SALTT Electrolyte Drink Mix

4.4 1.3k reviews
Package Front of 30 Stick Bag of Booyah Berry
 
What's included

30 Pack - Booyah Berry

What's In It?

SALTT provides a healthy mix of all three key electrolytes--sodium, potassium, and magnesium--so you get the full benefits that balanced electrolytes bring: everything from healthy sleep to better mental clarity, increased energy, and more.

A bar chart of the supplement amounts for sodium, potassium, magnesium. You can check the supplement facts panel fro ths product to get full details.
Zero Sugar
Vegan
Gluten-Free
Ultra Low
Carb
non-GMO
Nutritional
Transparency

More Info

An alarm clock on a blue background

The Formula

SALTT
Formula

A healthy mix of key electrolytes with
everyday use in mind.

An extra boost of sodium supports
energy production (without caffeine)
and stamina.

A bowl of salt on a gradient background

We Started

with 969mg sodium to provide a powerful hit of hydration that will keep you going all day. Sodium takes the lead in keeping water balanced and your cells functioning, and making sure all the nutrients and energy from your food get delivered all throughout your body.

We Included

415mg potassium to balance out the sodium—and to make sure your body has the minerals it needs to turn your food into usable energy so that you have more “get up and go.”

We Completed

this electrolyte blend with 178mg magnesium to get its benefits of muscle health and relaxation—while avoiding higher amounts that could lead to over-relaxation.

A salt crystal on a purple background

Quality Ingredients

Quality
Ingredients

Sources you can feel good about—
physically and ethically.

A salt crystal on a gradient background

Serving Size 7g

Calories

3

%Daily Value

Total Carbohydrates

<1g

0%

Dietary Fiber

<1g

2%

Total Sugar

<1g

Calcium

<9mg

1%

Magnesium

<178mg

42%

Sodium

<969mg

42%

Potassium

<415mg

9%

Sulfate

<1g

Ingredients: Solar Sea Salts AC (Contains Sodium Chloride and Magnesium Chloride), Malic Acid, Acacia Gum, Natural Flavors, Potassium Chloride, Stevia Leaf Extract

• Percentage Daily Values are based on a 2,000 calorie diet. Daily Value not established.

Refer to the product label for complete nutrition, ingredient, and allergen details.

Serving Size 7g

Calories

3

%Daily Value

Total Carbohydrates

<1g

0%

Dietary Fiber

<1g

2%

Total Sugar

<1g

Calcium

<9mg

1%

Magnesium

<178mg

42%

Sodium

While some companies use buzzy ingredients like Himalayan pink salt that are unethically mined, harmful to the environment, and sourced in a way that decreases or counteracts their potential health benefits, we avoid these ingredients and ethically source top quality sodium chloride from the Great Salt Lake, USA

Sodium

<969mg

42%

Potassium

<415mg

9%

Sulfate

<1g

Ingredients: Solar Sea Salts AC (Contains Sodium Chloride and Magnesium Chloride), Malic Acid, Acacia Gum, Natural Flavors, Potassium Chloride, Stevia Leaf Extract

• Percentage Daily Values are based on a 2,000 calorie diet. Daily Value not established.

Refer to the product label for complete nutrition, ingredient, and allergen details.

Serving Size 7g

Calories

3

%Daily Value

Total Carbohydrates

<1g

0%

Dietary Fiber

<1g

2%

Total Sugar

<1g

Calcium

<9mg

1%

Magnesium

<178mg

42%

Sodium

<969mg

42%

Potassium

In addition to it's ability to magnify the positive effects of sodium and magnesium, our potassium (potassium chloride) is the form most associated with contributing to heart health and muscle health and for treating low potassium levels.

Potassium

<415mg

9%

Sulfate

<1g

Ingredients: Solar Sea Salts AC (Contains Sodium Chloride and Magnesium Chloride), Malic Acid, Acacia Gum, Natural Flavors, Potassium Chloride, Stevia Leaf Extract

• Percentage Daily Values are based on a 2,000 calorie diet. Daily Value not established.

Refer to the product label for complete nutrition, ingredient, and allergen details.

