Packed with all the vitamins and nutrients for the perfect meal.
Make in seconds. Take with you any where, tastes like a decadent dessert.
Half the price of a "combo meal", make mealtime a time to save some cash!
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638 reviews
not very nutty in flavor
Hey we love your shakes, and this is the first time I have tried the pecan sticky bun one. Was disappointed that the pecan flavor was not more robust. Needs more of the nutty flavor.
Really good hot!
I've seen several people commenting about drinking KC hot but always was very skeptical-just seemed wrong for some reason (except for the soup bases). That being said, I think the fall flavors inspired me (yes, I'm ready for the cooler weather too-lol). So I set out to try them hot. I used butter for the fat and went for it. Needless to say, I get it now. Pecan Sticky Bun is one of the first that I tried and loved it!
Pecan sticky bun
One of my favorite flavors.
I made the Pecan Sticky Bun into ice cream in my Vitamix and it was like having Butter Pecan ice cream. Love it!!
Wonderful!
Wonderful!! Great with chocolate protein powder.
Pecan Sticky Bun PERFECTION!
Okay, WOW. The Pecan Sticky Bun Keto Chow is absolutely delicious! If you’ve been missing that warm, gooey, cinnamony magic of a real sticky bun this flavor nails it without the sugar crash or the sticky fingers. I honestly look forward to this flavor like it’s dessert, breakfast, and a reward all rolled into one. If you’re on the fence, just do it. Your taste buds will thank you, your macros will stay intact, and your cravings will disappear.