Packed with all the vitamins and nutrients for the perfect meal.
Make in seconds. Take with you any where, tastes like a decadent dessert.
Half the price of a "combo meal", make mealtime a time to save some cash!
Ingredients
Most flavors are under 1 net carb. All flavors are under 3 net carbs.
Because it is built to be the perfect nutritious meal, Keto Chow has extended beyond the keto community.
In most flavors of Keto Chow
In our dairy-free CORE line
In most flavors of Keto Chow
(You can read more about why we use sucralose here.)
In our natural flavor line
In our dairy-free CORE line
Benefits
Benefits
Keto Chow supports your health goals
as the sweet spot between balanced
nutrition and taste.
You don't need to spend your life in the kitchen or gym to achieve your health goals. Get the nutrition, convenience, and taste you need in one meal!
We prioritize the highest quality ingredients so you know you're giving your body the best of the best.
No one should have to choose between a simple, convenient meal or one that is healthy—even on the busiest days.
Because Keto Chow is ultra low carb, it supports a process called ketosis, where your body starts burning fat for fuel.
Keto Chow is a complete meal, with plenty of protein to increase satiety. And because you get to decide how much fat to add, you can customize it to fit your specific needs.
Don't get bored by a lack of variety, or derail your diet because of a sugar craving. We got you covered with over 30 amazing flavors!
How to Make
We recommend 1/2 cup of heavy cream if you're just testing things out!
What does the fat do?
Add Keto Chow and 18-24 ounces
of water.
How to adjust thickness
Shake it up! Then refrigerate at least 30 minutes, or overnight, to bring out even more yumminess!
A collection of the best Keto Chow inspired recipes!
Mix and match Keto Chow flavors to make unique drink combinations.
Success
Stories
Real Results
For Real People
Cheryl K.
Dan G.
Ashley H.
John W.
Michelle R.
Wara
Brianne J.
Kathy K.
Francine S.
Catherine E.
Kyle P.
Tyler C.
Customer Reviews
4.0/5 stars based on 62k reviews.
Cindy Bentley
-
Mar 19, 2025
Delicious, filling, everything you could want in a meal replacement shake.
Keto Chow Vanilla Cream CORE - Stevia
Cindy Bentley
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Mar 19, 2025
Linda Hammond
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Feb 28, 2025
Don't like
Keto Chow Vanilla Cream CORE - Stevia
Linda Hammond
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Feb 28, 2025
Teri
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Nov 6, 2024
vanilla is my go-to flavor for most anything because it is typically soothing to my easily upset stomach. I did not like this one at all — can’t even describe the flavor, but it wasn’t vanilla — not by my tastebuds. Sorry.
Keto Chow Vanilla Cream CORE - Stevia
Teri
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Nov 6, 2024
Bonnie Sipe
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Nov 4, 2024
It seems to give me diarrhea
Keto Chow Vanilla Cream CORE - Stevia
Bonnie Sipe
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Nov 4, 2024
Judith Monaghan
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Oct 18, 2024
I am a new user and have "cured" my sugar addiction so I like being able to manage the sweetness. The best feature is the ability to flavor a little or a lot. I am using this with coffee as a warm drink. For those who have a strong sugar addiction, it can be cured, but like most addictions, a lot of sugar/sweetness is a slippery slope. Being able to adjust the sweetness works for me. In time, I hope more mixes have an "add your own sweetness" just like "add your own oil" that would also lower the overall cost.
Keto Chow Vanilla Cream CORE - Stevia
Judith Monaghan
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Oct 18, 2024
Cathy L Hammond
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Oct 17, 2024
Every flavor rocks my world! Delicious, healthy, satisfying!
Keto Chow Vanilla Cream CORE - Stevia
Cathy L Hammond
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Oct 17, 2024
Adam B Jones
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Oct 9, 2024
It was ok but fell kind of flat for me
Keto Chow Vanilla Cream CORE - Stevia
Adam B Jones
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Oct 9, 2024
Barbara Wilson
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Sep 24, 2024
Vanilla Cream Keto Chow CORE - Stevia
Keto Chow Vanilla Cream CORE - Stevia
Barbara Wilson
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Sep 24, 2024
Devon W
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Sep 6, 2024
I prepared the night before, as recommended, using heavy cream. I shook and shook the bottle, but there were still large chunks. The regular shakes didn't do this.
