Packed with all the vitamins and nutrients for the perfect meal.
Make in seconds. Take with you any where, tastes like a decadent dessert.
Half the price of a "combo meal", make mealtime a time to save some cash!
Ingredients
Most flavors are under 1 net carb. All flavors are under 3 net carbs.
Because it is built to be the perfect nutritious meal, Keto Chow has extended beyond the keto community.
In most flavors of Keto Chow
In our dairy-free CORE line
In most flavors of Keto Chow
(You can read more about why we use sucralose here.)
In our natural flavor line
In our dairy-free CORE line
Benefits
Benefits
Keto Chow supports your health goals
as the sweet spot between balanced
nutrition and taste.
You don't need to spend your life in the kitchen or gym to achieve your health goals. Get the nutrition, convenience, and taste you need in one meal!
We prioritize the highest quality ingredients so you know you're giving your body the best of the best.
No one should have to choose between a simple, convenient meal or one that is healthy—even on the busiest days.
Because Keto Chow is ultra low carb, it supports a process called ketosis, where your body starts burning fat for fuel.
Keto Chow is a complete meal, with plenty of protein to increase satiety. And because you get to decide how much fat to add, you can customize it to fit your specific needs.
Don't get bored by a lack of variety, or derail your diet because of a sugar craving. We got you covered with over 30 amazing flavors!
How to Make
We recommend 1/2 cup of heavy cream if you're just testing things out!
What does the fat do?
Add Keto Chow and 18-24 ounces
of water.
How to adjust thickness
Shake it up! Then refrigerate at least 30 minutes, or overnight, to bring out even more yumminess!
A collection of the best Keto Chow inspired recipes!
Mix and match Keto Chow flavors to make unique drink combinations.
Success
Stories
Real Results
For Real People
Cheryl K.
Dan G.
Ashley H.
John W.
Michelle R.
Wara
Brianne J.
Kathy K.
Francine S.
Catherine E.
Kyle P.
Tyler C.
Customer Reviews
4.7/5 stars based on 10k reviews.
Jon Harris
-
Mar 10, 2025
It's good, or my favorite of flavors but I do include it in my rotation so I have some variety.
Keto Chow Raspberry Cheesecake
Jon Harris
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Mar 10, 2025
Christina Ploeckelmann
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Mar 7, 2025
Like it but the natural strawberry is still my fav
Keto Chow Raspberry Cheesecake
Christina Ploeckelmann
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Mar 7, 2025
Jamie Patty
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Mar 6, 2025
One of my new favorite flavors!! Creamy and just the right amount of sweet
Keto Chow Raspberry Cheesecake
Jamie Patty
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Mar 6, 2025
Carlos Watkins
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Mar 3, 2025
It is my least favorite of my flavors. I wish I could change my order.
Keto Chow Raspberry Cheesecake
Carlos Watkins
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Mar 3, 2025
Elisa Clarkson
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Mar 3, 2025
Don't like the taste
Keto Chow Raspberry Cheesecake
Elisa Clarkson
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Mar 3, 2025
Steven Nordstedt
-
Feb 27, 2025
Terrible
Keto Chow Raspberry Cheesecake
Steven Nordstedt
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Feb 27, 2025
Susan Fitzsimons
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Feb 27, 2025
Mixed with cream cheese and a few raspberries on top.. makes a wonderful lunch shake.
Keto Chow Raspberry Cheesecake
Susan Fitzsimons
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Feb 27, 2025
Colleen Martin
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Feb 24, 2025
I really enjoyed the raspberry cheesecake flavor We did both shakes and ice cream
Keto Chow Raspberry Cheesecake
Colleen Martin
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Feb 24, 2025
Melissa Morales
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Feb 22, 2025
This mis one of my favorites that i tried. Loved the taste and that I felt satiated
Keto Chow Raspberry Cheesecake
Melissa Morales
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Feb 22, 2025
David Roberts
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Feb 20, 2025
Keto Chow Raspberry Cheesecake
Keto Chow Raspberry Cheesecake
David Roberts
-
Feb 20, 2025
shirley jacob
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Feb 15, 2025
Keto Chow Raspberry Cheesecake
Keto Chow Raspberry Cheesecake
shirley jacob
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Feb 15, 2025
Georgie Anderson
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Feb 13, 2025
Loved it! Perfect creamy treat that's not too sweet! Will buy again
Keto Chow Raspberry Cheesecake
Georgie Anderson
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Feb 13, 2025
Elisha kirtley
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Feb 10, 2025
Could use a bit more raspberry flavor. A bit bland.
