Chocolate Toffee

4.9 1.6k reviews
Image of the packaging for Chocolate Toffee Keto Chow
 
The flavor of choice for those with an especially strong sweet tooth.
Ultra low-carb, 30+ vitamins, High protien, no added sugar
We make it easier for you to meet your health goals.
4.9/5
rating
1.6k
reviews
A woman with tan skin and long, dark brown hair is smiling and looking directly at the camera. She is holding a creamy chocolate shake.
I’m waiting with anticipation to have a chocolate toffee shake for lunch shortly. It’s one of my favorites and I made it with butter.
Anne
I use Chocolate Toffee Keto Chow in my coffee mostly. It’s so rich in flavor and really warms my soul when I drink it.
Terri C.
I LOVE the Chocolate Toffee Flavor Keto Chow the most. It is D E L I C I O U S !!!
M.A.

Complete

Packed with all the vitamins and nutrients for the perfect meal.

Convenient

Make in seconds. Take with you any where, tastes like a decadent dessert.

Affordable

Half the price of a "combo meal", make mealtime a time to save some cash!

Details

Our Pledge. To only include premium ingredients in their highest quality form, that not only taste fantastic, but are also in their most absorbable form for your body. Less than 1 net carbs. Most flavors are under 1 net carb. All flavors are under 3 net carbs. Gluten free. Sugar free. Soy free. 2 keto chow shakes.

Ingredients

shakes
Our Pledge
To only include premium ingredients in their highest quality form, that not only taste fantastic, but are also in their most absorbable form for your body.

Ultra Low
Carbs

Most flavors are under 1 net carb. All flavors are under 3 net carbs.

Gluten Free
Sugar Free
Soy Free
No Junk
Maltitol
Raises blood sugar, contains carbs, causes gastrointestinal and teeth issues.
Trans Fat
Contributes to heart disease, stroke, diabetes, high LDL (Bad) cholesterol and more.
Gluten
Celiac disease, gluten sensitivity, or wheat allergy? We've got you.
Aspartame
Acesulfame Potassium (Ace-K)
Soy Protein
Shown to mimic the hormone estrogen, trigger allergic reactions, and reduce nutrient absorption.
Added Sugar
Yup, we kinda hate sugar at Keto Chow.
Excessive Fiber
Research is now showing that filling our gut with indigestible fiber is causing harm.
Heavy Metals
Independently lab tested. Something most of our competitors can't say.

More Than
Just Keto

Because it is built to be the perfect nutritious meal, Keto Chow has extended beyond the keto community.

  • Gluten Free
  • Bariatric
  • Diabetic
  • Liquid Diet
  • PSMF
  • Intermittent Fasting

What
Protein
Do We Use?

Milk Protein

In most flavors of Keto Chow

two shakes, chai latte and blueberry pie
Chai Latte &
Blueberry Pie
Beef Protein

In our dairy-free CORE line

two shakes, vanilla and chocolate
Vanilla &
Chocolate Core

What
Sweeteners
Do We Use?

Sucralose

In most flavors of Keto Chow

sucralose on a needle tip
  • zero calorie
  • 600x sweeter than sugar
  • tastes the most like sugar
  • suitable for cooking and baking
  • passes through the body without being metabolized, so does not impact blood sugar levels

(You can read more about why we use sucralose here.)

Monk Fruit

In our natural flavor line

two monkfruit on a stem with one leaf
  • zero calorie
  • 200x sweeter than sugar
  • can be cooking and baking
  • derived from fruit
  • mild fruity or melon-like flavor
  • passes through the body without being metabolized, so does not impact blood sugar levels
Stevia &
Unsweetened

In our dairy-free CORE line

green stevia leaves
  • zero calorie
  • 200-300x sweeter than sugar
  • we use pure Stevia extract
    (no fillers or junk)
  • some people detect a slight licorice-like or bitter taste
  • does not impact blood sugar levels
Our Pledge. To only include premium ingredients in their highest quality form, that not only taste fantastic, but are also in their most absorbable form for your body. Less than 1 net carbs. Most flavors are under 1 net carb. All flavors are under 3 net carbs. Gluten free. Sugar free. Soy free. 2 keto chow shakes.

