Creamy Tomato Basil Soup Base

3.8 187 reviews
Image of the packaging for Keto Chow Creamy Tomato Basil Soup Base
 
A gluten-free base to boost the nutrition of your favorite tomato-based soups and stews.
Ultra low-carb, 30+ vitamins, High protien, no added sugar
We make it easier for you to meet your health goals.
3.8/5
rating
187
reviews
Woman making soup
Takes me back to my childhood when my Mama would make tomato soup made with milk! But, this kicks it up a notch!
Joan
I LOVE the tomato basil I use it instead of tomato sauce when I make pizza in a bowl. I add it along with spices to ground beef and Parmesan. Absolutely delicious!
Briana V.
I really missed grilled cheese with tomato soup—now I can ‘have my cake & eat it too’ and the soup is really good.
Katherine C.

Complete

Packed with all the vitamins and nutrients for the perfect meal.

Convenient

Make in seconds. An instant base with no gluten or sugar for all your favorite soups and stews.

Affordable

Half the price of a "combo meal", make mealtime a time to save some cash!

Details

Our Pledge. To only include premium ingredients in their highest quality form, that not only taste fantastic, but are also in their most absorbable form for your body. Less than 1 net carbs. Most flavors are under 1 net carb. All flavors are under 3 net carbs. Gluten free. Sugar free. Soy free. 2 keto chow shakes.

Ingredients

shakes
Our Pledge
To only include premium ingredients in their highest quality form, that not only taste fantastic, but are also in their most absorbable form for your body.

Ultra Low
Carbs

Most flavors are under 1 net carb. All flavors are under 3 net carbs.

Gluten Free
Sugar Free
Soy Free
No Junk
Maltitol
Raises blood sugar, contains carbs, causes gastrointestinal and teeth issues.
Trans Fat
Contributes to heart disease, stroke, diabetes, high LDL (Bad) cholesterol and more.
Gluten
Celiac disease, gluten sensitivity, or wheat allergy? We've got you.
Aspartame
Acesulfame Potassium (Ace-K)
Soy Protein
Shown to mimic the hormone estrogen, trigger allergic reactions, and reduce nutrient absorption.
Added Sugar
Yup, we kinda hate sugar at Keto Chow.
Excessive Fiber
Research is now showing that filling our gut with indigestible fiber is causing harm.
Heavy Metals
Independently lab tested. Something most of our competitors can't say.

More Than
Just Keto

Because it is built to be the perfect nutritious meal, Keto Chow has extended beyond the keto community.

  • Gluten Free
  • Bariatric
  • Diabetic
  • Liquid Diet
  • PSMF
  • Intermittent Fasting

What
Protein
Do We Use?

Milk Protein

In most flavors of Keto Chow

two shakes, chai latte and blueberry pie
Chai Latte &
Blueberry Pie
Beef Protein

In our dairy-free CORE line

two shakes, vanilla and chocolate
Vanilla &
Chocolate Core

What
Sweeteners
Do We Use?

Sucralose

In most flavors of Keto Chow

sucralose on a needle tip
  • zero calorie
  • 600x sweeter than sugar
  • tastes the most like sugar
  • suitable for cooking and baking
  • passes through the body without being metabolized, so does not impact blood sugar levels

(You can read more about why we use sucralose here.)

Monk Fruit

In our natural flavor line

two monkfruit on a stem with one leaf
  • zero calorie
  • 200x sweeter than sugar
  • can be cooking and baking
  • derived from fruit
  • mild fruity or melon-like flavor
  • passes through the body without being metabolized, so does not impact blood sugar levels
Stevia &
Unsweetened

In our dairy-free CORE line

green stevia leaves
  • zero calorie
  • 200-300x sweeter than sugar
  • we use pure Stevia extract
    (no fillers or junk)
  • some people detect a slight licorice-like or bitter taste
  • does not impact blood sugar levels
Our Pledge. To only include premium ingredients in their highest quality form, that not only taste fantastic, but are also in their most absorbable form for your body. Less than 1 net carbs. Most flavors are under 1 net carb. All flavors are under 3 net carbs. Gluten free. Sugar free. Soy free. 2 keto chow shakes.

