Chocolate toffe is my favorite flavor- delicious
Keto Chow Chocolate Toffee
GGma
-
Mar 7, 2025
Keto Chow Chocolate Toffee
Keto Chow Chocolate Toffee
GGma
-
Mar 7, 2025
Keto Chow Chocolate Toffee
The best
Kelly Sadezwicz
-
Mar 4, 2025
The best
Keto Chow Chocolate Toffee
Kelly Sadezwicz
-
Mar 4, 2025
The best
Love it with coffee
Melody Meredith
-
Mar 4, 2025
Love it with coffee
Keto Chow Chocolate Toffee
Melody Meredith
-
Mar 4, 2025
Love it with coffee
More toffee than chocolate
Sharon Zambrzuski
-
Mar 1, 2025
I can taste very little chocolate, the toffee is far more prevalent in taste. It's good, just not as chocolatey as I thought it would be.
Keto Chow Chocolate Toffee
Sharon Zambrzuski
-
Mar 1, 2025
I can taste very little chocolate, the toffee is far more prevalent in taste. It's good, just not as chocolatey as I thought it would be.
Keto Chow Chocolate Toffee
Danielle knight
-
Mar 1, 2025
Keto Chow Chocolate Toffee
Keto Chow Chocolate Toffee
Danielle knight
-
Mar 1, 2025
Keto Chow Chocolate Toffee
Absolutely love this flavor. Is
Katrina Grewing
-
Mar 1, 2025
Absolutely love this flavor. Is great served hot or cold!
Keto Chow Chocolate Toffee
Katrina Grewing
-
Mar 1, 2025
Absolutely love this flavor. Is great served hot or cold!
Love
Stacey Hostetler
-
Feb 26, 2025
The shake is awesome
Keto Chow Chocolate Toffee
Stacey Hostetler
-
Feb 26, 2025
The shake is awesome
My favorite flavor!
Allison
-
Feb 26, 2025
Like a Heath Bar shake! But I also love the salted caramel and peanut butter chocolate. So far, I haven't found a dissappointing flavor. Good job!
Keto Chow Chocolate Toffee
Allison
-
Feb 26, 2025
Like a Heath Bar shake! But I also love the salted caramel and peanut butter chocolate. So far, I haven't found a dissappointing flavor. Good job!
Chocolate Toffee
Diane Vile
-
Feb 24, 2025
This is definitely one of my top three!
Keto Chow Chocolate Toffee
Diane Vile
-
Feb 24, 2025
This is definitely one of my top three!
Keto Chow Chocolate Toffee
Kristen Grimes
-
Feb 23, 2025
Keto Chow Chocolate Toffee
Keto Chow Chocolate Toffee
Kristen Grimes
-
Feb 23, 2025
Keto Chow Chocolate Toffee
Love
Erin Kuykendall
-
Feb 20, 2025
Absolutely amazing flavor. Definitely one of my all time favorites 😊
Keto Chow Chocolate Toffee
Erin Kuykendall
-
Feb 20, 2025
Absolutely amazing flavor. Definitely one of my all time favorites 😊
One of my absolute favorite Keto Chow flavors
Customer
-
Feb 18, 2025
Love this sweet flavor! It doesn't taste chocolately to me at all - it is very sweet toffee to me. I love the sweet creamy flavors the best - butterscotch, chocolate toffee, snickerdoodle, creamy vanilla. I buy this one in the big bags as soon as it runs low!
Keto Chow Chocolate Toffee
Customer
-
Feb 18, 2025
Love this sweet flavor! It doesn't taste chocolately to me at all - it is very sweet toffee to me. I love the sweet creamy flavors the best - butterscotch, chocolate toffee, snickerdoodle, creamy vanilla. I buy this one in the big bags as soon as it runs low!
Like the taste of all
Shana Fuller
-
Feb 18, 2025
Like the taste of all 3 (peanut butter, chocolate toffee and Raspberry cheesecake) with the raspberry being my favorite
Keto Chow Chocolate Toffee
Shana Fuller
-
Feb 18, 2025
Like the taste of all 3 (peanut butter, chocolate toffee and Raspberry cheesecake) with the raspberry being my favorite
Taste wonderful
Carey Haney
-
Feb 15, 2025
Taste great and keeps blood sugar in check!
