Peaches & Cream

4.0 439 reviews
Out of Stock
Image of the packaging for Peaches & Cream Keto Chow
 
This flavor is retired with no current plan to be restocked.
Ultra low-carb, 30+ vitamins, High protien, no added sugar
We make it easier for you to meet your health goals.
4.0/5
rating
439
reviews

Complete

Packed with all the vitamins and nutrients for the perfect meal.

Convenient

Make in seconds. Take with you any where, tastes like a decadent dessert.

Affordable

Half the price of a "combo meal", make mealtime a time to save some cash!

Details

Our Pledge. To only include premium ingredients in their highest quality form, that not only taste fantastic, but are also in their most absorbable form for your body. Less than 1 net carbs. Most flavors are under 1 net carb. All flavors are under 3 net carbs. Gluten free. Sugar free. Soy free. 2 keto chow shakes.

Ingredients

shakes
Our Pledge
To only include premium ingredients in their highest quality form, that not only taste fantastic, but are also in their most absorbable form for your body.

Ultra Low
Carbs

Most flavors are under 1 net carb. All flavors are under 3 net carbs.

Gluten Free
Sugar Free
Soy Free
No Junk
Maltitol
Raises blood sugar, contains carbs, causes gastrointestinal and teeth issues.
Trans Fat
Contributes to heart disease, stroke, diabetes, high LDL (Bad) cholesterol and more.
Gluten
Celiac disease, gluten sensitivity, or wheat allergy? We've got you.
Aspartame
Acesulfame Potassium (Ace-K)
Soy Protein
Shown to mimic the hormone estrogen, trigger allergic reactions, and reduce nutrient absorption.
Added Sugar
Yup, we kinda hate sugar at Keto Chow.
Excessive Fiber
Research is now showing that filling our gut with indigestible fiber is causing harm.
Heavy Metals
Independently lab tested. Something most of our competitors can't say.

More Than
Just Keto

Because it is built to be the perfect nutritious meal, Keto Chow has extended beyond the keto community.

  • Gluten Free
  • Bariatric
  • Diabetic
  • Liquid Diet
  • PSMF
  • Intermittent Fasting

What
Protein
Do We Use?

Milk Protein

In most flavors of Keto Chow

two shakes, chai latte and blueberry pie
Chai Latte &
Blueberry Pie
Beef Protein

In our dairy-free CORE line

two shakes, vanilla and chocolate
Vanilla &
Chocolate Core

What
Sweeteners
Do We Use?

Sucralose

In most flavors of Keto Chow

sucralose on a needle tip
  • zero calorie
  • 600x sweeter than sugar
  • tastes the most like sugar
  • suitable for cooking and baking
  • passes through the body without being metabolized, so does not impact blood sugar levels

(You can read more about why we use sucralose here.)

Monk Fruit

In our natural flavor line

two monkfruit on a stem with one leaf
  • zero calorie
  • 200x sweeter than sugar
  • can be cooking and baking
  • derived from fruit
  • mild fruity or melon-like flavor
  • passes through the body without being metabolized, so does not impact blood sugar levels
Stevia &
Unsweetened

In our dairy-free CORE line

green stevia leaves
  • zero calorie
  • 200-300x sweeter than sugar
  • we use pure Stevia extract
    (no fillers or junk)
  • some people detect a slight licorice-like or bitter taste
  • does not impact blood sugar levels
Our Pledge. To only include premium ingredients in their highest quality form, that not only taste fantastic, but are also in their most absorbable form for your body. Less than 1 net carbs. Most flavors are under 1 net carb. All flavors are under 3 net carbs. Gluten free. Sugar free. Soy free. 2 keto chow shakes.

Benefits

Benefits

Keto Chow supports your health goals
as the sweet spot between balanced
nutrition and taste.

Several shakes seen from top down on a blue background

Health.
Convenience.
Taste.

You don't need to spend your life in the kitchen or gym to achieve your health goals. Get the nutrition, convenience, and taste you need in one meal!

Healthy & Convenient

Nutrition Without
Compromise

We prioritize the highest quality ingredients so you know you're giving your body the best of the best.

Convenience Without
the Carbs

No one should have to choose between a simple, convenient meal or one that is healthy—even on the busiest days.

Burn Fat & Stay Full

Burn Fat Easily

Because Keto Chow is ultra low carb, it supports a process called ketosis, where your body starts burning fat for fuel.

Stay Full for Longer

Keto Chow is a complete meal, with plenty of protein to increase satiety. And because you get to decide how much fat to add, you can customize it to fit your specific needs.

