SALTT Electrolyte Drink Mix

4.4 948 reviews
Package Front of 30 Stick Bag of All The Things
 
What's included

30 Pack - All The Things

  • 4 - Zesty Orange
  • 4 - Booyah Berry (Mixed Merry)
  • 4 - Endless Summer (Strawberry Lemonade)
  • 4 - Mondo Melon (Watermelon)
  • 4 - Stoked Mango
  • 3 - Cocoa Loco
  • 3 - Caramel Vibes
  • 2 - Citrus Splash (Lemon Lime)
  • 2 - Clean Slate (Unflavored)

What's In It?

SALTT provides a healthy mix of all three key electrolytes--sodium, potassium, and magnesium--so you get the full benefits that balanced electrolytes bring: everything from healthy sleep to better mental clarity, increased energy, and more.

A bar chart of the supplement amounts for sodium, potassium, magnesium. You can check the supplement facts panel fro ths product to get full details.
Zero Sugar
Vegan
Gluten-Free
Ultra Low
Carb
non-GMO
Nutritional
Transparency

More Info

An alarm clock on a blue background

The Formula

SALTT
Formula

A healthy mix of key electrolytes with
everyday use in mind.

An extra boost of sodium supports
energy production (without caffeine)
and stamina.

A bowl of salt on a gradient background

We Started

with 969mg sodium to provide a powerful hit of hydration that will keep you going all day. Sodium takes the lead in keeping water balanced and your cells functioning, and making sure all the nutrients and energy from your food get delivered all throughout your body.

We Included

415mg potassium to balance out the sodium—and to make sure your body has the minerals it needs to turn your food into usable energy so that you have more “get up and go.”

We Completed

this electrolyte blend with 178mg magnesium to get its benefits of muscle health and relaxation—while avoiding higher amounts that could lead to over-relaxation.

A salt crystal on a purple background

Quality Ingredients

Quality
Ingredients

Sources you can feel good about—
physically and ethically.

A salt crystal on a gradient background

Serving Size 7g

Calories

3

%Daily Value

Total Carbohydrates

<1g

0%

Dietary Fiber

<1g

2%

Total Sugar

<1g

Calcium

<9mg

1%

Magnesium

<178mg

42%

Sodium

<969mg

42%

Potassium

<415mg

9%

Sulfate

<1g

Ingredients: Solar Sea Salts AC (Contains Sodium Chloride and Magnesium Chloride), Malic Acid, Acacia Gum, Natural Flavors, Potassium Chloride, Stevia Leaf Extract

• Percentage Daily Values are based on a 2,000 calorie diet. Daily Value not established.

Refer to the product label for complete nutrition, ingredient, and allergen details.

Serving Size 7g

Calories

3

%Daily Value

Total Carbohydrates

<1g

0%

Dietary Fiber

<1g

2%

Total Sugar

<1g

Calcium

<9mg

1%

Magnesium

<178mg

42%

Sodium

While some companies use buzzy ingredients like Himalayan pink salt that are unethically mined, harmful to the environment, and sourced in a way that decreases or counteracts their potential health benefits, we avoid these ingredients and ethically source top quality sodium chloride from the Great Salt Lake, USA

Sodium

<969mg

42%

Potassium

<415mg

9%

Sulfate

<1g

Ingredients: Solar Sea Salts AC (Contains Sodium Chloride and Magnesium Chloride), Malic Acid, Acacia Gum, Natural Flavors, Potassium Chloride, Stevia Leaf Extract

• Percentage Daily Values are based on a 2,000 calorie diet. Daily Value not established.

Refer to the product label for complete nutrition, ingredient, and allergen details.

Serving Size 7g

Calories

3

%Daily Value

Total Carbohydrates

<1g

0%

Dietary Fiber

<1g

2%

Total Sugar

<1g

Calcium

<9mg

1%

Magnesium

<178mg

42%

Sodium

<969mg

42%

Potassium

In addition to it's ability to magnify the positive effects of sodium and magnesium, our potassium (potassium chloride) is the form most associated with contributing to heart health and muscle health and for treating low potassium levels.