Keto Chow Raspberry Cheesecake
Elisha kirtley
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Feb 10, 2025
Denell Merryman
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Feb 6, 2025
I felt is was kinda plain and didnt much taste like anything. Could have used some more Raspberry flavor
Keto Chow Raspberry Cheesecake
Denell Merryman
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Feb 6, 2025
CARRIE YOUNCE
-
Feb 3, 2025
I have discovered that, though I have favorite flavors - and Raspberry Cheesecake is one - there hasn't been any flavor that I haven't liked. (Of course, I don't order anything I probably won't like, but KC isn't your dumb dad's protein powder.) KC rox! 🥰
Keto Chow Raspberry Cheesecake
CARRIE YOUNCE
-
Feb 3, 2025
Deiley Kathy
-
Feb 2, 2025
The taste is great. Too expensive for me. Also,no matter how long I shake it,there are always little chunks left.
Keto Chow Raspberry Cheesecake
Deiley Kathy
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Feb 2, 2025
Angela Alexander
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Jan 29, 2025
I really like this flavor! I love that I can lose weight while feeling like I'm drinking something forbidden on keto! Keto chow for the win every day!
Keto Chow Raspberry Cheesecake
Angela Alexander
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Jan 29, 2025
Richard Klages
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Jan 29, 2025
Amazing flavor
Keto Chow Raspberry Cheesecake
Richard Klages
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Jan 29, 2025
Candice Pepe Schwed
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Jan 28, 2025
This is favorite and I have it on repeat
Keto Chow Raspberry Cheesecake
Candice Pepe Schwed
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Jan 28, 2025
Kaitlyn Werner
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Jan 25, 2025
One of my favourites!
Keto Chow Raspberry Cheesecake
Kaitlyn Werner
-
Jan 25, 2025
Beulah Hancock
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Jan 23, 2025
Raspberry Cheesecake Keto Chow
Keto Chow Raspberry Cheesecake
Beulah Hancock
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Jan 23, 2025
Kathy Cummings
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Jan 20, 2025
One of my favorites!!!!!
Keto Chow Raspberry Cheesecake
Kathy Cummings
-
Jan 20, 2025
Glenda Wyatt
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Jan 16, 2025
Great! Just like having sweet desert
Keto Chow Raspberry Cheesecake
Glenda Wyatt
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Jan 16, 2025
Laurie Nicewaner
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Jan 14, 2025
And lunch....and dinner
Keto Chow Raspberry Cheesecake
Laurie Nicewaner
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Jan 14, 2025
Mary S
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Jan 13, 2025
Spot on...so delicious. Dito for Pina Colada....Use coconut oil! Blueberry is another winner and strawberry. How about a lime and cocunut flavor? I will always have Keto Chow on hand as they are perfect for when I crave something sweet and creamy; which is every day!! LOL
Keto Chow Raspberry Cheesecake
Mary S
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Jan 13, 2025
Joyce Hendricks
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Jan 12, 2025
Raspberry Cheesecake Keto Chow
Keto Chow Raspberry Cheesecake
Joyce Hendricks
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Jan 12, 2025
Sheila Lo
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Jan 9, 2025
It's very good and smells delightful. Mix with cream cheese and eggs and bake in the oven for a yummy low carb cheesecake 😋
Keto Chow Raspberry Cheesecake
Sheila Lo
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Jan 9, 2025
Brenda Douglas
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Jan 6, 2025
Raspberry cheesecake is still in my top five. My favorite right now is the keto chow. Chocolate mint is number two. The pecan sticky bun probably number three. Then raspberry cheesecake. And one meal you feel like you just ate a cheesecake.
Keto Chow Raspberry Cheesecake
Brenda Douglas
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Jan 6, 2025
Danette Tulino
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Jan 2, 2025
I would love to leave a review but as of today I haven’t received my order yet.