Serving Size 7g

Calories

3

%Daily Value

Total Carbohydrates

<1g

0%

Dietary Fiber

<1g

2%

Total Sugar

<1g

Calcium

<9mg

1%

Magnesium

The magnesium chloride in SALTT is naturally occurring from where it is sourced in the Great Salt Lake. It is highly absorbable so your body can use it easily.

Magnesium

<178mg

42%

Sodium

<969mg

42%

Potassium

<415mg

9%

Sulfate

<1g

Ingredients: Solar Sea Salts AC (Contains Sodium Chloride and Magnesium Chloride), Malic Acid, Acacia Gum, Natural Flavors, Potassium Chloride, Stevia Leaf Extract

• Percentage Daily Values are based on a 2,000 calorie diet. Daily Value not established.

Refer to the product label for complete nutrition, ingredient, and allergen details.

Serving Size 7g

Calories

3

%Daily Value

Total Carbohydrates

<1g

0%

Dietary Fiber

<1g

2%

Total Sugar

<1g

Calcium

<9mg

1%

Magnesium

<178mg

42%

Sodium

<969mg

42%

Potassium

<415mg

9%

Sulfate

<1g

Stevia

We use stevia to sweeten the flavors without sugar. We use a specific form of stevia (called RebD and RebM) that removes some of the bitter taste that some people find with old forms of stevia.

Ingredients: Solar Sea Salts AC (Contains Sodium Chloride and Magnesium Chloride), Malic Acid, Acacia Gum, Natural Flavors, Potassium Chloride, Stevia Leaf Extract

• Percentage Daily Values are based on a 2,000 calorie diet. Daily Value not established.

Refer to the product label for complete nutrition, ingredient, and allergen details.

Serving Size 7g

Calories

3

%Daily Value

Total Carbohydrates

<1g

0%

Dietary Fiber

<1g

2%

Total Sugar

<1g

Calcium

<9mg

1%

Magnesium

<178mg

42%

Sodium

<969mg

42%

Potassium

<415mg

9%

Sulfate

<1g

Acacia Gum

Turning a liquid flavor into a powder requires a binder. While nearly all other electrolytes use maltodextrin (and don’t share that fact unless you call and ask), we absolutely REFUSE to use it, not even a trace. Instead, we use acacia gum. It works as well, without the spike in blood sugar, gut issues, or being made from GMOs. It also lets fats mix with water. It’s extremely cool stuff. you can read more about here.

Ingredients: Solar Sea Salts AC (Contains Sodium Chloride and Magnesium Chloride), Malic Acid, Acacia Gum, Natural Flavors, Potassium Chloride, Stevia Leaf Extract

• Percentage Daily Values are based on a 2,000 calorie diet. Daily Value not established.

Refer to the product label for complete nutrition, ingredient, and allergen details.

Serving Size 7g

Calories

3

%Daily Value

Total Carbohydrates

<1g

0%

Dietary Fiber

<1g

2%

Total Sugar

<1g

Calcium

<9mg

1%

Magnesium

<178mg

42%

Sodium

<969mg

42%

Potassium

<415mg

9%

Sulfate

<1g

Malic Acid

We use malic acid as a preservative and emulsifier. Many other products use citric acid instead, (and unfortunately don’t share that on their packaging) but due to controversy about certain kinds of citric acid being produced using black mold, we chose malic acid to avoid that issue altogether, and we also find that it works better in our formula, anyway!

Ingredients: Solar Sea Salts AC (Contains Sodium Chloride and Magnesium Chloride), Malic Acid, Acacia Gum, Natural Flavors, Potassium Chloride, Stevia Leaf Extract

• Percentage Daily Values are based on a 2,000 calorie diet. Daily Value not established.

Refer to the product label for complete nutrition, ingredient, and allergen details.

Our Pledge. To only include premium ingredients in their highest quality form, that not only taste fantastic, but are also in their most absorbable form for your body. Less than 1 net carbs. Most flavors are under 1 net carb. All flavors are under 3 net carbs. Gluten free. Sugar free. Soy free. 2 keto chow shakes.

When and How to Use

When &
How to Use

Electrolytes can be taken at any time of day.
Here are some specific situations where you
may find them particularly helpful.

An alarm clock on a blue background
During or after a workout

Boost hydration and energy (without caffeine) so you can stay active for longer.


