Packed with all the vitamins and nutrients for the perfect meal.
Make in seconds. An instant base with no gluten or sugar for all your favorite soups and stews.
Half the price of a "combo meal", make mealtime a time to save some cash!
Ingredients
Most flavors are under 1 net carb. All flavors are under 3 net carbs.
Because it is built to be the perfect nutritious meal, Keto Chow has extended beyond the keto community.
In most flavors of Keto Chow
In our dairy-free CORE line
In most flavors of Keto Chow
(You can read more about why we use sucralose here.)
In our natural flavor line
In our dairy-free CORE line
Benefits
Benefits
Keto Chow supports your health goals
as the sweet spot between balanced
nutrition and taste.
You don't need to spend your life in the kitchen or gym to achieve your health goals. Get the nutrition, convenience, and taste you need in one meal!
We prioritize the highest quality ingredients so you know you're giving your body the best of the best.
No one should have to choose between a simple, convenient meal or one that is healthy—even on the busiest days.
Because Keto Chow is ultra low carb, it supports a process called ketosis, where your body starts burning fat for fuel.
Keto Chow is a complete meal, with plenty of protein to increase satiety. And because you get to decide how much fat to add, you can customize it to fit your specific needs.
Don't get bored by a lack of variety, or derail your diet because of a sugar craving. We got you covered with over 30 amazing flavors!
How to Make
We recommend 1/2 cup of heavy cream if you're just testing things out!
What does the fat do?
Add Keto Chow and 18-24 ounces
of water.
How to adjust thickness
Shake it up! Then refrigerate at least 30 minutes, or overnight, to bring out even more yumminess!
A collection of the best Keto Chow inspired recipes!
Mix and match Keto Chow flavors to make unique drink combinations.
Success
Stories
Real Results
For Real People
Cheryl K.
Dan G.
Ashley H.
John W.
Michelle R.
Wara
Brianne J.
Kathy K.
Francine S.
Catherine E.
Kyle P.
Tyler C.
Customer Reviews
3.8/5 stars based on 18k reviews.
Your thoughts mean a lot to us!
We value your opinion—leave a review
and tell us how we’re doing!
Susan Desjardins
-
Apr 14, 2024
Keto Chow Creamy Tomato Basil Soup Base
Susan Desjardins
-
Apr 14, 2024
Kimm Vinson
-
Oct 21, 2023
Keto Chow Creamy Tomato Basil Soup Base
Kimm Vinson
-
Oct 21, 2023
Keli P
-
Feb 10, 2025
Keto Chow Creamy Tomato Basil Soup Base
Keli P
-
Feb 10, 2025
Kathleen Cheyney
-
Apr 13, 2024
Keto Chow Creamy Tomato Basil Soup Base
Kathleen Cheyney
-
Apr 13, 2024
Deana Tomlinson
-
Oct 9, 2023
Keto Chow Creamy Tomato Basil Soup Base
Deana Tomlinson
-
Oct 9, 2023
Shellianne White
-
Jan 16, 2025
Keto Chow Creamy Tomato Basil Soup Base
Shellianne White
-
Jan 16, 2025
Visnu Gonzalez
-
Mar 22, 2024
Keto Chow Creamy Tomato Basil Soup Base
Visnu Gonzalez
-
Mar 22, 2024
Matt Schinelli
-
Sep 29, 2023
Keto Chow Creamy Tomato Basil Soup Base
Matt Schinelli
-
Sep 29, 2023
Janis Smith
-
Dec 17, 2024
Keto Chow Creamy Tomato Basil Soup Base
Janis Smith
-
Dec 17, 2024
Teresa C.
-
Feb 20, 2024
Keto Chow Creamy Tomato Basil Soup Base
Teresa C.
-
Feb 20, 2024
Ladyface
-
Sep 19, 2023
Keto Chow Creamy Tomato Basil Soup Base
Ladyface
-
Sep 19, 2023
Pat D.
-
Nov 26, 2024
Keto Chow Creamy Tomato Basil Soup Base
Pat D.