Potassium

<415mg

9%

Sulfate

<1g

Ingredients: Solar Sea Salts AC (Contains Sodium Chloride and Magnesium Chloride), Malic Acid, Acacia Gum, Natural Flavors, Potassium Chloride, Stevia Leaf Extract

• Percentage Daily Values are based on a 2,000 calorie diet. Daily Value not established.

Refer to the product label for complete nutrition, ingredient, and allergen details.

Serving Size 7g

Calories

3

%Daily Value

Total Carbohydrates

<1g

0%

Dietary Fiber

<1g

2%

Total Sugar

<1g

Calcium

<9mg

1%

Magnesium

The magnesium chloride in SALTT is naturally occurring from where it is sourced in the Great Salt Lake. It is highly absorbable so your body can use it easily.

Magnesium

<178mg

42%

Sodium

<969mg

42%

Potassium

<415mg

9%

Sulfate

<1g

Ingredients: Solar Sea Salts AC (Contains Sodium Chloride and Magnesium Chloride), Malic Acid, Acacia Gum, Natural Flavors, Potassium Chloride, Stevia Leaf Extract

• Percentage Daily Values are based on a 2,000 calorie diet. Daily Value not established.

Refer to the product label for complete nutrition, ingredient, and allergen details.

Serving Size 7g

Calories

3

%Daily Value

Total Carbohydrates

<1g

0%

Dietary Fiber

<1g

2%

Total Sugar

<1g

Calcium

<9mg

1%

Magnesium

<178mg

42%

Sodium

<969mg

42%

Potassium

<415mg

9%

Sulfate

<1g

Stevia

We use stevia to sweeten the flavors without sugar. We use a specific form of stevia (called RebD and RebM) that removes some of the bitter taste that some people find with old forms of stevia.

Ingredients: Solar Sea Salts AC (Contains Sodium Chloride and Magnesium Chloride), Malic Acid, Acacia Gum, Natural Flavors, Potassium Chloride, Stevia Leaf Extract

• Percentage Daily Values are based on a 2,000 calorie diet. Daily Value not established.

Refer to the product label for complete nutrition, ingredient, and allergen details.

Serving Size 7g

Calories

3

%Daily Value

Total Carbohydrates

<1g

0%

Dietary Fiber

<1g

2%

Total Sugar

<1g

Calcium

<9mg

1%

Magnesium

<178mg

42%

Sodium

<969mg

42%

Potassium

<415mg

9%

Sulfate

<1g

Acacia Gum

Turning a liquid flavor into a powder requires a binder. While nearly all other electrolytes use maltodextrin (and don’t share that fact unless you call and ask), we absolutely REFUSE to use it, not even a trace. Instead, we use acacia gum. It works as well, without the spike in blood sugar, gut issues, or being made from GMOs. It also lets fats mix with water. It’s extremely cool stuff. you can read more about here.

Ingredients: Solar Sea Salts AC (Contains Sodium Chloride and Magnesium Chloride), Malic Acid, Acacia Gum, Natural Flavors, Potassium Chloride, Stevia Leaf Extract

• Percentage Daily Values are based on a 2,000 calorie diet. Daily Value not established.

Refer to the product label for complete nutrition, ingredient, and allergen details.

Serving Size 7g

Calories

3

%Daily Value

Total Carbohydrates

<1g

0%

Dietary Fiber

<1g

2%

Total Sugar

<1g

Calcium

<9mg

1%

Magnesium

<178mg

42%

Sodium

<969mg

42%

Potassium

<415mg

9%

Sulfate

<1g

Malic Acid

We use malic acid as a preservative and emulsifier. Many other products use citric acid instead, (and unfortunately don’t share that on their packaging) but due to controversy about certain kinds of citric acid being produced using black mold, we chose malic acid to avoid that issue altogether, and we also find that it works better in our formula, anyway!