We recommend:
SALTT Electrolyte Drink Mix

Ease sleep issues

Electrolytes, particularly magnesium, play a crucial role in helping you fall and stay asleep.


We recommend:
Magnesium Drops

Kick the afternoon slump

Add electrolytes to your routine for a second wind in the last few hours of the work day.


We recommend:
Electrolyte Drops or SALTT

After a party

A factors that contributes to hangover symptoms is dehydration, so electrolytes are a great way to speed up recovery.


We recommend:
SALTT Electrolyte Drink Mix

Prevent keto flu

If you’re cutting back on carbs, electrolytes can help the transition and prevention of a series of symptoms called “the keto flu.”


We recommend:
Daily Minerals or Electrolyte Drops

Before intermittent fasting

If you incorporate intermittent fasting, electrolytes can help you stay feeling energized longer during your fast.


We recommend:
Fasting Drops

How to Use

Illustrated powder being poured into a cup of water.

Powders

Add packs of electrolytes to 19-24 ounces of water and mix together.

Illustrated drops being poured into a cup of water.

Liquid Drops

Dilute recomended dose in 28-24 ounces of water.

Illustrated capsules.

Capsules

Take the recommended dose daily with water or other beverage.

a man smiling and playing with his moustache

Customer Reviews

Customer Reviews

4.4/5 stars based on 12k reviews.

Your thoughts mean a lot to us!

We value your opinion—leave a review
and tell us how we’re doing!

Yummy!

sharena malsom

 - 

Jan 17, 2025

There are so many yummy flavors to choose from! Great...

SALTT Electrolyte Drink Mix

sharena malsom

 - 

Jan 17, 2025

There are so many yummy flavors to choose from! Great product.
Cherry Chill

Laura Merrill

 - 

Dec 31, 2024

This is by far my favorite flavor. I hope they...

SALTT Electrolyte Drink Mix

Laura Merrill

 - 

Dec 31, 2024

This is by far my favorite flavor. I hope they never, ever run out.
We love SalT.

Liane Heinrich

 - 

Jan 24, 2025

My favorite is Black cherry 🍒 or wild 🍒...

SALTT Electrolyte Drink Mix

Liane Heinrich

 - 

Jan 24, 2025

My favorite is Black cherry 🍒 or wild 🍒 I can't remember ag the moment. Silly me. Oh yeah, Cherry Chill.
SALTT Electrolyte Drink Mix

Nichoas Duran

 - 

Jan 16, 2025

SALTT Electrolyte Drink Mix

SALTT Electrolyte Drink Mix

Nichoas Duran

 - 

Jan 16, 2025

SALTT Electrolyte Drink Mix
Cherry Chill a hit!

Haley

 - 

Dec 31, 2024

The Cherry Chill flavor tastes like the nostalgic Luden's wild...

SALTT Electrolyte Drink Mix

Haley

 - 

Dec 31, 2024

The Cherry Chill flavor tastes like the nostalgic Luden's wild Cherry cough drops that we used to eat like candy growing up. It doesn't have any weird aftertaste and is very refreshing. Will be purchasing again!
Do not like them

Ashley Gillette

 - 

Jan 23, 2025

I was so excited about these heat on electrolytes because...

SALTT Electrolyte Drink Mix

Ashley Gillette

 - 

Jan 23, 2025

I was so excited about these heat on electrolytes because of all the delicious flavor flavors they had listed. I tried to like them, but unfortunately they’re just so salty. I can’t. I’ve tried everything and I can’t taste any of the flavors in the drink other than the caramel and basically taste like I’m drinking salt water.
SALTT Electrolyte Drink Mix

Nick

 - 

Jan 14, 2025

SALTT Electrolyte Drink Mix

SALTT Electrolyte Drink Mix

Nick

 - 

Jan 14, 2025

SALTT Electrolyte Drink Mix
Not as good as expected

Michiko Butts

 - 

Dec 30, 2024

Don’t like the aftertaste

SALTT Electrolyte Drink Mix

Michiko Butts

 - 

Dec 30, 2024

Don’t like the aftertaste
Great product

Dawon Gregory

 - 

Jan 23, 2025

I’ve been using the SALTT Electrolyte Drink Mix, and I’m...