Keto Chow Vanilla Cream CORE - Stevia
Devon W
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Sep 6, 2024
Kathleen Lupole
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Sep 1, 2024
This flavor tastes like coconut to me but that is okay. I love it anyway! I make it with a blender with melted butter and warm water. Then enough water to make 2 cups. It comes out better as ice cream in the Creami. Only had to spin it once and it is perfect. My spoon can stand up in it. The flavor is really good and doing dairy free is not so hard now.
Keto Chow Vanilla Cream CORE - Stevia
Kathleen Lupole
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Sep 1, 2024
Laura Fitzmorris
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Aug 1, 2024
Vanilla Cream Keto Chow CORE - Stevia
Keto Chow Vanilla Cream CORE - Stevia
Laura Fitzmorris
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Aug 1, 2024
Christy Boehmer
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Jul 6, 2024
Yuck
Keto Chow Vanilla Cream CORE - Stevia
Christy Boehmer
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Jul 6, 2024
Rachel D Foutch
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Jul 4, 2024
As someone who can’t have sucralose, I love that Keto Chow makes the Core version for people like me! I enjoyed being able to change the flavor to whatever I wanted! I would love to see more flavors in the Core pack or at least with Stevia and no sucralose
Keto Chow Vanilla Cream CORE - Stevia
Rachel D Foutch
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Jul 4, 2024
Visnu Gonzalez
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Jul 2, 2024
Very good
Keto Chow Vanilla Cream CORE - Stevia
Visnu Gonzalez
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Jul 2, 2024
Christina Michalosky
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Jun 19, 2024
The vanilla tasted great! Easy for me to make for breakfast! I have my baby!
Keto Chow Vanilla Cream CORE - Stevia
Christina Michalosky
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Jun 19, 2024
Jeremy Voeks
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Jun 15, 2024
Excellent taste
Keto Chow Vanilla Cream CORE - Stevia
Jeremy Voeks
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Jun 15, 2024
Brenda Douglas
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Jun 8, 2024
Using core more lately. Love them all.
Keto Chow Vanilla Cream CORE - Stevia
Brenda Douglas
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Jun 8, 2024
Valinda
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May 29, 2024
Good product, good flavor
Keto Chow Vanilla Cream CORE - Stevia
Valinda
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May 29, 2024
craig smith
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May 19, 2024
I would like to see this offered in bulk package.
Keto Chow Vanilla Cream CORE - Stevia
craig smith
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May 19, 2024
Terri B.
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May 8, 2024
I use keto chow core vanilla mixed with butter and water to make my coffee creamer. I love it!
Keto Chow Vanilla Cream CORE - Stevia
Terri B.
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May 8, 2024
Customer
-
Apr 19, 2024
This makes a great “soft serve ice cream” if you blend it with cream and ice. YUM!
Keto Chow Vanilla Cream CORE - Stevia
Customer
-
Apr 19, 2024
Danielle knight
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Apr 13, 2024
Vanilla Cream Keto Chow CORE - Stevia
Keto Chow Vanilla Cream CORE - Stevia
Danielle knight
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Apr 13, 2024
Jaine
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Mar 28, 2024
I mixed each in a blender bottle (no immersion blender here) with heavy cream and learned that no matter how many times I shake it, or for how long, the Core had lumps floating on top. I scooped the lumps out and put them in my Ninja with some of the blended liquid. That took care of the problem. The taste was excellent on each.
Keto Chow Vanilla Cream CORE - Stevia
Jaine
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Mar 28, 2024
Pam T
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Mar 16, 2024
I have Hypercalcemia so I am supposed to keep my Calcium intake at 1000 a day. I was very hopeful about the Core flavors, but I found I do not care for them, they do not blend well. I have tried shaker bottle, Immersion blender and regular blender it keeps small clumps, also I don't care for the core flavors.
Keto Chow Vanilla Cream CORE - Stevia
Pam T
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Mar 16, 2024
Maxine Hanks
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Feb 11, 2024
Creamy tasting. No after taste. Loved it.
Keto Chow Vanilla Cream CORE - Stevia
Maxine Hanks
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Feb 11, 2024
Keli Pollitte 264 Weaver Hollow Rd Johnson City Tn 37601
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Jan 28, 2024
As always – this is a great product – I hope they keep this flavor in stock!!!!!!
Keto Chow Vanilla Cream CORE - Stevia
Keli Pollitte 264 Weaver Hollow Rd Johnson City Tn 37601
-
Jan 28, 2024
Nyla Krulik
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Jan 16, 2024
Reminds me of homemade icecream made from scratch from when I was a little girl.......love it. My favorite, with butterscotch and chocolate malt awfully close 2nd's........ Please bring,, want them all again.