Benefits

Benefits

Keto Chow supports your health goals
as the sweet spot between balanced
nutrition and taste.

Several shakes seen from top down on a blue background

Health.
Convenience.
Taste.

You don't need to spend your life in the kitchen or gym to achieve your health goals. Get the nutrition, convenience, and taste you need in one meal!

Healthy & Convenient

Nutrition Without
Compromise

We prioritize the highest quality ingredients so you know you're giving your body the best of the best.

Convenience Without
the Carbs

No one should have to choose between a simple, convenient meal or one that is healthy—even on the busiest days.

Burn Fat & Stay Full

Burn Fat Easily

Because Keto Chow is ultra low carb, it supports a process called ketosis, where your body starts burning fat for fuel.

Stay Full for Longer

Keto Chow is a complete meal, with plenty of protein to increase satiety. And because you get to decide how much fat to add, you can customize it to fit your specific needs.

Burn Fat & Stay Full

Don't Let Your Sweet
Tooth Derail You

Don't get bored by a lack of variety, or derail your diet because of a sugar craving. We got you covered with over 30 amazing flavors!

Our Pledge. To only include premium ingredients in their highest quality form, that not only taste fantastic, but are also in their most absorbable form for your body. Less than 1 net carbs. Most flavors are under 1 net carb. All flavors are under 3 net carbs. Gluten free. Sugar free. Soy free. 2 keto chow shakes.

How to Make

How to Make

A chocolate Keto Chow shake on a brown background

Step 1

Add a fat source

We recommend 1/2 cup of heavy cream if you're just testing things out!

What does the fat do?

Step 2

Add your Keto Chow

Add Keto Chow and 18-24 ounces
of water.

How to adjust thickness

Step 3

Shake it up!

Shake it up! Then refrigerate at least 30 minutes, or overnight, to bring out even more yumminess!

Recipes

A collection of the best Keto Chow inspired recipes!

Flavor Hacks

Mix and match Keto Chow flavors to make unique drink combinations.

Does it work?

Our Pledge. To only include premium ingredients in their highest quality form, that not only taste fantastic, but are also in their most absorbable form for your body. Less than 1 net carbs. Most flavors are under 1 net carb. All flavors are under 3 net carbs. Gluten free. Sugar free. Soy free. 2 keto chow shakes.

Success
Stories

Real Results
For Real People

Smiling woman on purple background

Cheryl K.

Dan G.

Ashley H.

John W.

Keto Chow is my 'snack attack safety net', allowing me to have a tasty treat while my family eats their non-keto snacks and desserts.
- Steve from Serious Keto

Michelle R.

Wara

Brianne J.

Kathy K.

Scott S.
I was introduced to Keto Chow by a fellow co-worker and was at the lowest point in my life weight wise. I have tried every fad diet out there for years. I grew up a a larger child and just kept getting bigger and bigger...
Read More

Francine S.

Catherine E.

Kyle P.

Tyler C.

Melody S.
70 pounds down in 8 months thanks to Keto Chow! Even though I am not smiling in my “after” photo, I am extremely grateful and happy with my results-(I just needed my coffee at the time the picture was taken-LOL!)...
Read More
a man smiling and playing with his moustache

Customer Reviews

Customer Reviews

4.9/5 stars based on 15k reviews.

Your thoughts mean a lot to us!

We value your opinion—leave a review
and tell us how we’re doing!

Delicious!

Chelsea Barnett

 - 

Dec 30, 2024

I love this one!! It's one of my top five,...

Chocolate Toffee Keto Chow

Chelsea Barnett

 - 

Dec 30, 2024

I love this one!! It's one of my top five, for sure!! However, I love so many!!!
My favorite!

Kathryn A

 - 

Nov 27, 2024

This is the best flavor so far!