Keto Chow Raspberry Cheesecake
Danette Tulino
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Jan 2, 2025
Michelle Pierre
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Dec 27, 2024
Strong enough flavor to mimic raspberry cheesecake. So far my favorite.
Keto Chow Raspberry Cheesecake
Michelle Pierre
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Dec 27, 2024
tonia w
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Dec 27, 2024
Raspberry cheesecake is a very good flavor. I need to make some treats out of it.
Keto Chow Raspberry Cheesecake
tonia w
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Dec 27, 2024
Dawn Furtaw
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Dec 26, 2024
I love this flavor it’s delicious as an ice cream!!
Keto Chow Raspberry Cheesecake
Dawn Furtaw
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Dec 26, 2024
Alanna Mills
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Dec 25, 2024
Wish Sucralose wasn't used.
Keto Chow Raspberry Cheesecake
Alanna Mills
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Dec 25, 2024
Julie Scharf
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Dec 19, 2024
Why so much sodium?
Keto Chow Raspberry Cheesecake
Julie Scharf
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Dec 19, 2024
Natalie Dixon
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Dec 16, 2024
Love this as a shake or ice cream, top 10 flavor
Keto Chow Raspberry Cheesecake
Natalie Dixon
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Dec 16, 2024
VICKIE REYNOLDS
-
Dec 16, 2024
Raspberry Cheesecake Keto Chow
Keto Chow Raspberry Cheesecake
VICKIE REYNOLDS
-
Dec 16, 2024
Kelley Mosley
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Dec 16, 2024
I have tried most of the flavors. Most are delicious!!! I cant bring myself to even open the remaining packets of this flavor, will go in the trash.
Keto Chow Raspberry Cheesecake
Kelley Mosley
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Dec 16, 2024
Amie T Taylor
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Dec 15, 2024
My husband and I really enjoy the flavor of the Keto Chow raspberry cheesecake. You just cannot go wrong. We are returning customers and enjoy many of the flavors but raspberry cheesecake was worthy of ordering the big bag.
Keto Chow Raspberry Cheesecake
Amie T Taylor
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Dec 15, 2024
Sherry Machado
-
Dec 15, 2024
I love the yummy flavor of this Raspberry Cheesecake! Goes down so smooth...
Keto Chow Raspberry Cheesecake
Sherry Machado
-
Dec 15, 2024
Jannette Thomas
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Dec 13, 2024
At first there was to much raspberry flavor, but I drank on it while deep cleaning my kitchen and guess it grew on me. Not my favorite
Keto Chow Raspberry Cheesecake
Jannette Thomas
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Dec 13, 2024
Sarah Del Sasso
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Dec 6, 2024
Love this flavor & really helps me stay on track.
Keto Chow Raspberry Cheesecake
Sarah Del Sasso
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Dec 6, 2024
TAB
-
Nov 25, 2024
Tastes great
Keto Chow Raspberry Cheesecake
TAB
-
Nov 25, 2024
Stacey Harris
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Nov 22, 2024
Creamy and fruity! Makes fantastic Ninja Creami ice cream.
Keto Chow Raspberry Cheesecake
Stacey Harris
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Nov 22, 2024
Deborah Meyer
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Nov 20, 2024
I love this one. I put it in the freezer for an hour and yum.
Keto Chow Raspberry Cheesecake
Deborah Meyer
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Nov 20, 2024
Dee Wadel
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Nov 19, 2024
I thought it would have more raspberry flavor. Italian tasted chalky.
Keto Chow Raspberry Cheesecake
Dee Wadel
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Nov 19, 2024
Denise Martin-Tademy
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Nov 12, 2024
It has the flavor and smoothness of cheesecake (especially if you let it sit for a little while). Put it in the freezer and have cheesecake "ice cream." Yum!
Keto Chow Raspberry Cheesecake
Denise Martin-Tademy
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Nov 12, 2024
Joan Brinton
-
Nov 5, 2024
Raspberry Cheesecake Keto Chow
Keto Chow Raspberry Cheesecake
Joan Brinton
-
Nov 5, 2024
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Experiments
Experiments
See how effective Keto Chow is as a
nutritionally complete meal replacement
shake for weight loss!