SALTT Electrolyte Drink Mix

Dawon Gregory

 - 

Jan 23, 2025

I’ve been using the SALTT Electrolyte Drink Mix, and I’m really impressed! The flavors are amazing, and I love that they don’t leave a bitter aftertaste like some other electrolyte drinks I’ve tried. It’s definitely refreshing and doesn’t feel heavy or overly sweet. My only wish is that there was a bit more variety in the drink pack—more flavor options would be great! But overall, it’s been a fantastic addition to my routine, and I’ll definitely keep using it. Highly recommend!
Pleasent taste

Toni Wyatt

 - 

Jan 11, 2025

I needed electrolytes without all the additives and someone shared...

SALTT Electrolyte Drink Mix

Toni Wyatt

 - 

Jan 11, 2025

I needed electrolytes without all the additives and someone shared Salts with me. Thrilled to have salts to improve my electrolytes and I love the CHERRY CHILL and BOOYAH BERRY.
SALTT Electrolyte Drink Mix

Renee Harris

 - 

Dec 28, 2024

SALTT Electrolyte Drink Mix

SALTT Electrolyte Drink Mix

Renee Harris

 - 

Dec 28, 2024

SALTT Electrolyte Drink Mix
I won't go anywhere else!

Sheri Hooper

 - 

Jan 23, 2025

SalTT is the greatest and hallelujah, no hidden sugars. These...

SALTT Electrolyte Drink Mix

Sheri Hooper

 - 

Jan 23, 2025

SalTT is the greatest and hallelujah, no hidden sugars. These folks are the SWEETEST people and always do it RIGHT!
Healthy Electrolytes

LadyBaba

 - 

Jan 11, 2025

Other similar popular products have questionable Ingredients and taste saltier....

SALTT Electrolyte Drink Mix

LadyBaba

 - 

Jan 11, 2025

Other similar popular products have questionable Ingredients and taste saltier. Feel safe drinking and taste is yummy. So good for us!
H

Stephanie Adler

 - 

Dec 26, 2024

H

SALTT Electrolyte Drink Mix

Stephanie Adler

 - 

Dec 26, 2024

H
Mondo Melon

K. D.

 - 

Jan 22, 2025

I appreciate that it's not overly salty. But, I...

SALTT Electrolyte Drink Mix

K. D.

 - 

Jan 22, 2025

I appreciate that it's not overly salty. But, I could barely taste the flavor. It's really weak. Wanted to love SALTT because other electrolyte drink mixes are just too salty for me. Disappointed. :(
Keto chow got the flavor

Sal Nuns

 - 

Jan 10, 2025

Keto chow got the flavor correct, taste wonderful

SALTT Electrolyte Drink Mix

Sal Nuns

 - 

Jan 10, 2025

Keto chow got the flavor correct, taste wonderful
SALTT Electrolyte Drink Mix

Bev Smith

 - 

Dec 26, 2024

SALTT Electrolyte Drink Mix

SALTT Electrolyte Drink Mix

Bev Smith

 - 

Dec 26, 2024

SALTT Electrolyte Drink Mix
Love love love the Saltt

Anne Larman

 - 

Jan 21, 2025

Love love love the Saltt electrolytes!

SALTT Electrolyte Drink Mix

Anne Larman

 - 

Jan 21, 2025

Love love love the Saltt electrolytes!
Delicious and taste more natural

Ilze Greikena

 - 

Jan 10, 2025

Delicious and taste more natural than other I tried

SALTT Electrolyte Drink Mix

Ilze Greikena

 - 

Jan 10, 2025

Delicious and taste more natural than other I tried
Variety pack

Brenda Bucaria

 - 

Dec 25, 2024

Awesome pack but would it even more if there could...

SALTT Electrolyte Drink Mix

Brenda Bucaria

 - 

Dec 25, 2024

Awesome pack but would it even more if there could be an option of a build your own variety pack, as there were a few flavors that I didn’t care for and won’t be using, so while I’m more satisfied than not I’m still bummed that I’m not able to enjoy all 30 sticks.
Saltt

Lori Hebert

 - 

Jan 21, 2025

Love coco loco as hot chocolate and also love zesty...