Burn Fat & Stay Full

Don't Let Your Sweet
Tooth Derail You

Don't get bored by a lack of variety, or derail your diet because of a sugar craving. We got you covered with over 30 amazing flavors!

Our Pledge. To only include premium ingredients in their highest quality form, that not only taste fantastic, but are also in their most absorbable form for your body. Less than 1 net carbs. Most flavors are under 1 net carb. All flavors are under 3 net carbs. Gluten free. Sugar free. Soy free. 2 keto chow shakes.

How to Make

How to Make

A chocolate Keto Chow shake on a brown background

Step 1

Add a fat source

We recommend 1/2 cup of heavy cream if you're just testing things out!

What does the fat do?

Step 2

Add your Keto Chow

Add Keto Chow and 18-24 ounces
of water.

How to adjust thickness

Step 3

Shake it up!

Shake it up! Then refrigerate at least 30 minutes, or overnight, to bring out even more yumminess!

Recipes

A collection of the best Keto Chow inspired recipes!

Flavor Hacks

Mix and match Keto Chow flavors to make unique drink combinations.

Does it work?

Our Pledge. To only include premium ingredients in their highest quality form, that not only taste fantastic, but are also in their most absorbable form for your body. Less than 1 net carbs. Most flavors are under 1 net carb. All flavors are under 3 net carbs. Gluten free. Sugar free. Soy free. 2 keto chow shakes.

Success
Stories

Real Results
For Real People

Smiling woman on purple background

Cheryl K.

Dan G.

Ashley H.

John W.

Keto Chow is my 'snack attack safety net', allowing me to have a tasty treat while my family eats their non-keto snacks and desserts.
- Steve from Serious Keto

Michelle R.

Wara

Brianne J.

Kathy K.

Scott S.
I was introduced to Keto Chow by a fellow co-worker and was at the lowest point in my life weight wise. I have tried every fad diet out there for years. I grew up a a larger child and just kept getting bigger and bigger...
Read More

Francine S.

Catherine E.

Kyle P.

Tyler C.

Melody S.
70 pounds down in 8 months thanks to Keto Chow! Even though I am not smiling in my “after” photo, I am extremely grateful and happy with my results-(I just needed my coffee at the time the picture was taken-LOL!)...
Read More
a man smiling and playing with his moustache

Customer Reviews

Customer Reviews

4.0/5 stars based on 43k reviews.

Your thoughts mean a lot to us!

We value your opinion—leave a review
and tell us how we’re doing!

Something in between?

Judy Zaucha

 - 

Apr 16, 2023

I have loved every keto chow flavor I have tried....

Peaches & Cream Keto Chow

Judy Zaucha

 - 

Apr 16, 2023

I have loved every keto chow flavor I have tried. I love the flavors. But I so desperately wish you would make a size of package in between a single size, and the gigantic bag! That way, I could purchase more flavors and not get tired of a certain flavor. Just a thought!
I love the brand, didn’t

Sarah Kobe

 - 

Dec 27, 2022

I love the brand, didn’t love this flavor

Peaches & Cream Keto Chow

Sarah Kobe

 - 

Dec 27, 2022

I love the brand, didn’t love this flavor
Peaches & Cream Keto Chow

Melva Unger

 - 

Aug 28, 2023

Peaches & Cream Keto Chow

Peaches & Cream Keto Chow

Melva Unger

 - 

Aug 28, 2023

Peaches & Cream Keto Chow
Peaches and cream

Mike Bronson

 - 

Mar 22, 2023

My new fav!!!! Love the peaches and cream mixed with...

Peaches & Cream Keto Chow

Mike Bronson

 - 

Mar 22, 2023

My new fav!!!! Love the peaches and cream mixed with hwc
Good!

Brenda F

 - 

Dec 17, 2022

I loved peach everything, Tea, cobbler, etc. So I ...

Peaches & Cream Keto Chow

Brenda F

 - 

Dec 17, 2022

I loved peach everything, Tea, cobbler, etc. So I had to try peaches&Cream. Made a pie. Pretty yummy!
Peach flavor tastes pretty artificial / cream side is good

Jennifer Galgano

 - 

Aug 10, 2023

It’s meh not a huge fan but i bought a...

Peaches & Cream Keto Chow

Jennifer Galgano

 - 

Aug 10, 2023

It’s meh not a huge fan but i bought a big bag. Was hoping for a stronger peach flavor like how the apple pie really has that tastes like the fruit. Peach is my fave flavor in cookies / ice cream so was prett disappointed.
Somewhat chalky tasting and very

Sondra Newman

 - 

Mar 3, 2023

Somewhat chalky tasting and very little peach flavor.