Benefits

Benefits

Keto Chow supports your health goals
as the sweet spot between balanced
nutrition and taste.

Several shakes seen from top down on a blue background

Health.
Convenience.
Taste.

You don't need to spend your life in the kitchen or gym to achieve your health goals. Get the nutrition, convenience, and taste you need in one meal!

Healthy & Convenient

Nutrition Without
Compromise

We prioritize the highest quality ingredients so you know you're giving your body the best of the best.

Convenience Without
the Carbs

No one should have to choose between a simple, convenient meal or one that is healthy—even on the busiest days.

Burn Fat & Stay Full

Burn Fat Easily

Because Keto Chow is ultra low carb, it supports a process called ketosis, where your body starts burning fat for fuel.

Stay Full for Longer

Keto Chow is a complete meal, with plenty of protein to increase satiety. And because you get to decide how much fat to add, you can customize it to fit your specific needs.

Burn Fat & Stay Full

Don't Let Your Sweet
Tooth Derail You

Don't get bored by a lack of variety, or derail your diet because of a sugar craving. We got you covered with over 30 amazing flavors!

Our Pledge. To only include premium ingredients in their highest quality form, that not only taste fantastic, but are also in their most absorbable form for your body. Less than 1 net carbs. Most flavors are under 1 net carb. All flavors are under 3 net carbs. Gluten free. Sugar free. Soy free. 2 keto chow shakes.

How to Make

How to Make

A chocolate Keto Chow shake on a brown background

Step 1

Add a fat source

We recommend 1/2 cup of heavy cream if you're just testing things out!

What does the fat do?

Step 2

Add your Keto Chow

Add Keto Chow and 18-24 ounces
of water.

How to adjust thickness

Step 3

Shake it up!

Shake it up! Then refrigerate at least 30 minutes, or overnight, to bring out even more yumminess!

Recipes

A collection of the best Keto Chow inspired recipes!

Flavor Hacks

Mix and match Keto Chow flavors to make unique drink combinations.

Does it work?

Our Pledge. To only include premium ingredients in their highest quality form, that not only taste fantastic, but are also in their most absorbable form for your body. Less than 1 net carbs. Most flavors are under 1 net carb. All flavors are under 3 net carbs. Gluten free. Sugar free. Soy free. 2 keto chow shakes.

Success
Stories

Real Results
For Real People

Smiling woman on purple background

Cheryl K.

Dan G.

Ashley H.

John W.

Keto Chow is my 'snack attack safety net', allowing me to have a tasty treat while my family eats their non-keto snacks and desserts.
- Steve from Serious Keto

Michelle R.

Wara

Brianne J.

Kathy K.

Scott S.
I was introduced to Keto Chow by a fellow co-worker and was at the lowest point in my life weight wise. I have tried every fad diet out there for years. I grew up a a larger child and just kept getting bigger and bigger...
Read More

Francine S.

Catherine E.

Kyle P.

Tyler C.

Melody S.
70 pounds down in 8 months thanks to Keto Chow! Even though I am not smiling in my “after” photo, I am extremely grateful and happy with my results-(I just needed my coffee at the time the picture was taken-LOL!)...
Read More
a man smiling and playing with his moustache

Customer Reviews

Customer Reviews

3.8/5 stars based on 18k reviews.

Your thoughts mean a lot to us!

We value your opinion—leave a review
and tell us how we’re doing!

Really good

Susan Desjardins

 - 

Apr 14, 2024

Really good

Keto Chow Creamy Tomato Basil Soup Base

Susan Desjardins

 - 

Apr 14, 2024

Really good
Awesome!