SALTT Electrolyte Drink Mix

Lori Hebert

 - 

Jan 21, 2025

Love coco loco as hot chocolate and also love zesty orange and mango one. Cant wait to order grapefruit one
SALTT Electrolyte Drink Mix

Danielle

 - 

Jan 9, 2025

SALTT Electrolyte Drink Mix

SALTT Electrolyte Drink Mix

Danielle

 - 

Jan 9, 2025

SALTT Electrolyte Drink Mix
When I was little we

Kathryn Johnson

 - 

Dec 24, 2024

When I was little we had a kind of candy...

SALTT Electrolyte Drink Mix

Kathryn Johnson

 - 

Dec 24, 2024

When I was little we had a kind of candy called Pixie Stix. It was a sugary powder in a straw. You would actually put the powder directly on your tongue. It is probably the very worst thing in the world for a human to consume. The Stix came in different flavors. One of them was Cherry. To me that's what this cherry Saltt tastes like. I really enjoy the taste with none of the guilt. It's like a blast from my past!
New Customer!

Ellen Meeler

 - 

Jan 21, 2025

SALTT to my rescue! After finding “dodgy” ingredients in my...

SALTT Electrolyte Drink Mix

Ellen Meeler

 - 

Jan 21, 2025

SALTT to my rescue! After finding “dodgy” ingredients in my last electrolyte drink that I used for years, your ingredient transparency on your site sold me and why I chose you to try over all the rest. We started with the variety pack and sampler 5 pack. We are loving the flavors. Not too sweet, not too salty. You have a good balance there. Another order is in our near future.
5 pack sampler

DeEdra

 - 

Jan 8, 2025

I ordered these and got the 5 new flavors. ...

SALTT Electrolyte Drink Mix

DeEdra

 - 

Jan 8, 2025

I ordered these and got the 5 new flavors. After trying two of them i added a big bag of of "All the things" to my subscription coming in a few days. The only one I didn't try was the grapefruit and that's because I do not like grapefruit. The cherry was my favorite.
New Flavors

Customer

 - 

Dec 23, 2024

Loved all 3 Flavors! Great Job Keto Chow

SALTT Electrolyte Drink Mix

Customer

 - 

Dec 23, 2024

Loved all 3 Flavors! Great Job Keto Chow
Late order

Mary Patton

 - 

Jan 21, 2025

I can’t give a rating because I haven’t received the...

SALTT Electrolyte Drink Mix

Mary Patton

 - 

Jan 21, 2025

I can’t give a rating because I haven’t received the orderS897792
Better than expected!

Saga

 - 

Jan 8, 2025

The SALTT Electrolyte Drink Mix (All Things Chocolate) is better...

SALTT Electrolyte Drink Mix

Saga

 - 

Jan 8, 2025

The SALTT Electrolyte Drink Mix (All Things Chocolate) is better than I expected it to be! I find a happy medium with around 33-40 ounces of water for the salt content, and it doesn't water down the flavor at all! I don't need a whole lot, so one can last me 2-3 days. I find both of them to taste a lot like chocolate milk (and only using water!). I definitely plan on getting this again.
Good flavors

Customer

 - 

Dec 23, 2024

The flavors are good, could be a hair stronger, but...

SALTT Electrolyte Drink Mix

Customer

 - 

Dec 23, 2024

The flavors are good, could be a hair stronger, but mixes so well with water and coffee! The only thing I need to find is if there is a subscription service for delivery.
Least favorite flavor

Nancy Reese

 - 

Jan 20, 2025

I’m sorry I’ve never given a negative review, but I...

SALTT Electrolyte Drink Mix

Nancy Reese

 - 

Jan 20, 2025

I’m sorry I’ve never given a negative review, but I don’t care for the citrus saltt flavor. I bought a 30 pack when it was 20% off and I’ve tried 4-5 and just can’t drink them. I absolutely love the other flavors though!! They are delicious!! Thank you!
I love the tangy citrusy

Debbie Lusk

 - 

Jan 7, 2025

I love the tangy citrusy taste. I really like them...