Chocolate Toffee Keto Chow

Kathryn A

 - 

Nov 27, 2024

This is the best flavor so far!
Yummy Delicious!

Elizabeth Bibbs

 - 

Jan 22, 2025

The mix of chocolate & toffee is yummy delicious! Chocolate...

Chocolate Toffee Keto Chow

Elizabeth Bibbs

 - 

Jan 22, 2025

The mix of chocolate & toffee is yummy delicious! Chocolate is my weakness & this shake conquers a craving in the first sip! I have never experienced that in any other healthy product I’ve tried, bars or shakes! Thank you KetoChow!
Goes Great with Chocolate Peanut Butter!

Chris W.

 - 

Dec 29, 2024

Love combining chocolate toffee and chocolate peanut butter to try...

Chocolate Toffee Keto Chow

Chris W.

 - 

Dec 29, 2024

Love combining chocolate toffee and chocolate peanut butter to try and emulate a Butterfinger taste.
Chocolate Toffee Keto Chow

Lynn Wise

 - 

Nov 26, 2024

Chocolate Toffee Keto Chow

Chocolate Toffee Keto Chow

Lynn Wise

 - 

Nov 26, 2024

Chocolate Toffee Keto Chow
Tasty

Lori Lentz

 - 

Jan 21, 2025

This is one of my favorites.

Chocolate Toffee Keto Chow

Lori Lentz

 - 

Jan 21, 2025

This is one of my favorites.
I can't really give a

Christine Myers

 - 

Dec 28, 2024

I can't really give a review right now, because with...

Chocolate Toffee Keto Chow

Christine Myers

 - 

Dec 28, 2024

I can't really give a review right now, because with the holidays here I'm waiting to start. I would like to know if there are any deals or sales available as I am a retired senior. I hope to order more soon, but want to make the most of my money.. Thank you. Chris Myers
Sweet and delicious

Claudia Martinez

 - 

Nov 25, 2024

Love the flavors and very filling

Chocolate Toffee Keto Chow

Claudia Martinez

 - 

Nov 25, 2024

Love the flavors and very filling
Amazing!!!!

Marie Fowler

 - 

Jan 21, 2025

Amazing!!!!

Chocolate Toffee Keto Chow

Marie Fowler

 - 

Jan 21, 2025

Amazing!!!!
One of my favorites

Jillene Sroczynski

 - 

Dec 28, 2024

Chocolate toffee is one of my favorites. Please don't discontinue

Chocolate Toffee Keto Chow

Jillene Sroczynski

 - 

Dec 28, 2024

Chocolate toffee is one of my favorites. Please don't discontinue
This is my favorite!

Mandy Smith

 - 

Nov 23, 2024

Love it. One of the husband's favorites also. Does not...

Chocolate Toffee Keto Chow

Mandy Smith

 - 

Nov 23, 2024

Love it. One of the husband's favorites also. Does not taste very chocolaty at all. just a real nice flavor. Like that isn't not super chocolatey
Definitely my all time flavor of all!

Gayle Hawkins

 - 

Jan 20, 2025

It's great and I kive adding coffee and cream to...

Chocolate Toffee Keto Chow

Gayle Hawkins

 - 

Jan 20, 2025

It's great and I kive adding coffee and cream to this too!
My Favorite

Chelsea Bingen

 - 

Dec 26, 2024

This flavor is by far my favorite!

Chocolate Toffee Keto Chow

Chelsea Bingen

 - 

Dec 26, 2024

This flavor is by far my favorite!
Great product

Michelle Book

 - 

Nov 20, 2024

After using the product on a daily regimen.. I've noticed...

Chocolate Toffee Keto Chow

Michelle Book

 - 

Nov 20, 2024

After using the product on a daily regimen.. I've noticed that I'm full longer. Find myself eating only one meal with the shake in the day. It is definitely helping me lose weight and stay ketogenic.
Keto Chow is always amazing!