Kimm Vinson

 - 

Oct 21, 2023

Awesome!

Keto Chow Creamy Tomato Basil Soup Base

Kimm Vinson

 - 

Oct 21, 2023

Awesome!
Tomato Basil

Keli P

 - 

Feb 10, 2025

Love this soup base!!!! Make chili all the time. I...

Keto Chow Creamy Tomato Basil Soup Base

Keli P

 - 

Feb 10, 2025

Love this soup base!!!! Make chili all the time. I am wanting to experiment with making my own ketchup with it!!!!!
Not the flavor I thought...

Kathleen Cheyney

 - 

Apr 13, 2024

It has a flat taste, not a creamy tomato true...

Keto Chow Creamy Tomato Basil Soup Base

Kathleen Cheyney

 - 

Apr 13, 2024

It has a flat taste, not a creamy tomato true flavor... I don't know if it is the different flavor or what? Very confused on the taste..
GREAT AS ALWAYS

Deana Tomlinson

 - 

Oct 9, 2023

Not all flavors are for everyone but I love that...

Keto Chow Creamy Tomato Basil Soup Base

Deana Tomlinson

 - 

Oct 9, 2023

Not all flavors are for everyone but I love that I can pick and chose and change my flavors every delivery!
It’s pretty good

Shellianne White

 - 

Jan 16, 2025

Compared to the mushroom base, this one is not as...

Keto Chow Creamy Tomato Basil Soup Base

Shellianne White

 - 

Jan 16, 2025

Compared to the mushroom base, this one is not as good but I still like it. I mix it with 1 Tsp of better than bouillon (beef or vegetable) and usually only about 1 tbl of butter and drink it like a shake. I like the soup bases mixed like this for a quick savory protein option. I’ve also added a scoop to things like spaghetti sauce too.
Good one

Visnu Gonzalez

 - 

Mar 22, 2024

Tasty

Keto Chow Creamy Tomato Basil Soup Base

Visnu Gonzalez

 - 

Mar 22, 2024

Tasty
I wanted to like this more than I did

Matt Schinelli

 - 

Sep 29, 2023

I was excited as good soups are something I miss...

Keto Chow Creamy Tomato Basil Soup Base

Matt Schinelli

 - 

Sep 29, 2023

I was excited as good soups are something I miss on keto. Obviously the creaminess was there using heavy cream but tomato flavor was not rich or prominent enough. Tasted pretty artificial. I would try this again with an improved recipe. Needed sone more acidity to taste like tomato soup. I eat small portions of actual tomato on keto and it doesn’t break ketosis. Maybe try a more natural solution even if it puffs up the natural carbs a bit,
Winter = Soup

Janis Smith

 - 

Dec 17, 2024

I can't wait to mix up some #2KKs chili. My...

Keto Chow Creamy Tomato Basil Soup Base

Janis Smith

 - 

Dec 17, 2024

I can't wait to mix up some #2KKs chili. My tomato soup with chicken was a great meal.
Best Tomato Basil Soup ever!

Teresa C.

 - 

Feb 20, 2024

I just made my first batch of soup with the...

Keto Chow Creamy Tomato Basil Soup Base

Teresa C.

 - 

Feb 20, 2024

I just made my first batch of soup with the Tomato Basil Keto Chow. It was beyond my expectations. Using the Keto Chow as a base for the soup recipe made all the difference.
MY FAVORITE SOUP

Ladyface

 - 

Sep 19, 2023

I have this often especially now that fall is coming....

Keto Chow Creamy Tomato Basil Soup Base

Ladyface

 - 

Sep 19, 2023

I have this often especially now that fall is coming. I add other real bacon bits or some sausage. Sometimes i add Chef Shamy garlic butter. Yummy. Please don’t discontinue
Creamy Tomato Basil

Pat D.

 - 

Nov 26, 2024

Love this flavor! I put it in anything tomato...