Keto Chow Chocolate Toffee
Carey Haney
-
Feb 15, 2025
Taste great and keeps blood sugar in check!
Amazingly delicious! Grateful for a
Kelly Sadezwicz
-
Feb 14, 2025
Amazingly delicious! Grateful for a craving that helps stay on keto and health goals!! Ordering more shortly - yes, it's THAT good!
Keto Chow Chocolate Toffee
Kelly Sadezwicz
-
Feb 14, 2025
Amazingly delicious! Grateful for a craving that helps stay on keto and health goals!! Ordering more shortly - yes, it's THAT good!
Chocolate Toffee is one of my favorite flavors
Susan
-
Feb 14, 2025
It's hard for me to pick just one favorite, but chocolate toffee is certainly one of them. I make it with butter and water and it's delicious. Sometimes I'll add a little coffee and that is yummy.
Keto Chow Chocolate Toffee
Susan
-
Feb 14, 2025
It's hard for me to pick just one favorite, but chocolate toffee is certainly one of them. I make it with butter and water and it's delicious. Sometimes I'll add a little coffee and that is yummy.
This is my favorite Keto Chow flavor!
Marla Weigel
-
Feb 10, 2025
It mixes well and reminds me of the chocolate heath bars I loved as a kid!
Keto Chow Chocolate Toffee
Marla Weigel
-
Feb 10, 2025
It mixes well and reminds me of the chocolate heath bars I loved as a kid!
I LOVE Keto Chow!
Kathleen
-
Feb 10, 2025
I can't say enough great things about Keto Chow! I'm currently into my second month of primarily just having Keto Chow for meals, and I haven't felt this great in a long time. I have a genetic condition that makes me intolerant to a lot of different carbs (FODMAPS), and I've struggled with my weight for as long as I can remember. The first month of Keto Chow, I was amazed that my joints stopped hurting, my GI issues stopped, and I've mostly stopped craving junk food. I have also lost about 10lbs in just over a month! My clothes fit better, and I thank Keto Chow for giving me this newfound sense of well-being! Well worth the money and I'll be continuing for the foreseeable future!
Keto Chow Chocolate Toffee
Kathleen
-
Feb 10, 2025
I can't say enough great things about Keto Chow! I'm currently into my second month of primarily just having Keto Chow for meals, and I haven't felt this great in a long time.
I have a genetic condition that makes me intolerant to a lot of different carbs (FODMAPS), and I've struggled with my weight for as long as I can remember.
The first month of Keto Chow, I was amazed that my joints stopped hurting, my GI issues stopped, and I've mostly stopped craving junk food.
I have also lost about 10lbs in just over a month! My clothes fit better, and I thank Keto Chow for giving me this newfound sense of well-being!
Well worth the money and I'll be continuing for the foreseeable future!
Hot Keto Chow Chocolate Toffee,
Sebette Hamill
-
Feb 6, 2025
Hot Keto Chow Chocolate Toffee, yes please. In coffee or on its own.
Keto Chow Chocolate Toffee
Sebette Hamill
-
Feb 6, 2025
Hot Keto Chow Chocolate Toffee, yes please. In coffee or on its own.
Delicious!
Diana Smith
-
Feb 6, 2025
This is my bee favorite flavor!!! Thank you Keto Chow for making healthy products that are delicious!
Keto Chow Chocolate Toffee
Diana Smith
-
Feb 6, 2025
This is my bee favorite flavor!!! Thank you Keto Chow for making healthy products that are delicious!
Keto Chow Chocolate Toffee
Rayetta Spina
-
Feb 4, 2025
Keto Chow Chocolate Toffee
Keto Chow Chocolate Toffee
Rayetta Spina
-
Feb 4, 2025
Keto Chow Chocolate Toffee
One of my favorites
Rina C
-
Feb 4, 2025
Love this shaken up with a shot of espresso!
Keto Chow Chocolate Toffee
Rina C
-
Feb 4, 2025
Love this shaken up with a shot of espresso!