Ingredients: Solar Sea Salts AC (Contains Sodium Chloride and Magnesium Chloride), Malic Acid, Acacia Gum, Natural Flavors, Potassium Chloride, Stevia Leaf Extract

• Percentage Daily Values are based on a 2,000 calorie diet. Daily Value not established.

Refer to the product label for complete nutrition, ingredient, and allergen details.

Our Pledge. To only include premium ingredients in their highest quality form, that not only taste fantastic, but are also in their most absorbable form for your body. Less than 1 net carbs. Most flavors are under 1 net carb. All flavors are under 3 net carbs. Gluten free. Sugar free. Soy free. 2 keto chow shakes.

When and How to Use

When &
How to Use

Electrolytes can be taken at any time of day.
Here are some specific situations where you
may find them particularly helpful.

An alarm clock on a blue background
During or after a workout

Boost hydration and energy (without caffeine) so you can stay active for longer.


We recommend:
SALTT Electrolyte Drink Mix

Ease sleep issues

Electrolytes, particularly magnesium, play a crucial role in helping you fall and stay asleep.


We recommend:
Magnesium Drops

Kick the afternoon slump

Add electrolytes to your routine for a second wind in the last few hours of the work day.


We recommend:
Electrolyte Drops or SALTT

After a party

A factors that contributes to hangover symptoms is dehydration, so electrolytes are a great way to speed up recovery.


We recommend:
SALTT Electrolyte Drink Mix

Prevent keto flu

If you’re cutting back on carbs, electrolytes can help the transition and prevention of a series of symptoms called “the keto flu.”


We recommend:
Daily Minerals or Electrolyte Drops

Before intermittent fasting

If you incorporate intermittent fasting, electrolytes can help you stay feeling energized longer during your fast.


We recommend:
Fasting Drops

How to Use

Illustrated powder being poured into a cup of water.

Powders

Add packs of electrolytes to 19-24 ounces of water and mix together.

Illustrated drops being poured into a cup of water.

Liquid Drops

Dilute recomended dose in 28-24 ounces of water.

Illustrated capsules.

Capsules

Take the recommended dose daily with water or other beverage.

a man smiling and playing with his moustache

Customer Reviews

Customer Reviews

4.37/5 stars based on 94k reviews.

Your thoughts mean a lot to us!

We value your opinion—leave a review
and tell us how we’re doing!

Sara Richwine

 - 

Oct 23, 2024

Disapponting
I was hopeful that I would like these but sadly,...

Written Review

Sara Richwine

 - 

Oct 23, 2024

Disapponting
I was hopeful that I would like these but sadly, I don’t. Full disclosure, I’ve only tried 3 flavors so far but that’s enough that I’m reluctant to even try the others. The cocoa loco was tolerable in my coffee but the others were not good. I believe they were the endless summer and lime/citrus flavors…they had a very strong rosemary/herbal flavor. I don’t know why it would taste like that but it’s wuite unpleasant.

Larry Cleghorn

 - 

Oct 23, 2024

My Wife's Favorite 😍 Flavor of SALTT
Yes, this is with out a doubt my wife's favorite...

Written Review

Larry Cleghorn

 - 

Oct 23, 2024

My Wife's Favorite 😍 Flavor of SALTT
Yes, this is with out a doubt my wife's favorite flavor. It is quickly becoming mine also. I love how all of the SALTT flavors mix so well. Our day is just not the same when we don't drink our SALTT! Be safe, Keto On, and God bless!