Keto Chow Creamy Tomato Basil Soup Base

Pat D.

 - 

Nov 26, 2024

Love this flavor! I put it in anything tomato based like Chili, Spaghetti Sauce and Lasagna! Really cuts down on the amount of tomato product that I need to use therefore lowers the total carbs of the dish. I know it isn't a top seller but I hope that you bring it back every couple of years for those of us who want to stock up!
Not my wife's favorite.

Brad Martin

 - 

Feb 1, 2024

Ill eat anything but I could not get my wife...

Keto Chow Creamy Tomato Basil Soup Base

Brad Martin

 - 

Feb 1, 2024

Ill eat anything but I could not get my wife to eat this one.
Not a fan, did not

Jessica Candelaria

 - 

Sep 16, 2023

Not a fan, did not mix well and it was...

Keto Chow Creamy Tomato Basil Soup Base

Jessica Candelaria

 - 

Sep 16, 2023

Not a fan, did not mix well and it was way too salty to even enjoy. I kept getting powder on the roof of my mouth.
Tomato soup

Karen Evans

 - 

Nov 16, 2024

I use it all the time by adding to ground...

Keto Chow Creamy Tomato Basil Soup Base

Karen Evans

 - 

Nov 16, 2024

I use it all the time by adding to ground beef to make low carb spaghetti sauce and chili. Please don't take this away!
It is good in pizza

Mandy Smith

 - 

Jan 19, 2024

It is good in pizza crust

Keto Chow Creamy Tomato Basil Soup Base

Mandy Smith

 - 

Jan 19, 2024

It is good in pizza crust
There’s not much of a

Aaron Huckaba

 - 

Sep 12, 2023

There’s not much of a tomato taste to this. The...

Keto Chow Creamy Tomato Basil Soup Base

Aaron Huckaba

 - 

Sep 12, 2023

There’s not much of a tomato taste to this. The chicken and the tomato soup the base flavor is very similar.
Creamy Tomato Basil Keto Chow

Patti Bruggink

 - 

Nov 8, 2024

Creamy Tomato Basil Keto Chow

Keto Chow Creamy Tomato Basil Soup Base

Patti Bruggink

 - 

Nov 8, 2024

Creamy Tomato Basil Keto Chow
It was.. not good

Jonathan Hyatt

 - 

Jan 17, 2024

Love you guys..,. Love your stuff... This one was... not...good....

Keto Chow Creamy Tomato Basil Soup Base

Jonathan Hyatt

 - 

Jan 17, 2024

Love you guys..,. Love your stuff... This one was... not...good. Heavy basil light on tomato, light on the acidity I would expect of a tomato soup. somewhat bitter.. Again please know I love your stuff but this one... Nope. not a winner.
Love them

Ricci Wojtkiewicz

 - 

Aug 29, 2023

Love them

Keto Chow Creamy Tomato Basil Soup Base

Ricci Wojtkiewicz

 - 

Aug 29, 2023

Love them
Managed to snag a bag

CARRIE YOUNCE

 - 

Nov 6, 2024

Managed to snag a bag before it's retired. This makes...

Keto Chow Creamy Tomato Basil Soup Base

CARRIE YOUNCE

 - 

Nov 6, 2024

Managed to snag a bag before it's retired. This makes great chili, Rosa Skettie sauce, and soups. Love it
Terrible tasting. Would not purchase

Mary Rippey

 - 

Jan 8, 2024

Terrible tasting. Would not purchase again. TY

Keto Chow Creamy Tomato Basil Soup Base

Mary Rippey

 - 

Jan 8, 2024

Terrible tasting. Would not purchase again. TY
Did not care for this

Customer

 - 

Aug 10, 2023

Did not care for this one.

Keto Chow Creamy Tomato Basil Soup Base

Customer

 - 

Aug 10, 2023

Did not care for this one.
Flippin amazing!

Wendy Middleton

 - 

Oct 17, 2024

The flavours are unbelievable. I know people say that all...