Yum
Teri
-
Feb 3, 2025
no complaints
Keto Chow Chocolate Toffee
Teri
-
Feb 3, 2025
no complaints
Keto Chow Chocolate Toffee
Taysha Turman
-
Feb 1, 2025
Keto Chow Chocolate Toffee
Keto Chow Chocolate Toffee
Taysha Turman
-
Feb 1, 2025
Keto Chow Chocolate Toffee
Overall good flavor, tastes like
Kristen Barker
-
Jan 31, 2025
Overall good flavor, tastes like toffee but only light chocolate flavor. One of their sweeter options.
Keto Chow Chocolate Toffee
Kristen Barker
-
Jan 31, 2025
Overall good flavor, tastes like toffee but only light chocolate flavor. One of their sweeter options.
Top Notch
Stanley Sawicki
-
Jan 27, 2025
This flavor is delicious. I highly recommend it.
Keto Chow Chocolate Toffee
Stanley Sawicki
-
Jan 27, 2025
This flavor is delicious. I highly recommend it.
Honestly the chocolate toffee was gross
Jessica Maddox
-
Jan 27, 2025
I like that it’s high protein and healthy. I love things that are Chocolate and Toffee so I was very disappointed that the flavor was not great. It just honestly tasted weird.
Keto Chow Chocolate Toffee
Jessica Maddox
-
Jan 27, 2025
I like that it’s high protein and healthy. I love things that are Chocolate and Toffee so I was very disappointed that the flavor was not great. It just honestly tasted weird.
Yummy Delicious!
Elizabeth Bibbs
-
Jan 22, 2025
The mix of chocolate & toffee is yummy delicious! Chocolate is my weakness & this shake conquers a craving in the first sip! I have never experienced that in any other healthy product I’ve tried, bars or shakes! Thank you KetoChow!
Keto Chow Chocolate Toffee
Elizabeth Bibbs
-
Jan 22, 2025
The mix of chocolate & toffee is yummy delicious!
Chocolate is my weakness & this shake conquers a craving in the first sip!
I have never experienced that in any other healthy product I’ve tried, bars or shakes!
Thank you KetoChow!
Tasty
Lori Lentz
-
Jan 21, 2025
This is one of my favorites.
Keto Chow Chocolate Toffee
Lori Lentz
-
Jan 21, 2025
This is one of my favorites.
Amazing!!!!
Marie Fowler
-
Jan 21, 2025
Amazing!!!!
Keto Chow Chocolate Toffee
Marie Fowler
-
Jan 21, 2025
Amazing!!!!
Definitely my all time flavor of all!
Gayle Hawkins
-
Jan 20, 2025
It's great and I kive adding coffee and cream to this too!
Keto Chow Chocolate Toffee
Gayle Hawkins
-
Jan 20, 2025
It's great and I kive adding coffee and cream to this too!
Keto Chow is always amazing!
Deanie Robinson
-
Jan 20, 2025
Keto Chow is always amazing!
Keto Chow Chocolate Toffee
Deanie Robinson
-
Jan 20, 2025
Keto Chow is always amazing!
Chocolate toffee, keto chow
Velma Irwin
-
Jan 20, 2025
In my younger years, toffee was one of my favorite candies when I tried the keto chocolate toffee I could not believe how well it tasted like the real deal toffee candy. The flavor is amazing.
Keto Chow Chocolate Toffee
Velma Irwin
-
Jan 20, 2025
In my younger years, toffee was one of my favorite candies when I tried the keto chocolate toffee I could not believe how well it tasted like the real deal toffee candy. The flavor is amazing.
How much lead, cadmium and arsenic are in your products?
Customer
-
Jan 19, 2025
Consumers have the right to know. I thought the taste was very good as was the eggnog, but I won’t be buying any protein powder unless they are whey-based and have minimal levels of carcinogens!
Keto Chow Chocolate Toffee
Customer
-
Jan 19, 2025
Consumers have the right to know. I thought the taste was very good as was the eggnog, but I won’t be buying any protein powder unless they are whey-based and have minimal levels of carcinogens!
Chocolate Toffee Keto Chow
Amy Parrott
-
Jan 19, 2025
Chocolate Toffee Keto Chow
Keto Chow Chocolate Toffee
Amy Parrott
-
Jan 19, 2025
Chocolate Toffee Keto Chow
The BEST shakes I've ever had!