Kathryn McClary

 - 

Oct 21, 2024

SALTT Electrolyte Drink Mix
SALTT Electrolyte Drink Mix

Written Review

Kathryn McClary

 - 

Oct 21, 2024

SALTT Electrolyte Drink Mix
SALTT Electrolyte Drink Mix

Michelle Jones

 - 

Oct 19, 2024

SALTT Electrolyte Drink Mix
SALTT Electrolyte Drink Mix

Written Review

Michelle Jones

 - 

Oct 19, 2024

SALTT Electrolyte Drink Mix
SALTT Electrolyte Drink Mix

Ron Freeman

 - 

Oct 17, 2024

SALTT Electrolyte Drink Mix
SALTT Electrolyte Drink Mix

Written Review

Ron Freeman

 - 

Oct 17, 2024

SALTT Electrolyte Drink Mix
SALTT Electrolyte Drink Mix

Shana Dean

 - 

Oct 16, 2024

SALTT Electrolyte Drink Mix
SALTT Electrolyte Drink Mix

Written Review

Shana Dean

 - 

Oct 16, 2024

SALTT Electrolyte Drink Mix
SALTT Electrolyte Drink Mix

Marianna S Daehn

 - 

Oct 15, 2024

Mostly Great Flavors
I did not care for the Citrus flavor - it...

Written Review

Marianna S Daehn

 - 

Oct 15, 2024

Mostly Great Flavors
I did not care for the Citrus flavor - it tasted too "fake" - HOWEVER, all of the other flavors are great! The caramel and cocoa flavors go great in coffee, and all the others are great in water. The sample pack helps me change it up, and there are a lot of really great flavors. I look forward to a new flavor every day.

Donna Dunbar

 - 

Oct 9, 2024

Variety of flavors but aftertaste
I was hoping for so much from Saltt but I...

Written Review

Donna Dunbar

 - 

Oct 9, 2024

Variety of flavors but aftertaste
I was hoping for so much from Saltt but I definitely got an aftertaste. I appreciate the variety of flavors but didn't care for the aftertaste.

Laural Powell

 - 

Oct 7, 2024

Saltt
I got the berry, was not a fan until I...

Written Review

Laural Powell

 - 

Oct 7, 2024

Saltt
I got the berry, was not a fan until I mixed it with half warm water half warm chicken broth. SO much better. Just ordered the citus, can't wait to try it.

Daryn Coon

 - 

Oct 7, 2024

Taste good feel good🔥
Taste good feel good🔥

Written Review

Daryn Coon

 - 

Oct 7, 2024

Taste good feel good🔥
Taste good feel good🔥

Delilah Reynolds

 - 

Oct 4, 2024

SALTT Electrolyte Drink Mix
SALTT Electrolyte Drink Mix

Written Review

Delilah Reynolds

 - 

Oct 4, 2024

SALTT Electrolyte Drink Mix
SALTT Electrolyte Drink Mix

Laura Tuttle

 - 

Oct 3, 2024

SALTT electrolytes
Love them, especially how well they dissolve and clean ingredients!

Written Review

Laura Tuttle

 - 

Oct 3, 2024

SALTT electrolytes
Love them, especially how well they dissolve and clean ingredients!

J. Hershey

 - 

Sep 30, 2024

Really good
I am pleasantly surprised by every flavor. So far I...

Written Review

J. Hershey

 - 

Sep 30, 2024

Really good
I am pleasantly surprised by every flavor. So far I have disliked only 1 flavor out of the bunch. I have tried 5 so far. They are not sweet, which is my requirement, but they have a robust flavor. I put 1 packet to just under a gallon of water every day. It is a pleasant way to hydrate. I was pleasantly surprised by your Cocoa Loco. I thought I wouldn't like it, but I really do. Very happy with the variety pack for sure.

Suzanne Johnson

 - 

Sep 30, 2024

Banana nut bread
Love this flavor. I’ve used it to make muffins, chaffles...

Written Review

Suzanne Johnson

 - 

Sep 30, 2024

Banana nut bread
Love this flavor. I’ve used it to make muffins, chaffles and scones! Love it!

Chris Van Cleve

 - 

Sep 28, 2024

Not as salty as other
Not as salty as other electrolyte supplements and the best...