SALTT Electrolyte Drink Mix

Debbie Lusk

 - 

Jan 7, 2025

I love the tangy citrusy taste. I really like them all. I haven’t tried the grapefruit yet.
Tastes horrble

Dusty Blevins

 - 

Dec 23, 2024

Tastes horrble

SALTT Electrolyte Drink Mix

Dusty Blevins

 - 

Dec 23, 2024

Tastes horrble
Great for any type of

Joan Weinert

 - 

Jan 20, 2025

Great for any type of exercise

SALTT Electrolyte Drink Mix

Joan Weinert

 - 

Jan 20, 2025

Great for any type of exercise
Perfection

Jessie Schuh

 - 

Jan 7, 2025

These are not too sweet like others I’ve tried. The...

SALTT Electrolyte Drink Mix

Jessie Schuh

 - 

Jan 7, 2025

These are not too sweet like others I’ve tried. The flavors are good and enjoy them daily.
SALTT

Sharolyn Troutman

 - 

Dec 23, 2024

Love the new flavors, but I think all of the...

SALTT Electrolyte Drink Mix

Sharolyn Troutman

 - 

Dec 23, 2024

Love the new flavors, but I think all of the flavors have too much stevia. Wish the grapefruit didn't have any - salt actually brings out the sweetness in citrus.
Possibly not enough, but I do like them.

Alisha Walker

 - 

Jan 20, 2025

I purchased the variety pack. I found the citrus splash...

SALTT Electrolyte Drink Mix

Alisha Walker

 - 

Jan 20, 2025

I purchased the variety pack. I found the citrus splash to be absolutley disgusting. I dont think I will end up drinking any of that flavor but the booya berry is my absolute fave. I do feel like this is no enough though; because i am still having leg cramps even though I am drinking one pack a day. one thing I wanted to note is that I started drinking one of these and one keto chow per day, and I am feeling better now than I have felt in years. I do think that this is the missing link in my nutrition.
This is a great variety

K. V

 - 

Jan 7, 2025

This is a great variety pack - so far I...

SALTT Electrolyte Drink Mix

K. V

 - 

Jan 7, 2025

This is a great variety pack - so far I really have enjoyed all the fruit flavors. Endless Summer is delish!!
Adding to the hydration collection

Jo W

 - 

Dec 22, 2024

I am loving SaltT as electrolytes that I use daily....

SALTT Electrolyte Drink Mix

Jo W

 - 

Dec 22, 2024

I am loving SaltT as electrolytes that I use daily. The new lime and cherry are my favorites.
SALTT Electrolyte Drink Mix

Justin Duff

 - 

Jan 20, 2025

SALTT Electrolyte Drink Mix

SALTT Electrolyte Drink Mix

Justin Duff

 - 

Jan 20, 2025

SALTT Electrolyte Drink Mix
SALTT Electrolyte Drink Mix

Joel Webster

 - 

Jan 6, 2025

SALTT Electrolyte Drink Mix

SALTT Electrolyte Drink Mix

Joel Webster

 - 

Jan 6, 2025

SALTT Electrolyte Drink Mix
I like this one. It

Tammy Penzera

 - 

Dec 20, 2024

I like this one. It doesn't have that medicine taste...

SALTT Electrolyte Drink Mix

Tammy Penzera

 - 

Dec 20, 2024

I like this one. It doesn't have that medicine taste like some cherry flavor products.
Fantastic!!!!

Tracy Taylor

 - 

Jan 19, 2025

Really love the new Cherry Chill and Lemon Lime. You...

SALTT Electrolyte Drink Mix

Tracy Taylor

 - 

Jan 19, 2025

Really love the new Cherry Chill and Lemon Lime. You guys really knocked these out of the park! As electrolytes are such an important part of a keto diet it’s great to find a brand that gives me the components I need without any junk fillers that tastes GREAT!
Very good melon flavor -

Risa Golding

 - 

Jan 3, 2025

Very good melon flavor - not a strong flavor, not...

SALTT Electrolyte Drink Mix

Risa Golding

 - 

Jan 3, 2025

Very good melon flavor - not a strong flavor, not necessarily watermelon like, just a generic melon flavor and no weird sweetener flavor.
Good Electrolyte

Shari Carder

 - 

Dec 20, 2024

I like the SALTT Electrolytes. The taste is milder...