Deanie Robinson

 - 

Jan 20, 2025

Keto Chow is always amazing!

Chocolate Toffee Keto Chow

Deanie Robinson

 - 

Jan 20, 2025

Keto Chow is always amazing!
My favorite!

Beth Schloemer

 - 

Dec 25, 2024

My favorite!

Chocolate Toffee Keto Chow

Beth Schloemer

 - 

Dec 25, 2024

My favorite!
It was ok but not

Carla Kuykendall

 - 

Nov 15, 2024

It was ok but not a lot of flavor.

Chocolate Toffee Keto Chow

Carla Kuykendall

 - 

Nov 15, 2024

It was ok but not a lot of flavor.
Chocolate toffee, keto chow

Velma Irwin

 - 

Jan 20, 2025

In my younger years, toffee was one of my favorite...

Chocolate Toffee Keto Chow

Velma Irwin

 - 

Jan 20, 2025

In my younger years, toffee was one of my favorite candies when I tried the keto chocolate toffee I could not believe how well it tasted like the real deal toffee candy. The flavor is amazing.
The best flavor! So versatile!

Jenny R.

 - 

Dec 24, 2024

We love this flavor! We love using it to...

Chocolate Toffee Keto Chow

Jenny R.

 - 

Dec 24, 2024

We love this flavor! We love using it to make Chocolate Toffee Butter Coffee, ice cream, and the amazing KetoChow dessert recipe for chocolate bark with bacon (sometimes we add a variety of crushed nuts, a few pistachios and pumpkin seeds). Thank you to KetoChow! Because of this flavor we now have a few go-to dessert recipes to make on a larger scale for gatherings.
Chocolate Toffee

Walter Prempin

 - 

Nov 14, 2024

Its really good, 2nd best flavor behind chocolate peanut butter

Chocolate Toffee Keto Chow

Walter Prempin

 - 

Nov 14, 2024

Its really good, 2nd best flavor behind chocolate peanut butter
How much lead, cadmium and arsenic are in your products?

Customer

 - 

Jan 19, 2025

Consumers have the right to know. I thought the taste...

Chocolate Toffee Keto Chow

Customer

 - 

Jan 19, 2025

Consumers have the right to know. I thought the taste was very good as was the eggnog, but I won’t be buying any protein powder unless they are whey-based and have minimal levels of carcinogens!
Great warm

Susan Fitzsimons

 - 

Dec 24, 2024

This one is a favorite when made warm using butter...

Chocolate Toffee Keto Chow

Susan Fitzsimons

 - 

Dec 24, 2024

This one is a favorite when made warm using butter and coconut milk. Yum!
Chocolate Toffee Keto Chow

Review

 - 

Nov 12, 2024

Chocolate Toffee Keto Chow

Chocolate Toffee Keto Chow

Review

 - 

Nov 12, 2024

Chocolate Toffee Keto Chow
Chocolate Toffee Keto Chow

Amy Parrott

 - 

Jan 19, 2025

Chocolate Toffee Keto Chow

Chocolate Toffee Keto Chow

Amy Parrott

 - 

Jan 19, 2025

Chocolate Toffee Keto Chow
My favorite! More toffee than

Charles Eldredge

 - 

Dec 22, 2024

My favorite! More toffee than chocolate. And that's fine with...

Chocolate Toffee Keto Chow

Charles Eldredge

 - 

Dec 22, 2024

My favorite! More toffee than chocolate. And that's fine with me! Truly delicious.
I love it!

Sherry Machado

 - 

Nov 11, 2024

The best in my opinion...

Chocolate Toffee Keto Chow

Sherry Machado

 - 

Nov 11, 2024

The best in my opinion...
The BEST shakes I've ever had!

Christine

 - 

Jan 13, 2025

Last month, I noticed several ads for Keto Chow on...