Keto Chow Creamy Tomato Basil Soup Base

Wendy Middleton

 - 

Oct 17, 2024

The flavours are unbelievable. I know people say that all the time but they really are. They offer some of the most unique flavour options and they just work. I use butter in mine which makes it so nice and rich but not overly so. (Watch the YouTube vide) I was super skeptical about the soup bases but I love them!
So yummy!

Jacqueline Thompson

 - 

Jan 6, 2024

So yummy!

Keto Chow Creamy Tomato Basil Soup Base

Jacqueline Thompson

 - 

Jan 6, 2024

So yummy!
Great product

Ricci Wojtkiewicz

 - 

Jul 15, 2023

Great product

Keto Chow Creamy Tomato Basil Soup Base

Ricci Wojtkiewicz

 - 

Jul 15, 2023

Great product
I spice it up a little bit more

Presouzz

 - 

Oct 4, 2024

Yeah, it’s a little change from my regular chicken soup...

Keto Chow Creamy Tomato Basil Soup Base

Presouzz

 - 

Oct 4, 2024

Yeah, it’s a little change from my regular chicken soup all the time
It made a very good

Private

 - 

Dec 17, 2023

It made a very good chili.

Keto Chow Creamy Tomato Basil Soup Base

Private

 - 

Dec 17, 2023

It made a very good chili.
Reminds me of my grandmas

Patrick Kitts

 - 

May 23, 2023

Reminds me of my grandmas tomato soup.

Keto Chow Creamy Tomato Basil Soup Base

Patrick Kitts

 - 

May 23, 2023

Reminds me of my grandmas tomato soup.
Creamy tomato chow

Molly Nickell

 - 

Sep 2, 2024

I did not like this so will not order again.....

Keto Chow Creamy Tomato Basil Soup Base

Molly Nickell

 - 

Sep 2, 2024

I did not like this so will not order again.. was not as expected.
Takes me back to my

Joan Brinton

 - 

Dec 13, 2023

Takes me back to my childhood when my Mama would...

Keto Chow Creamy Tomato Basil Soup Base

Joan Brinton

 - 

Dec 13, 2023

Takes me back to my childhood when my Mama would make tomato soup made with milk! But, this kicks it up a notch!
My favorite Keto Chow Flavor

Kevin S

 - 

Apr 28, 2023

Okay fam - Chocolate Toffee and Raspberry Cheesecake tie as...

Keto Chow Creamy Tomato Basil Soup Base

Photo from Kevin S

Kevin S

 - 

Apr 28, 2023

Okay fam - Chocolate Toffee and Raspberry Cheesecake tie as my best tasting flavors and make great ice cream. HOWEVER - Creamy Tomato Basil is my favorite. Why, you ask? Because I need savory over sweet a good amount of time and if you are replacing 2 or 3 meals with Keto Chow as I often do; it makes a slightly salty herbal tomato shakeup (get it?) from the usual sweet, fruit or chocolate. I like my savory tastes and this hits the spot; by itself or with a grilled cheese (high fiber net zero bread/flat and fancy cheese) like when we were kids. It's my frequent lunchtime favorite!
Keto Chow Creamy Tomato Basil

Cindy Demanche

 - 

Aug 17, 2024

This flavor makes a great chaffle “crust” for a pizza!...

Keto Chow Creamy Tomato Basil Soup Base

Cindy Demanche

 - 

Aug 17, 2024

This flavor makes a great chaffle “crust” for a pizza! The taste is perfect for a pizza, using this for the crust is the perfect pairing for the pizza sauces and toppings!
Great base starter for soup

Tara Rychnovsky

 - 

Dec 11, 2023

Great base starter for soup or by itself.