SALTT Electrolyte Drink Mix

Shari Carder

 - 

Dec 20, 2024

I like the SALTT Electrolytes. The taste is milder than I like, but that is just me. Overall it is a good electrolyte.
Salt Electrolyte drink mis

Kathleen Clodi

 - 

Jan 19, 2025

Too sweet for me, even if it is zero calories.

SALTT Electrolyte Drink Mix

Kathleen Clodi

 - 

Jan 19, 2025

Too sweet for me, even if it is zero calories.
Love the taste

Marjorie Chaddock

 - 

Jan 1, 2025

SALTT Electrolyte Drink Mix is the best that I have...

SALTT Electrolyte Drink Mix

Marjorie Chaddock

 - 

Jan 1, 2025

SALTT Electrolyte Drink Mix is the best that I have ever tried.
Not sure what I ecpected

Donna Gambrell

 - 

Dec 19, 2024

Just did not like. I don't need salt. ...

SALTT Electrolyte Drink Mix

Donna Gambrell

 - 

Dec 19, 2024

Just did not like. I don't need salt. Ty
Salty but good!

Johnny A Chacon

 - 

Jan 18, 2025

Keto Chow's SALTT electrolytes have a really interesting flavor –...

SALTT Electrolyte Drink Mix

Johnny A Chacon

 - 

Jan 18, 2025

Keto Chow's SALTT electrolytes have a really interesting flavor – it's kind of salty, almost like seawater. But, it tastes really good! SALTT really delivers on hydration. It definitely helped keep me feeling my best. Even though the taste is a bit unique, I think it's worth a try if you're looking for a good electrolyte supplement."
Good flavors

Jenna Henschel

 - 

Jan 1, 2025

I was buying another brand but decided to try these...

SALTT Electrolyte Drink Mix

Jenna Henschel

 - 

Jan 1, 2025

I was buying another brand but decided to try these since they had more flavor options and about the same electrolyte content. Bonus, they were a little cheaper too! I recommend getting the sampler if you have never tried them. It gives you an idea of what you like before buying the big bag. I went with the Booyah Berry and Zesty Orange this time and would definitely buy again when needed.

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Electrolytes

Electrolyte Type
Usage
Sodium
Potassium
Magnesium
Includes Trace Minerals
Flavored
SALTT Electrolyte Drink Mix
Ideal for everyday use
968mg
408.3mg
177.6mg
Daily
Minerals*
Ideal for everyday use
200mg
333.3mg
133.3mg
Electrolyte Drops & Capsules*
Use after a workout
255mg
265mg
90mg
Magnesium Drops & Capsules*
Use before bed
30.5mg
25.6mg
203.3mg
Fasting
Drops*
Supports intermittent fasting
1341.4mg
134.1mg
219.5mg

*Milligrams (mg) based on drops serving size of 1 tablespoon. For specific capsule nutritional info refer to product labels.

What People
Are Saying

FAQ

Will electrolytes break a fast?
Our unsweetened and unflavored electrolyte options do not break a fast. The flavored electrolytes from SALTT by Keto Chow do contain 2 or 3 calories per serving. This is few enough that it should not break a fast, but if your preference is too avoid any calories during your intermittent fasting, you will want to select one of the unsweetened and unflavored options.
What is magnesium? Why does it matter?
Magnesium is a mineral, just like potassium and sodium, but it’s one that we tend to hear less about. It’s also a bit more difficult to find large amounts, at least in foods that most of us regularly eat. It plays an important role in helping you fall and stay asleep, and is also responsible for helping your muscles contract and relax.
Do I need to have food with my electrolytes?
We do recommend taking the unsweetened and unflavored electrolyte options with a meal, but some people find it is not needed.
How much should I use in a day?
Start with one serving, and see how you feel! If you’re especially active, or if it’s particularly hot outside, you’re likely to benefit from an additional serving or two.
Why do I need electrolytes if I’m not an athlete?
Recent research is showing that we need far more electrolytes than we’ve been told. And the benefits of balanced electrolytes are not limited just to extreme sports enthusiasts and marathon runners. The growing list of those benefits includes improved mood, energy, mental clarity, muscle health (especially relief from muscle cramps!), and more.
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