-
Nov 26, 2024
Brad Martin
-
Feb 1, 2024
Keto Chow Creamy Tomato Basil Soup Base
Brad Martin
-
Feb 1, 2024
Jessica Candelaria
-
Sep 16, 2023
Keto Chow Creamy Tomato Basil Soup Base
Jessica Candelaria
-
Sep 16, 2023
Karen Evans
-
Nov 16, 2024
Keto Chow Creamy Tomato Basil Soup Base
Karen Evans
-
Nov 16, 2024
Mandy Smith
-
Jan 19, 2024
Keto Chow Creamy Tomato Basil Soup Base
Mandy Smith
-
Jan 19, 2024
Aaron Huckaba
-
Sep 12, 2023
Keto Chow Creamy Tomato Basil Soup Base
Aaron Huckaba
-
Sep 12, 2023
Patti Bruggink
-
Nov 8, 2024
Keto Chow Creamy Tomato Basil Soup Base
Patti Bruggink
-
Nov 8, 2024
Jonathan Hyatt
-
Jan 17, 2024
Keto Chow Creamy Tomato Basil Soup Base
Jonathan Hyatt
-
Jan 17, 2024
Ricci Wojtkiewicz
-
Aug 29, 2023
Keto Chow Creamy Tomato Basil Soup Base
Ricci Wojtkiewicz
-
Aug 29, 2023
CARRIE YOUNCE
-
Nov 6, 2024
Keto Chow Creamy Tomato Basil Soup Base
CARRIE YOUNCE
-
Nov 6, 2024
Mary Rippey
-
Jan 8, 2024
Keto Chow Creamy Tomato Basil Soup Base
Mary Rippey
-
Jan 8, 2024
Customer
-
Aug 10, 2023
Keto Chow Creamy Tomato Basil Soup Base
Customer
-
Aug 10, 2023
Wendy Middleton
-
Oct 17, 2024
Keto Chow Creamy Tomato Basil Soup Base
Wendy Middleton
-
Oct 17, 2024
Jacqueline Thompson
-
Jan 6, 2024
Keto Chow Creamy Tomato Basil Soup Base
Jacqueline Thompson
-
Jan 6, 2024
Ricci Wojtkiewicz
-
Jul 15, 2023
Keto Chow Creamy Tomato Basil Soup Base
Ricci Wojtkiewicz
-
Jul 15, 2023
Presouzz
-
Oct 4, 2024
Keto Chow Creamy Tomato Basil Soup Base
Presouzz
-
Oct 4, 2024
Private
-
Dec 17, 2023
Keto Chow Creamy Tomato Basil Soup Base
Private
-
Dec 17, 2023
Patrick Kitts
-
May 23, 2023
Keto Chow Creamy Tomato Basil Soup Base
Patrick Kitts
-
May 23, 2023
Molly Nickell
-
Sep 2, 2024
Keto Chow Creamy Tomato Basil Soup Base
Molly Nickell
-
Sep 2, 2024
Joan Brinton
-
Dec 13, 2023
Keto Chow Creamy Tomato Basil Soup Base
Joan Brinton
-
Dec 13, 2023
Kevin S
-
Apr 28, 2023
Keto Chow Creamy Tomato Basil Soup Base
Kevin S
-
Apr 28, 2023
Cindy Demanche
-
Aug 17, 2024
Keto Chow Creamy Tomato Basil Soup Base
Cindy Demanche
-
Aug 17, 2024
Tara Rychnovsky
-
Dec 11, 2023
Keto Chow Creamy Tomato Basil Soup Base
Tara Rychnovsky
-
Dec 11, 2023
Shannon Watts
-
Apr 20, 2023
Keto Chow Creamy Tomato Basil Soup Base
Shannon Watts
-
Apr 20, 2023
CARRIE YOUNCE
-
Aug 10, 2024
Keto Chow Creamy Tomato Basil Soup Base
CARRIE YOUNCE
-
Aug 10, 2024
Patricia Perticone
-
Dec 6, 2023
Keto Chow Creamy Tomato Basil Soup Base
Patricia Perticone
-
Dec 6, 2023
Leah Gobin
-
Apr 20, 2023
Keto Chow Creamy Tomato Basil Soup Base
Leah Gobin
-
Apr 20, 2023
Brian Lee
-
Jun 2, 2024
Keto Chow Creamy Tomato Basil Soup Base
Brian Lee
-
Jun 2, 2024
Barbara Neff
-
Nov 17, 2023
Keto Chow Creamy Tomato Basil Soup Base
Barbara Neff
-
Nov 17, 2023
Brenda Hendrickson
-
Mar 29, 2023
Keto Chow Creamy Tomato Basil Soup Base
Brenda Hendrickson
-
Mar 29, 2023
Brittany Hugill
-
Apr 23, 2024
Keto Chow Creamy Tomato Basil Soup Base
Brittany Hugill
-
Apr 23, 2024
Craig Welch
-
Nov 6, 2023
Keto Chow Creamy Tomato Basil Soup Base
Craig Welch
-
Nov 6, 2023
Mariela
-
Mar 13, 2023
Keto Chow Creamy Tomato Basil Soup Base
Mariela
-
Mar 13, 2023
Cynthia Foster
-
Apr 17, 2024
Keto Chow Creamy Tomato Basil Soup Base
Cynthia Foster
-
Apr 17, 2024
Jennis Hansen
-
Oct 23, 2023
Keto Chow Creamy Tomato Basil Soup Base
Jennis Hansen
-
Oct 23, 2023
Tina Poe
-
Mar 7, 2023
Keto Chow Creamy Tomato Basil Soup Base
Tina Poe
-
Mar 7, 2023
Review Filter
Category
Star Rating
Experiments
Experiments
See how effective Keto Chow is as a
nutritionally complete meal replacement
shake for weight loss!