Peaches & Cream Keto Chow

Sondra Newman

 - 

Mar 3, 2023

Somewhat chalky tasting and very little peach flavor.
Rich, not fan of peach flavoring here

ROBERT WIRTH

 - 

Nov 30, 2022

Makes good recipes, but flavor tastes noticeably artificial. This is...

Peaches & Cream Keto Chow

ROBERT WIRTH

 - 

Nov 30, 2022

Makes good recipes, but flavor tastes noticeably artificial. This is for peach only.
No thank you

Julie Myers

 - 

Jul 31, 2023

It has a bad floral aftertaste - not one I...

Peaches & Cream Keto Chow

Julie Myers

 - 

Jul 31, 2023

It has a bad floral aftertaste - not one I will order again
Peaches & Cream Keto Chow

Barbara Fletcher

 - 

Feb 20, 2023

Peaches & Cream Keto Chow

Peaches & Cream Keto Chow

Barbara Fletcher

 - 

Feb 20, 2023

Peaches & Cream Keto Chow
Peaches & Cream Keto Chow

Lisa Edwards

 - 

Nov 30, 2022

Peaches & Cream Keto Chow

Peaches & Cream Keto Chow

Lisa Edwards

 - 

Nov 30, 2022

Peaches & Cream Keto Chow
Yummy!

Karen R.

 - 

Jul 27, 2023

Another great flavor!!!

Peaches & Cream Keto Chow

Karen R.

 - 

Jul 27, 2023

Another great flavor!!!
Peaches and Cream

James Head

 - 

Feb 14, 2023

Very good flavor. I like it better than vanilla.

Peaches & Cream Keto Chow

James Head

 - 

Feb 14, 2023

Very good flavor. I like it better than vanilla.
One of my favorite flavors!

Matt Niehaus

 - 

Nov 26, 2022

One of my favorite flavors!

Peaches & Cream Keto Chow

Matt Niehaus

 - 

Nov 26, 2022

One of my favorite flavors!
Peaches! Peaches! Peaches!

Laurel Strothman

 - 

Jul 25, 2023

I absolutely love peaches. It was a fruit my mom...

Peaches & Cream Keto Chow

Laurel Strothman

 - 

Jul 25, 2023

I absolutely love peaches. It was a fruit my mom kept around when we were kids. I had to buy the big bag because it was sold out of smaller individual bags. I was a little skeptical but it did not disappoint. I hope you don't discontinue it. It is one of my favs!
Peaches & Cream Keto Chow

David Harvey

 - 

Feb 13, 2023

Peaches & Cream Keto Chow

Peaches & Cream Keto Chow

David Harvey

 - 

Feb 13, 2023

Peaches & Cream Keto Chow
Peaches and cream review

John Davis

 - 

Nov 25, 2022

My favorite flavor. I dislike the fact that it is...

Peaches & Cream Keto Chow

John Davis

 - 

Nov 25, 2022

My favorite flavor. I dislike the fact that it is seasonal.
great flavor!

Anna Argo

 - 

Jul 6, 2023

been holding off for a while with this flavor because...

Peaches & Cream Keto Chow

Anna Argo

 - 

Jul 6, 2023

been holding off for a while with this flavor because it hasnt been available in single meal packs. finally broke down and committed to the big $90 pack. figured i wouldnt regret my decision because all of the other available flavors are also good. glad i made the plunge, this flavor is bangin. would prefer the option of single meals, but hopefully that will become an option at some point.
Great stuff

Keith Anderson

 - 

Feb 13, 2023

Great stuff

Peaches & Cream Keto Chow

Keith Anderson

 - 

Feb 13, 2023

Great stuff
Peaches & Cream Keto Chow

Latasha Henry

 - 

Nov 22, 2022

Peaches & Cream Keto Chow

Peaches & Cream Keto Chow

Latasha Henry

 - 

Nov 22, 2022

Peaches & Cream Keto Chow
Love!

Carla Murphy

 - 

Jun 20, 2023

I love Keto Chow shakes. Most shakes I’ve tried are...

Peaches & Cream Keto Chow

Carla Murphy

 - 

Jun 20, 2023

I love Keto Chow shakes. Most shakes I’ve tried are overly sweet, artificial tasting, not thick or filling. The Peaches & Cream is just as tasty as the other Keto Chow shakes I have tried. It’s perfect for summer.
Peachy keen!

Patty Chemberlin

 - 

Feb 4, 2023

Love it! Peaches and cream is one of my favorite...

