Healthy Meals That Taste Like Dessert
The keto meal shake that tastes like melted ice cream. Keto Chow is packed with protein, nutrients, and electrolytes. Oh, and it’s sugar-free.
We Fixed What Makes Eating Healthy Hard

Cravings?
We have 30+ dessert-inspired flavors to satisfy any sweet tooth.
No time to Cook?
No time to cook? Keto Chow is ready in 2 minutes and lasts for days.
Don’t feel full?
With 26g of protein to keep you satisfied, you’ll stay full for hours.
Confused by macros?
Each serving has perfectly balanced nutrition–no guesswork needed.
Reviews
4.6/5
based on over 40k reviews
How We Compare
Keto Chow

Keto Friendly
<1g net carbs
Complete Meal
27 micronutrients
High Protein
to keep you full
Flavor Variety
30+ Flavors
Taste/Texture
Taste test winner
Customizeable

Keto friendly
13 net carbs
Complete Meal
Yes, if drink 5 per day
Protein
40g
Flavor Variety
9 flavors
Texture
Gritty
Customizable
Easy & Cost Effective
Save time and money with a Keto Chow subscription.

Save time and money with a Keto Chow subscription.
Save up to 20% with loyalty discounts.
Customize flavors, box size, and delivery schedule anytime.
Consistent deliveries to keep you on track.
Earn additional savings every month. Lock in additional savings for the life of your subscription.
Why Choose Keto Chow?
<1g Net Carb
Stay in ketosis
effortlessly.
No Guesswork
We nailed the exact nutrients you need, so you don't have to.
Time & Money
Saver
1/3 the cost and time
of even the cheapest
fast food.
Family-Owned
& Run
Real people with real
results who feel you
matter.
Goodbye Gritty
Mixes creamy, no weird aftertaste.
Not Ready to Commit? Try 6 Flavors First.
Get a sampler for 50% off.

Not Ready to Commit? Try 6 Flavors First.
Get a sampler for 50% off.
Get a BlenderBottle with any 6 flavors you want to sample.
- We'll ship them immediately at 50% off.
- Your subscription begins in 2 weeks—edit or cancel anytime before it ships.
Love It or Your
Money Back
We’re confident Keto Chow will change your life. If you’re not satisfied, we’ll refund you.