Written Review

Chris Van Cleve

 - 

Sep 28, 2024

Not as salty as other
Not as salty as other electrolyte supplements and the best flavors I’ve found.

Jim Godfrey

 - 

Sep 27, 2024

Great Electrolytes
Great tasting and dissolves quickly. Highly recommended this electrolyte...

Written Review

Jim Godfrey

 - 

Sep 27, 2024

Great Electrolytes
Great tasting and dissolves quickly. Highly recommended this electrolyte product for anyone looking for a healthy drink.

Kirsten Taylor

 - 

Sep 26, 2024

SALTT Electrolyte Drink Mix
SALTT Electrolyte Drink Mix

Written Review

Kirsten Taylor

 - 

Sep 26, 2024

SALTT Electrolyte Drink Mix
SALTT Electrolyte Drink Mix

Joyce Hendricks

 - 

Sep 26, 2024

SALTT Electrolyte Drink Mix
SALTT Electrolyte Drink Mix

Written Review

Joyce Hendricks

 - 

Sep 26, 2024

SALTT Electrolyte Drink Mix
SALTT Electrolyte Drink Mix

GARY MOORE

 - 

Sep 24, 2024

Excellent product excellent service
Excellent product excellent service

Written Review

GARY MOORE

 - 

Sep 24, 2024

Excellent product excellent service
Excellent product excellent service

Mary Jay

 - 

Sep 24, 2024

Love it
Love the different flavors. No more cramps in my legs...

Written Review

Mary Jay

 - 

Sep 24, 2024

Love it
Love the different flavors. No more cramps in my legs anymore. Thanks

Chelsea Duncan

 - 

Sep 20, 2024

Love These!
I walk at least 4 miles every day. I...

Written Review

Chelsea Duncan

 - 

Sep 20, 2024

Love These!
I walk at least 4 miles every day. I live in Texas and I refuse to go to the gym and do this on the treadmill. I'm out in the heat and sun every day. Without electrolytes, I can't survive. I've tried other brands and types. Competitors don't have the same ingredients and are not nearly as effective as SALTT. I happened to run out this past week and within a day, I felt awful and was guzzling pickle juice to stop the dizzinesss. I rush ordered a pack from Amazon for the overnight delivery and I felt better the next day. These are a lifesaver.

Julie

 - 

Sep 20, 2024

They dissolve great. Less expensive
They dissolve great. Less expensive than the other brand I...

Written Review

Julie

 - 

Sep 20, 2024

They dissolve great. Less expensive
They dissolve great. Less expensive than the other brand I was buying and contains more of those electrolytes. Good together and separate. Subscription SOLD!

Blue Moon

 - 

Sep 20, 2024

It's really good!
I was hesitant on ordering SaltT ALL THINGS CHOCOLATE pack....

Written Review

Blue Moon

 - 

Sep 20, 2024

It's really good!
I was hesitant on ordering SaltT ALL THINGS CHOCOLATE pack. I made a good choice! I love Keto Chow, and being able to support a small business with integrity!

Teri N

 - 

Sep 20, 2024

Great flavors
I really love that we have so many different choices...

Written Review

Teri N

 - 

Sep 20, 2024

Great flavors
I really love that we have so many different choices of flavors. They are ALL delicious! I throw the chocolate and Caramel Vibes in my coffee.

Greta Paoline

 - 

Sep 19, 2024

Enjoyed it
I will be ordering more. Just the right amount...

Written Review

Greta Paoline

 - 

Sep 19, 2024

Enjoyed it
I will be ordering more. Just the right amount of salt.

JC, Florida

 - 

Sep 18, 2024

I love it
Taste delicious except Clear Slate.

Written Review

JC, Florida

 - 

Sep 18, 2024

I love it
Taste delicious except Clear Slate.

LR Singleton

 - 

Sep 17, 2024

Saltt!
SALTT is great! Wonderful flavors and hydration without the bad...