Peaches & Cream Keto Chow

Patty Chemberlin

 - 

Feb 4, 2023

Love it! Peaches and cream is one of my favorite flavors!
Fall into the pit

Lynn Perdue

 - 

Nov 22, 2022

On a cling peach,it tastes like the part near the...

Peaches & Cream Keto Chow

Lynn Perdue

 - 

Nov 22, 2022

On a cling peach,it tastes like the part near the pit.
Very yummy

Terrea Gonzalez

 - 

Jun 14, 2023

I love the taste, I love all the flavors of...

Peaches & Cream Keto Chow

Terrea Gonzalez

 - 

Jun 14, 2023

I love the taste, I love all the flavors of Keto Chow, this is my dinner everynight. LOVE IT
Fresh and tasty!

Terri Butler

 - 

Jan 30, 2023

It is delicious!

Peaches & Cream Keto Chow

Terri Butler

 - 

Jan 30, 2023

It is delicious!
This shake was delicious.

Wanda Johnson

 - 

Nov 21, 2022

This shake was delicious.

Peaches & Cream Keto Chow

Wanda Johnson

 - 

Nov 21, 2022

This shake was delicious.
Great taste

Dela Robertson

 - 

Jun 7, 2023

Great taste

Peaches & Cream Keto Chow

Dela Robertson

 - 

Jun 7, 2023

Great taste
What? It's discontinued?

Marv

 - 

Jan 27, 2023

Really liked the peaches and cream. Too bad...

Peaches & Cream Keto Chow

Marv

 - 

Jan 27, 2023

Really liked the peaches and cream. Too bad...
Great product and super delicious!!

L Rea

 - 

Nov 19, 2022

Great product and super delicious!!

Peaches & Cream Keto Chow

L Rea

 - 

Nov 19, 2022

Great product and super delicious!!
Love peaches

Karen Dilka

 - 

Jun 6, 2023

I’m so glad I got the large bag of this....

Peaches & Cream Keto Chow

Karen Dilka

 - 

Jun 6, 2023

I’m so glad I got the large bag of this. I mix it with cream as the fat. It’s one of my favorites.
Maybe it's just me

Patricia Mescher

 - 

Jan 24, 2023

I thought the peaches and cream flavor was ok,but a...

Peaches & Cream Keto Chow

Patricia Mescher

 - 

Jan 24, 2023

I thought the peaches and cream flavor was ok,but a stronger peach taste would be an improvement.
Love it.

Sharon Cole

 - 

Nov 19, 2022

Great flavors and very satisfying.

Peaches & Cream Keto Chow

Sharon Cole

 - 

Nov 19, 2022

Great flavors and very satisfying.
Peaches and Cream

Terri R

 - 

Jun 1, 2023

Yummy

Peaches & Cream Keto Chow

Terri R

 - 

Jun 1, 2023

Yummy
Peaches and cream

Gary Thomas

 - 

Jan 20, 2023

It is so close to real peaches.

Peaches & Cream Keto Chow

Gary Thomas

 - 

Jan 20, 2023

It is so close to real peaches.
Meh

Jeremy

 - 

Nov 17, 2022

Could taste the base more than the peaches and cream....

Peaches & Cream Keto Chow

Jeremy

 - 

Nov 17, 2022

Could taste the base more than the peaches and cream. Not my favorite.
Peaches&cream

Jo A.

 - 

Jun 1, 2023

Peaches & cream is one of my favorites. Tastes like...

Peaches & Cream Keto Chow

Jo A.

 - 

Jun 1, 2023

Peaches & cream is one of my favorites. Tastes like it's name!
Love Peaches & Cream

Julia Shrake

 - 

Jan 12, 2023

I have always liked Peaches&Cream Keto Chow. I make all...

Peaches & Cream Keto Chow

Julia Shrake

 - 

Jan 12, 2023

I have always liked Peaches&Cream Keto Chow. I make all of my Keto Chow shakes with full fat coconut milk and butter. I also love to mix any of the tropical flavors together in any combo and/or with the Peaches & Cream flavor. It is also the best flavor in unflavored yogurt - delicious!
P&C

Anne Moyer

 - 

Nov 16, 2022

I thought that the flavor was a bit strong and...

Peaches & Cream Keto Chow

Anne Moyer

 - 

Nov 16, 2022

I thought that the flavor was a bit strong and and on the “artificial “ tasting. Not my favorite
Great flavor

Ginger D Helton

 - 

May 30, 2023

Great flavor has great reviews yet being discontinued when...