Chocolate Toffee Keto Chow

Christine

 - 

Jan 13, 2025

Last month, I noticed several ads for Keto Chow on Facebook. I was a bit hesitant to try it because all of my previous experiences with other powdered meal replacement shakes were not pleasant -- they didn’t dissolve in a shaker bottle (or even in a small blender) and the texture was “gritty,” I didn’t like the taste, and they left a bad aftertaste, all of which made me not want to drink them. But because of the glowing reviews, I decided to give Keto Chow a try. On December 15, I ordered 12 single-meal packets (all different flavors) and they arrived on December 20. As I tried each flavor, it was my favorite in the moment and ALL of them are absolutely delicious, though I think chocolate toffee is the best! I was pleasantly surprised with Keto Chow in that the powder easily dissolved in the heavy whipping cream and water with several shakes of the shaker bottle, there was NO gritty texture at all even when there were only a few drops left at the very bottom, and there was NO bad aftertaste! (I do make it late at night, put in the fridge, and have it for lunch the next day, but I can’t resist sampling it before I put it in the fridge overnight!) Even 3-4 hours after drinking it, I still have a “full” feeling. The wholesome ingredients and vitamins are another plus. I’m just as impressed by what IS in Keto Chow as what is NOT in it. I would give you a 10-star review if I could! While I am not on a 100% keto diet (yet), I am watching my carb intake and have lost a few pounds since starting these fabulous shakes. Before my current supply of Keto Chow runs out, I’ll definitely place another order because I don’t want to be without it! Thank you for such a wonderful, healthy product that I look forward to having for my lunches!
Love Love Love

Shannon Mejia

 - 

Dec 18, 2024

I have never experienced a protein shake that isn't either...

Chocolate Toffee Keto Chow

Shannon Mejia

 - 

Dec 18, 2024

I have never experienced a protein shake that isn't either gritty nor has a long lasting aftertaste. Keto Chow is a phenomenal product. My favorite is the Chocolate Toffee
Chocolate Toffee Keto Chow

Valerie Dyer

 - 

Nov 5, 2024

Chocolate Toffee Keto Chow

Chocolate Toffee Keto Chow

Valerie Dyer

 - 

Nov 5, 2024

Chocolate Toffee Keto Chow
My favorite flavors chocolate toffee

Denise Thomas

 - 

Jan 11, 2025

My favorite flavors chocolate toffee and salted Carmel this stuff...

Chocolate Toffee Keto Chow

Denise Thomas

 - 

Jan 11, 2025

My favorite flavors chocolate toffee and salted Carmel this stuff is SO good!
Yummy Chocolate Toffee!

Pamela Coffey

 - 

Dec 18, 2024

It’s delicious! I love this flavor in my coffee, Greek...

Chocolate Toffee Keto Chow

Pamela Coffey

 - 

Dec 18, 2024

It’s delicious! I love this flavor in my coffee, Greek yogurt, keto chow ice cream, chaffles, keto pancakes, and so much more! Yummy!
You have NO idea!!!!

Tracy Taylor

 - 

Nov 5, 2024

I can't even describe how much Keto Chow has changed...

Chocolate Toffee Keto Chow

Tracy Taylor

 - 

Nov 5, 2024

I can't even describe how much Keto Chow has changed my life. Chocolate Toffee in particular is the ULTIMATE flavor! I crave it daily. My add-ins are only water & butter and WOW!!!! SO SMOOTH, SO CREAMY! The flavor is spot-on exactly what I would expect from Chocolate Toffee. PLEASE don't ever change it or discontinue, it is a solid 10 (really off the charts) for me!!!! Fan for life!
Chocolate Toffee Keto Chow

Sue Jarrett

 - 

Jan 9, 2025

Chocolate Toffee Keto Chow

Chocolate Toffee Keto Chow

Sue Jarrett

 - 

Jan 9, 2025

Chocolate Toffee Keto Chow
Outstanding product

Michael Moyers

 - 

Dec 17, 2024

Outstanding product

Chocolate Toffee Keto Chow

Michael Moyers

 - 

Dec 17, 2024

Outstanding product
A great addition

Jacqueline Joy

 - 

Nov 5, 2024

I hope it becomes a “regular”. I would also enjoy...