Keto Chow Vanilla Cream CORE - Stevia
Nyla Krulik
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Jan 16, 2024
Melissa Anderson
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Dec 26, 2023
Vanilla Cream Keto Chow CORE - Stevia
Keto Chow Vanilla Cream CORE - Stevia
Melissa Anderson
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Dec 26, 2023
Debi N.
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Dec 25, 2023
I really like the KC Vanilla Core. It seems to whip up creamier in a Ninja Creami.
Keto Chow Vanilla Cream CORE - Stevia
Debi N.
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Dec 25, 2023
Cheryl Hanson
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Dec 25, 2023
❤❤❤❤ it!
Keto Chow Vanilla Cream CORE - Stevia
Cheryl Hanson
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Dec 25, 2023
KIm A.
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Dec 24, 2023
Very good!!!
Keto Chow Vanilla Cream CORE - Stevia
KIm A.
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Dec 24, 2023
Bobbi R
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Dec 19, 2023
I really, really love this flavor. The fact that the carbs are so low and that it’s beef protein is a bonus.
Keto Chow Vanilla Cream CORE - Stevia
Bobbi R
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Dec 19, 2023
Nancy Aiello
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Dec 16, 2023
Did not receive order
Keto Chow Vanilla Cream CORE - Stevia
Nancy Aiello
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Dec 16, 2023
Daniele Ferreira
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Dec 15, 2023
This is delicious ! I need more CORE, dairy free in a bulk bag PLEASE !!!
Keto Chow Vanilla Cream CORE - Stevia
Daniele Ferreira
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Dec 15, 2023
sharena malsom
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Dec 13, 2023
I love the vanilla cream Keto Chow. I like the stevia
Keto Chow Vanilla Cream CORE - Stevia
sharena malsom
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Dec 13, 2023
Jeanne Caffrey
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Nov 27, 2023
These keto shakes go right through me so I thought I’d try these non-dairy ones, but these also go right through me. I wish I could keep purchasing them but it’s just not worth the pain.
Keto Chow Vanilla Cream CORE - Stevia
Jeanne Caffrey
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Nov 27, 2023
Shragan_65
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Nov 21, 2023
Hubby very much enjoyed the smooth rich flavor when using butter fat source!
Keto Chow Vanilla Cream CORE - Stevia
Shragan_65
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Nov 21, 2023
JenG
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Nov 12, 2023
Pretty vanilla, nothing special but low in carbs!
Keto Chow Vanilla Cream CORE - Stevia
JenG
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Nov 12, 2023
Kristina Gimbel
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Nov 3, 2023
I haven’t tried it yet!
Keto Chow Vanilla Cream CORE - Stevia
Kristina Gimbel
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Nov 3, 2023
Sandra Knecht
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Oct 13, 2023
Vanilla Cream Keto Chow CORE - Stevia
Keto Chow Vanilla Cream CORE - Stevia
Sandra Knecht
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Oct 13, 2023
Janis McGovern
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Oct 9, 2023
The best flavor I’ve ever had and it has beef protein….win win!
Keto Chow Vanilla Cream CORE - Stevia
Janis McGovern
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Oct 9, 2023
Connie adams
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Oct 9, 2023
It tastes great but I started gaining back the weight once I started it!
Keto Chow Vanilla Cream CORE - Stevia
Connie adams
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Oct 9, 2023
Roberta Graves
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Oct 7, 2023
I like it but wish I could do a subscription for this and the Chocolate Core.
Keto Chow Vanilla Cream CORE - Stevia
Roberta Graves
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Oct 7, 2023
Joe
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Oct 5, 2023
Good stuff if mixed throughly
Keto Chow Vanilla Cream CORE - Stevia
Joe
-
Oct 5, 2023
Nancy R
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Oct 5, 2023
We tried all 3 flavors of dairy free Keto Chow and the vanilla was not as flavorful as the chocolate and strawberry. I am going dairy free for health reasons, but had tried a lot of flavors of the regular Keto Chow that were very tasty. By comparison, the dairy free vanilla was kind of blah tasting.
Keto Chow Vanilla Cream CORE - Stevia
Nancy R
-
Oct 5, 2023
Lisa Jones
-
Oct 3, 2023
Blah by itself.
Keto Chow Vanilla Cream CORE - Stevia
Lisa Jones
-
Oct 3, 2023
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Experiments
Experiments
See how effective Keto Chow is as a
nutritionally complete meal replacement
shake for weight loss!