Written Review

LR Singleton

 - 

Sep 17, 2024

Saltt!
SALTT is great! Wonderful flavors and hydration without the bad stuff.

Leroy

 - 

Sep 16, 2024

Great electrolyte for keto eating
I was experiencing low energy and night time cramps. ...

Written Review

Leroy

 - 

Sep 16, 2024

Great electrolyte for keto eating
I was experiencing low energy and night time cramps. After using SALTT not more!!!! It’s so nice to get better sleep nights. I was surprised by the flavor of the chocolate varieties. But I would prefer more fruit flavors. I am grateful that these are clean!!!!!!!!!!! I also ordered the electrolyte capsules for the first time. I enjoy those very much as well. I have the drops but I may prefer the capsules.

Susan Williams

 - 

Sep 14, 2024

SALTT Electrolyte Drink Mix
SALTT Electrolyte Drink Mix

Written Review

Susan Williams

 - 

Sep 14, 2024

SALTT Electrolyte Drink Mix
SALTT Electrolyte Drink Mix

Customer

 - 

Sep 10, 2024

SALTT Electrolyte Drink Mix
SALTT Electrolyte Drink Mix

Written Review

Customer

 - 

Sep 10, 2024

SALTT Electrolyte Drink Mix
SALTT Electrolyte Drink Mix

Keith Person

 - 

Sep 8, 2024

My wife likes this.
My wife likes this.

Written Review

Keith Person

 - 

Sep 8, 2024

My wife likes this.
My wife likes this.

tanya huter

 - 

Sep 6, 2024

SALTT Electrolyte Drink Mix
SALTT Electrolyte Drink Mix

Written Review

tanya huter

 - 

Sep 6, 2024

SALTT Electrolyte Drink Mix
SALTT Electrolyte Drink Mix

Yolonda Onasanya

 - 

Sep 4, 2024

Very good
I was leery trying SALTT because LMNT has always worked...

Written Review

Yolonda Onasanya

 - 

Sep 4, 2024

Very good
I was leery trying SALTT because LMNT has always worked for me. From the first taste of SALTT I was impressed and delighted with the taste and flavor. So much I started sharing with others. Especially those who struggle drinking LMNT. Thank you Keto Chow for always thinking outside the boxes!!!

Perla Villegas

 - 

Sep 4, 2024

Love these electrolytes!!!
Love these electrolytes!!!

Written Review

Perla Villegas

 - 

Sep 4, 2024

Love these electrolytes!!!
Love these electrolytes!!!

Chuck Kleindienst

 - 

Sep 3, 2024

Great Product
These packets are awesome. Great during or after workouts.

Written Review

Chuck Kleindienst

 - 

Sep 3, 2024

Great Product
These packets are awesome. Great during or after workouts.

Cara L Vinson

 - 

Aug 31, 2024

Electrolytes are wonderful
Im really enjoying the eltrolytes, and they make me feel...

Written Review

Cara L Vinson

 - 

Aug 31, 2024

Electrolytes are wonderful
Im really enjoying the eltrolytes, and they make me feel so much better

Gina Burns

 - 

Aug 30, 2024

Excellent
Tried Saltt and loved it! I did not think I...

Written Review

Gina Burns

 - 

Aug 30, 2024

Excellent
Tried Saltt and loved it! I did not think I could like any other electrolyte other than my good ole standby. But I Did!! I love SALTT! So many choices and all were great. I definitely will be buying more. Keep up the great work, KetoChow

Letitia Yebuah

 - 

Aug 25, 2024

I love it.
Why is my Right foot swelling this time around?

Written Review

Letitia Yebuah

 - 

Aug 25, 2024

I love it.
Why is my Right foot swelling this time around?

Zach Evans

 - 

Aug 23, 2024

Not for me
I wanted to love these. But of the whole bag...