Keto Chow Creamy Tomato Basil Soup Base

Tara Rychnovsky

 - 

Dec 11, 2023

Great base starter for soup or by itself.
It's delicious

Shannon Watts

 - 

Apr 20, 2023

It's delicious

Keto Chow Creamy Tomato Basil Soup Base

Shannon Watts

 - 

Apr 20, 2023

It's delicious
I needed something with the

CARRIE YOUNCE

 - 

Aug 10, 2024

I needed something with the right macros. I didn't want...

Keto Chow Creamy Tomato Basil Soup Base

CARRIE YOUNCE

 - 

Aug 10, 2024

I needed something with the right macros. I didn't want sweet. I browned a quarter pound patty of 80/20 g.b., added a bit of garlic salt, and a Mild Taco Sauce from The Bell. Then made and added the Chow. OMG... Quickie hotness, beefy chili/soup. Hit my spot... Twice!
It’s OK could use a

Patricia Perticone

 - 

Dec 6, 2023

It’s OK could use a little more flavor. Kind of...

Keto Chow Creamy Tomato Basil Soup Base

Patricia Perticone

 - 

Dec 6, 2023

It’s OK could use a little more flavor. Kind of chalky to me but fits the purpose.
Can't wait to try this

Leah Gobin

 - 

Apr 20, 2023

Can't wait to try this with a Grilled Cheese chaffle!...

Keto Chow Creamy Tomato Basil Soup Base

Leah Gobin

 - 

Apr 20, 2023

Can't wait to try this with a Grilled Cheese chaffle! How creative! Savory options that adapt to your own macro needs are priceless.
All their flavors are great

Brian Lee

 - 

Jun 2, 2024

All their flavors are great

Keto Chow Creamy Tomato Basil Soup Base

Brian Lee

 - 

Jun 2, 2024

All their flavors are great
Neutral

Barbara Neff

 - 

Nov 17, 2023

I really like tomato soup, and was so looking forward...

Keto Chow Creamy Tomato Basil Soup Base

Barbara Neff

 - 

Nov 17, 2023

I really like tomato soup, and was so looking forward to trying this KetoChow Tomato Soup. However, I did not care for the taste very much, and wish now that I didn’t buy multiple packets. I’m a big KetoChow fan, but not for this flavor. Can I return the packets?
Need recipes!!!

Brenda Hendrickson

 - 

Mar 29, 2023

I need new recipes on using it, but it taste...

Keto Chow Creamy Tomato Basil Soup Base

Brenda Hendrickson

 - 

Mar 29, 2023

I need new recipes on using it, but it taste good.
Nope.

Brittany Hugill

 - 

Apr 23, 2024

It’s definitely not something I will buy again. Feel like...

Keto Chow Creamy Tomato Basil Soup Base

Brittany Hugill

 - 

Apr 23, 2024

It’s definitely not something I will buy again. Feel like I wasted $15 on this soup. It’s not for my taste.
"Secret Ingredient" for Chili recipe

Craig Welch

 - 

Nov 6, 2023

Making a tasty chili without tomatoes or beans for keto/...

Keto Chow Creamy Tomato Basil Soup Base

Craig Welch

 - 

Nov 6, 2023

Making a tasty chili without tomatoes or beans for keto/ carnivore diets is challenging. The Tomato Basil Keto Chow adds the tomato flavor without all the negatives. I highly recommend this product.
Not for me

Mariela

 - 

Mar 13, 2023

I could not eat it. I don’t know why, but...

Keto Chow Creamy Tomato Basil Soup Base

Mariela

 - 

Mar 13, 2023

I could not eat it. I don’t know why, but I could barely get one spoonful down.
Tomato basil soup

Cynthia Foster

 - 

Apr 17, 2024

I did not like the taste at all. I was...

Keto Chow Creamy Tomato Basil Soup Base

Cynthia Foster

 - 

Apr 17, 2024

I did not like the taste at all. I was not able to eat it.
creamy tomato basil keto chow

Jennis Hansen

 - 

Oct 23, 2023

this one is just ok. I did doctor it...