Peaches & Cream Keto Chow

Ginger D Helton

 - 

May 30, 2023

Great flavor has great reviews yet being discontinued when other flavors that are not good are being kept. Please at least keep as seasonal in individual packets
I love it

Elgin Brown

 - 

Jan 11, 2023

I love it

Peaches & Cream Keto Chow

Elgin Brown

 - 

Jan 11, 2023

I love it
Peaches and Cream

Jan Braun

 - 

Nov 14, 2022

Delicious! One of my favorites.

Peaches & Cream Keto Chow

Jan Braun

 - 

Nov 14, 2022

Delicious! One of my favorites.
Peaches and Cream

Wendy Bluhm

 - 

May 21, 2023

It's ok. Reminds me of oatmeal. I could only get...

Peaches & Cream Keto Chow

Wendy Bluhm

 - 

May 21, 2023

It's ok. Reminds me of oatmeal. I could only get the 21 serving bag to try it out. The single servings were all out. I plan on mixing it with the other fruity flavors- orange mango, guava grapefruit, Pina colada, or orange cream.
Peach&cream

Lewis McClain

 - 

Dec 27, 2022

It’s grate reminds me of peachs&cream ice cream mmm good

Peaches & Cream Keto Chow

Lewis McClain

 - 

Dec 27, 2022

It’s grate reminds me of peachs&cream ice cream mmm good

Review Filter

Category

Star Rating

Our Pledge. To only include premium ingredients in their highest quality form, that not only taste fantastic, but are also in their most absorbable form for your body. Less than 1 net carbs. Most flavors are under 1 net carb. All flavors are under 3 net carbs. Gluten free. Sugar free. Soy free. 2 keto chow shakes.

Experiments

Experiments

See how effective Keto Chow is as a
nutritionally complete meal replacement
shake for weight loss!

A clock, scale, and bottles on a blue background
Chris Bair Day 1
100 Days of
Keto Chow
Keto Chow co-founder Chris Bair ate
nothing but Keto Chow for 100 days.
Here's what happened.
a measuring tape
Day 1
Completed body measurements
and started at 244 pounds.
View Body Metrics
A digital scale
Day 20
Down 15 lbs and enjoying
the wide variety of flavors without
getting bored, but experiencing
some expected side effects.
An alarm clock
Day 40
Down 22 lbs and nearing the
halfway point of the experiment.
No issues and the weight is
coming off like clockwork.
milk, butter, and avocado oil with a cut open avocado
Day 60
Down 29 pounds and started to
experiment with different fat
sources for the shakes.
a black shaker bottle with the keto chow logo on it
Day 80
Down 38 lbs with only a few
weeks left. No snacking, no
over eating, just Keto Chow 3
meals a day.
Silver trophy on a blue background
Day 100
Ended the experiment down a
total of 43.9 pounds. Over the
100 days, he noticed better
mental clarity and steady
energy levels.
View Body Metrics
Chris Bair Day 100
Conclusion
Chris lost a total of 43.9 lbs during the
course of the 100 days—an average of
0.44 pound per day. He felt great and
proved that Keto Chow is a nutritionally
complete meal that could support healthy
weight loss.
Watch 100 Day Overview
More Keto Chow Experiments
See the other nutritional
experiments that Chris and others
have done with Keto Chow.
Learn More

FAQ

Can Keto Chow actually replace a meal and keep me full?
Yes! Keto Chow is designed to fill you up with 1/3 of your daily vitamins and nutrients.
Is Keto Chow safe for pregnant women? What about for children?
We always advise checking with the doc before starting new supplements while pregnant or breastfeeding, or before giving your children a new meal replacement like Keto Chow.
Which vitamins and minerals are in Keto Chow?
1/3 of your daily essential vitamins and minerals are in each serving! Our ingredients are transparent and listed on our nutrition labels. We don't hide any fillers or nasties in our products. Check the nutritional info on each product page.
What's so good about keto anyway?
When your body doesn't have carbs to burn, it will naturally turn to your stored fats. Those stored fats turn into a type of fuel called “ketones,” which your body will start burning your ketones in place of carbs. And since it's so easy to turn fat into energy, your “get up and go!” will shoot through the roof while your waistline shrinks down. Nice!
What fat source should I add to my Keto Chow?
We recommend adding cream, butter, or avocado oil to your Keto Chow shake. This helps your body absorb all those delicious nutrients—and makes it easy to customize your shake to meet your macro/calorie needs.
Can I use Keto Chow if I'm lactose intolerant?
Most Keto Chow flavors have a milk protein isolate base, which has a small amount of lactose. However, many people who have problems with lactose are able to handle the relatively small amounts without problems, or use a lactase enzyme supplement.
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