Christine
-
Jan 13, 2025
Last month, I noticed several ads for Keto Chow on Facebook. I was a bit hesitant to try it because all of my previous experiences with other powdered meal replacement shakes were not pleasant -- they didn’t dissolve in a shaker bottle (or even in a small blender) and the texture was “gritty,” I didn’t like the taste, and they left a bad aftertaste, all of which made me not want to drink them. But because of the glowing reviews, I decided to give Keto Chow a try. On December 15, I ordered 12 single-meal packets (all different flavors) and they arrived on December 20. As I tried each flavor, it was my favorite in the moment and ALL of them are absolutely delicious, though I think chocolate toffee is the best! I was pleasantly surprised with Keto Chow in that the powder easily dissolved in the heavy whipping cream and water with several shakes of the shaker bottle, there was NO gritty texture at all even when there were only a few drops left at the very bottom, and there was NO bad aftertaste! (I do make it late at night, put in the fridge, and have it for lunch the next day, but I can’t resist sampling it before I put it in the fridge overnight!) Even 3-4 hours after drinking it, I still have a “full” feeling. The wholesome ingredients and vitamins are another plus. I’m just as impressed by what IS in Keto Chow as what is NOT in it. I would give you a 10-star review if I could! While I am not on a 100% keto diet (yet), I am watching my carb intake and have lost a few pounds since starting these fabulous shakes. Before my current supply of Keto Chow runs out, I’ll definitely place another order because I don’t want to be without it! Thank you for such a wonderful, healthy product that I look forward to having for my lunches!
Keto Chow Chocolate Toffee
Christine
-
Jan 13, 2025
Last month, I noticed several ads for Keto Chow on Facebook. I was a bit hesitant to try it because all of my previous experiences with other powdered meal replacement shakes were not pleasant -- they didn’t dissolve in a shaker bottle (or even in a small blender) and the texture was “gritty,” I didn’t like the taste, and they left a bad aftertaste, all of which made me not want to drink them. But because of the glowing reviews, I decided to give Keto Chow a try. On December 15, I ordered 12 single-meal packets (all different flavors) and they arrived on December 20. As I tried each flavor, it was my favorite in the moment and ALL of them are absolutely delicious, though I think chocolate toffee is the best! I was pleasantly surprised with Keto Chow in that the powder easily dissolved in the heavy whipping cream and water with several shakes of the shaker bottle, there was NO gritty texture at all even when there were only a few drops left at the very bottom, and there was NO bad aftertaste! (I do make it late at night, put in the fridge, and have it for lunch the next day, but I can’t resist sampling it before I put it in the fridge overnight!) Even 3-4 hours after drinking it, I still have a “full” feeling. The wholesome ingredients and vitamins are another plus. I’m just as impressed by what IS in Keto Chow as what is NOT in it. I would give you a 10-star review if I could! While I am not on a 100% keto diet (yet), I am watching my carb intake and have lost a few pounds since starting these fabulous shakes. Before my current supply of Keto Chow runs out, I’ll definitely place another order because I don’t want to be without it! Thank you for such a wonderful, healthy product that I look forward to having for my lunches!
My favorite flavors chocolate toffee
Denise Thomas
-
Jan 11, 2025
My favorite flavors chocolate toffee and salted Carmel this stuff is SO good!
Keto Chow Chocolate Toffee
Denise Thomas
-
Jan 11, 2025
My favorite flavors chocolate toffee and salted Carmel this stuff is SO good!
Chocolate Toffee Keto Chow
Sue Jarrett
-
Jan 9, 2025
Chocolate Toffee Keto Chow
Keto Chow Chocolate Toffee
Sue Jarrett
-
Jan 9, 2025
Chocolate Toffee Keto Chow
Chocolate Toffee Review
Amy Gokay
-
Jan 8, 2025
It was ok. The way I thought it was going to taste was totally different from what I actually tasted. Wasn’t bad wasn’t good but isn’t going to be a memorable flavor.
Keto Chow Chocolate Toffee
Amy Gokay
-
Jan 8, 2025
It was ok. The way I thought it was going to taste was totally different from what I actually tasted. Wasn’t bad wasn’t good but isn’t going to be a memorable flavor.
Excellent product!!!
Rebecca Anderson
-
Jan 7, 2025
Excellent product!!!