Chocolate Toffee Keto Chow

Jacqueline Joy

 - 

Nov 5, 2024

I hope it becomes a “regular”. I would also enjoy more “Core” flavors in the Chocolate line, as I like the beef option instead of the dairy version.
Chocolate Toffee Review

Amy Gokay

 - 

Jan 8, 2025

It was ok. The way I thought it was going...

Chocolate Toffee Keto Chow

Amy Gokay

 - 

Jan 8, 2025

It was ok. The way I thought it was going to taste was totally different from what I actually tasted. Wasn’t bad wasn’t good but isn’t going to be a memorable flavor.
great coffee creamer

Bonnie Sorge

 - 

Dec 14, 2024

great coffee creamer

Chocolate Toffee Keto Chow

Bonnie Sorge

 - 

Dec 14, 2024

great coffee creamer
Chocolate Toffee Keto Chow

Steve Krawcke

 - 

Nov 3, 2024

Chocolate Toffee Keto Chow

Chocolate Toffee Keto Chow

Steve Krawcke

 - 

Nov 3, 2024

Chocolate Toffee Keto Chow
Excellent product!!!

Rebecca Anderson

 - 

Jan 7, 2025

Excellent product!!!

Chocolate Toffee Keto Chow

Rebecca Anderson

 - 

Jan 7, 2025

Excellent product!!!
Chocolate toffee

Audrey Lewis

 - 

Dec 13, 2024

It's the best!

Chocolate Toffee Keto Chow

Audrey Lewis

 - 

Dec 13, 2024

It's the best!
Bag closure

Lynne

 - 

Nov 2, 2024

Thanks for changing the closure on the large bags of...

Chocolate Toffee Keto Chow

Lynne

 - 

Nov 2, 2024

Thanks for changing the closure on the large bags of keto chow. It’s much easier to make sure the bag stays closed 😁
Great taste

Christine Robles

 - 

Jan 4, 2025

Love this flavor definitely one of my favorites

Chocolate Toffee Keto Chow

Christine Robles

 - 

Jan 4, 2025

Love this flavor definitely one of my favorites
LOVE

Tammy Cline

 - 

Dec 12, 2024

What can I say? I love the Chocolate Toffee!

Chocolate Toffee Keto Chow

Tammy Cline

 - 

Dec 12, 2024

What can I say? I love the Chocolate Toffee!
Great taste

Marti Jaenke

 - 

Nov 1, 2024

Great taste

Chocolate Toffee Keto Chow

Marti Jaenke

 - 

Nov 1, 2024

Great taste
Yummy

Tia

 - 

Jan 3, 2025

Tastes really good with heavy whipping cream.

Chocolate Toffee Keto Chow

Tia

 - 

Jan 3, 2025

Tastes really good with heavy whipping cream.
One of my favourites!!

Yvonne Bess

 - 

Dec 3, 2024

One of my favourites!!

Chocolate Toffee Keto Chow

Yvonne Bess

 - 

Dec 3, 2024

One of my favourites!!
Wow

Greg D

 - 

Nov 1, 2024

Completely surprised by how good this tasted. It's nice to...

Chocolate Toffee Keto Chow

Greg D

 - 

Nov 1, 2024

Completely surprised by how good this tasted. It's nice to have a product like this on hand when on the go.
Great taste!

Customer

 - 

Jan 1, 2025

Enjoying this flavor of keto Chow. Great product.

Chocolate Toffee Keto Chow

Customer

 - 

Jan 1, 2025

Enjoying this flavor of keto Chow. Great product.
Great Flavor

Tara Miller

 - 

Dec 3, 2024

Very good flavor!!!

Chocolate Toffee Keto Chow

Tara Miller

 - 

Dec 3, 2024

Very good flavor!!!
Chocolate Toffee is excellent! More

Charles Eldredge

 - 

Oct 31, 2024

Chocolate Toffee is excellent! More toffee than chocolate. Sooo good! In...