Keto Chow Creamy Tomato Basil Soup Base

Jennis Hansen

 - 

Oct 23, 2023

this one is just ok. I did doctor it up a bit by putting a bit more cream some garlic salt and more basil in it. not my favorite though
I added a few stewed,

Tina Poe

 - 

Mar 7, 2023

I added a few stewed, tomatoes and fresh basil. It...

Keto Chow Creamy Tomato Basil Soup Base

Tina Poe

 - 

Mar 7, 2023

I added a few stewed, tomatoes and fresh basil. It was awesome.

Review Filter

Category

Star Rating

Our Pledge. To only include premium ingredients in their highest quality form, that not only taste fantastic, but are also in their most absorbable form for your body. Less than 1 net carbs. Most flavors are under 1 net carb. All flavors are under 3 net carbs. Gluten free. Sugar free. Soy free. 2 keto chow shakes.

Experiments

Experiments

See how effective Keto Chow is as a
nutritionally complete meal replacement
shake for weight loss!

A clock, scale, and bottles on a blue background
Chris Bair Day 1
100 Days of
Keto Chow
Keto Chow co-founder Chris Bair ate
nothing but Keto Chow for 100 days.
Here's what happened.
a measuring tape
Day 1
Completed body measurements
and started at 244 pounds.
View Body Metrics
A digital scale
Day 20
Down 15 lbs and enjoying
the wide variety of flavors without
getting bored, but experiencing
some expected side effects.
An alarm clock
Day 40
Down 22 lbs and nearing the
halfway point of the experiment.
No issues and the weight is
coming off like clockwork.
milk, butter, and avocado oil with a cut open avocado
Day 60
Down 29 pounds and started to
experiment with different fat
sources for the shakes.
a black shaker bottle with the keto chow logo on it
Day 80
Down 38 lbs with only a few
weeks left. No snacking, no
over eating, just Keto Chow 3
meals a day.
Silver trophy on a blue background
Day 100
Ended the experiment down a
total of 43.9 pounds. Over the
100 days, he noticed better
mental clarity and steady
energy levels.
View Body Metrics
Chris Bair Day 100
Conclusion
Chris lost a total of 43.9 lbs during the
course of the 100 days—an average of
0.44 pound per day. He felt great and
proved that Keto Chow is a nutritionally
complete meal that could support healthy
weight loss.
Watch 100 Day Overview
More Keto Chow Experiments
See the other nutritional
experiments that Chris and others
have done with Keto Chow.
Learn More

FAQ

Can Keto Chow actually replace a meal and keep me full?
Yes! Keto Chow is designed to fill you up with 1/3 of your daily vitamins and nutrients.
Is Keto Chow safe for pregnant women? What about for children?
We always advise checking with the doc before starting new supplements while pregnant or breastfeeding, or before giving your children a new meal replacement like Keto Chow.
Which vitamins and minerals are in Keto Chow?
1/3 of your daily essential vitamins and minerals are in each serving! Our ingredients are transparent and listed on our nutrition labels. We don't hide any fillers or nasties in our products. Check the nutritional info on each product page.
What's so good about keto anyway?
When your body doesn't have carbs to burn, it will naturally turn to your stored fats. Those stored fats turn into a type of fuel called “ketones,” which your body will start burning your ketones in place of carbs. And since it's so easy to turn fat into energy, your “get up and go!” will shoot through the roof while your waistline shrinks down. Nice!
What fat source should I add to my Keto Chow?
We recommend adding cream, butter, or avocado oil to your Keto Chow shake. This helps your body absorb all those delicious nutrients—and makes it easy to customize your shake to meet your macro/calorie needs.
Can I use Keto Chow if I'm lactose intolerant?
Most Keto Chow flavors have a milk protein isolate base, which has a small amount of lactose. However, many people who have problems with lactose are able to handle the relatively small amounts without problems, or use a lactase enzyme supplement.
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