Keto Chow Chocolate Toffee
Rebecca Anderson
-
Jan 7, 2025
Excellent product!!!
Great taste
Christine Robles
-
Jan 4, 2025
Love this flavor definitely one of my favorites
Keto Chow Chocolate Toffee
Christine Robles
-
Jan 4, 2025
Love this flavor definitely one of my favorites
Yummy
Tia
-
Jan 3, 2025
Tastes really good with heavy whipping cream.
Keto Chow Chocolate Toffee
Tia
-
Jan 3, 2025
Tastes really good with heavy whipping cream.
Great taste!
Customer
-
Jan 1, 2025
Enjoying this flavor of keto Chow. Great product.
Keto Chow Chocolate Toffee
Customer
-
Jan 1, 2025
Enjoying this flavor of keto Chow. Great product.
Review Filter
Category
Star Rating
Experiments
Experiments
See how effective Keto Chow is as a
nutritionally complete meal replacement
shake for weight loss!
100 Days of
Keto Chow
Keto Chow
Keto Chow co-founder Chris Bair ate
nothing but Keto Chow for 100 days.
Here's what happened.
nothing but Keto Chow for 100 days.
Here's what happened.
Day 1
Completed body measurements
and started at 244 pounds.
and started at 244 pounds.
View Body Metrics
Day 20
Down 15 lbs and enjoying
the wide variety of flavors without
getting bored, but experiencing
some expected side effects.
the wide variety of flavors without
getting bored, but experiencing
some expected side effects.
Day 40
Down 22 lbs and nearing the
halfway point of the experiment.
No issues and the weight is
coming off like clockwork.
halfway point of the experiment.
No issues and the weight is
coming off like clockwork.
Day 60
Down 29 pounds and started to
experiment with different fat
sources for the shakes.
experiment with different fat
sources for the shakes.
Day 80
Down 38 lbs with only a few
weeks left. No snacking, no
over eating, just Keto Chow 3
meals a day.
weeks left. No snacking, no
over eating, just Keto Chow 3
meals a day.
Day 100
Ended the experiment down a
total of 43.9 pounds. Over the
100 days, he noticed better
mental clarity and steady
energy levels.
total of 43.9 pounds. Over the
100 days, he noticed better
mental clarity and steady
energy levels.
View Body Metrics
Conclusion
Chris lost a total of 43.9 lbs during the
course of the 100 days—an average of
0.44 pound per day. He felt great and
proved that Keto Chow is a nutritionally
complete meal that could support healthy
weight loss.
Watch 100 Day Overviewcourse of the 100 days—an average of
0.44 pound per day. He felt great and
proved that Keto Chow is a nutritionally
complete meal that could support healthy
weight loss.
More Keto Chow Experiments
See the other nutritional
experiments that Chris and others
have done with Keto Chow.
Learn Moreexperiments that Chris and others
have done with Keto Chow.
FAQ
Can Keto Chow actually replace a meal and keep me full?
Is Keto Chow safe for pregnant women? What about for children?
We always advise checking with the doc before starting new supplements while pregnant or breastfeeding, or before giving your children a new meal replacement like Keto Chow.
Which vitamins and minerals are in Keto Chow?
1/3 of your daily essential vitamins and minerals are in each serving! Our ingredients are transparent and listed on our nutrition labels. We don't hide any fillers or nasties in our products. Check the nutritional info on each product page.
What's so good about keto anyway?
When your body doesn't have carbs to burn, it will naturally turn to your stored fats. Those stored fats turn into a type of fuel called “ketones,” which your body will start burning your ketones in place of carbs. And since it's so easy to turn fat into energy, your “get up and go!” will shoot through the roof while your waistline shrinks down. Nice!
What fat source should I add to my Keto Chow?
We recommend adding cream, butter, or avocado oil to your Keto Chow shake. This helps your body absorb all those delicious nutrients—and makes it easy to customize your shake to meet your macro/calorie needs.
Can I use Keto Chow if I'm lactose intolerant?
Most Keto Chow flavors have a milk protein isolate base, which has a small amount of lactose. However, many people who have problems with lactose are able to handle the relatively small amounts without problems, or use a lactase enzyme supplement.
You may also like!