Chocolate Toffee Keto Chow

Charles Eldredge

 - 

Oct 31, 2024

Chocolate Toffee is excellent! More toffee than chocolate. Sooo good! In general on Keto Chow, I was a little disappointed the first time I ordered. For me it didn't match the hype. A little bland on flavor and sweetness. But I recently ordered a second time and learned to add in 4 tiny "teaspoons" of Organic Pure Monk Fruit powder and it REALLY amped up the flavor! It made it a little sweeter too, but it was the difference in flavor that really got me

Review Filter

Category

Star Rating

Our Pledge. To only include premium ingredients in their highest quality form, that not only taste fantastic, but are also in their most absorbable form for your body. Less than 1 net carbs. Most flavors are under 1 net carb. All flavors are under 3 net carbs. Gluten free. Sugar free. Soy free. 2 keto chow shakes.

Experiments

Experiments

See how effective Keto Chow is as a
nutritionally complete meal replacement
shake for weight loss!

A clock, scale, and bottles on a blue background
Chris Bair Day 1
100 Days of
Keto Chow
Keto Chow co-founder Chris Bair ate
nothing but Keto Chow for 100 days.
Here's what happened.
a measuring tape
Day 1
Completed body measurements
and started at 244 pounds.
View Body Metrics
A digital scale
Day 20
Down 15 lbs and enjoying
the wide variety of flavors without
getting bored, but experiencing
some expected side effects.
An alarm clock
Day 40
Down 22 lbs and nearing the
halfway point of the experiment.
No issues and the weight is
coming off like clockwork.
milk, butter, and avocado oil with a cut open avocado
Day 60
Down 29 pounds and started to
experiment with different fat
sources for the shakes.
a black shaker bottle with the keto chow logo on it
Day 80
Down 38 lbs with only a few
weeks left. No snacking, no
over eating, just Keto Chow 3
meals a day.
Silver trophy on a blue background
Day 100
Ended the experiment down a
total of 43.9 pounds. Over the
100 days, he noticed better
mental clarity and steady
energy levels.
View Body Metrics
Chris Bair Day 100
Conclusion
Chris lost a total of 43.9 lbs during the
course of the 100 days—an average of
0.44 pound per day. He felt great and
proved that Keto Chow is a nutritionally
complete meal that could support healthy
weight loss.
Watch 100 Day Overview
More Keto Chow Experiments
See the other nutritional
experiments that Chris and others
have done with Keto Chow.
Learn More

FAQ

Can Keto Chow actually replace a meal and keep me full?
Yes! Keto Chow is designed to fill you up with 1/3 of your daily vitamins and nutrients.
Is Keto Chow safe for pregnant women? What about for children?
We always advise checking with the doc before starting new supplements while pregnant or breastfeeding, or before giving your children a new meal replacement like Keto Chow.
Which vitamins and minerals are in Keto Chow?
1/3 of your daily essential vitamins and minerals are in each serving! Our ingredients are transparent and listed on our nutrition labels. We don't hide any fillers or nasties in our products. Check the nutritional info on each product page.
What's so good about keto anyway?
When your body doesn't have carbs to burn, it will naturally turn to your stored fats. Those stored fats turn into a type of fuel called “ketones,” which your body will start burning your ketones in place of carbs. And since it's so easy to turn fat into energy, your “get up and go!” will shoot through the roof while your waistline shrinks down. Nice!
What fat source should I add to my Keto Chow?
We recommend adding cream, butter, or avocado oil to your Keto Chow shake. This helps your body absorb all those delicious nutrients—and makes it easy to customize your shake to meet your macro/calorie needs.
Can I use Keto Chow if I'm lactose intolerant?
Most Keto Chow flavors have a milk protein isolate base, which has a small amount of lactose. However, many people who have problems with lactose are able to handle the relatively small amounts without problems, or use a lactase enzyme supplement.
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