Written Review

Zach Evans

 - 

Aug 23, 2024

Not for me
I wanted to love these. But of the whole bag of flavors my whole family tried, we found most of them un-drinkable. We did like the chocolate and the caramel and the orange. But the rest were nasty.

JP

 - 

Aug 23, 2024

Not what I expected
I wanted to love these but I don’t. I don’t...

Written Review

JP

 - 

Aug 23, 2024

Not what I expected
I wanted to love these but I don’t. I don’t like the flavors! I do feel hydrated but I have to force myself to drink them. The shakes are the way to go.

Ruby Misener

 - 

Aug 21, 2024

To Salty!
To Salty

Written Review

Ruby Misener

 - 

Aug 21, 2024

To Salty!
To Salty

Susan P

 - 

Aug 21, 2024

Not my favorite
These are not bad, but I prefer the LMNT better.

Written Review

Susan P

 - 

Aug 21, 2024

Not my favorite
These are not bad, but I prefer the LMNT better.

Sue Hall

 - 

Aug 20, 2024

Very Good, not too salty
Very Good, not too salty nor too sweet

Written Review

Sue Hall

 - 

Aug 20, 2024

Very Good, not too salty
Very Good, not too salty nor too sweet

Wanda Garcia Smith

 - 

Aug 20, 2024

SALTT Electrolyte Drink Mix
SALTT Electrolyte Drink Mix

Written Review

Wanda Garcia Smith

 - 

Aug 20, 2024

SALTT Electrolyte Drink Mix
SALTT Electrolyte Drink Mix

Female Customer

 - 

Aug 20, 2024

All Things Fruit
I really like these electrolytes. I was sceptical at first...

Written Review

Female Customer

 - 

Aug 20, 2024

All Things Fruit
I really like these electrolytes. I was sceptical at first as I have tried the LMNT ones and didn’t really like them. But these Keto Chow SaltT are good. Not too sweet. The individual pouches are also nice. Great for travel and not clumping up or getting hard in humid climate. Other brand I’m currently finishing up is Perfect Keto in a little tub. It can be an issue once opened for hardening and it’s not convenient for travel. I will order again for sure.

Customer

 - 

Aug 19, 2024

Do not like the coco
Do not like the coco drink.

Written Review

Customer

 - 

Aug 19, 2024

Do not like the coco
Do not like the coco drink.

Lisa

 - 

Aug 19, 2024

Love the caramel flavor!
Love the caramel flavor!

Written Review

Lisa

 - 

Aug 19, 2024

Love the caramel flavor!
Love the caramel flavor!

Cyn

 - 

Aug 18, 2024

SALTT is awesome!!
I need daily electrolytes to keep feeling my best and...

Written Review

Cyn

 - 

Aug 18, 2024

SALTT is awesome!!
I need daily electrolytes to keep feeling my best and SALTT allows me to get them while enjoying a refreshing, delicious drink!! I'm pleasantly addicted!!

Leigh Ann F.

 - 

Aug 16, 2024

Best electrolyte I've found
I appreciated the ability to try out all the flavors...

Written Review

Leigh Ann F.

 - 

Aug 16, 2024

Best electrolyte I've found
I appreciated the ability to try out all the flavors when I got the sample pack and now I can get single bags of my favorites! SALTT is a daily necessity--and treat!--for me that has helped keep me hydrated, keep my sodium and potassium levels optimal, AND is a good alternative to have on hand so I'm not tempted to drink pop all the time.

Sharon Del Rio

 - 

Aug 13, 2024

SALTT
I really enjoy SALTT I like the flavors and how...

Written Review

Sharon Del Rio

 - 

Aug 13, 2024

SALTT
I really enjoy SALTT I like the flavors and how it dissolves quickly.

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Let's Compare
Electrolytes

Electrolyte Type
Usage
Sodium
Potassium
Magnesium
Includes Trace Minerals
Flavored
SALTT Electrolyte Drink Mix
Ideal for everyday use
968mg
408.3mg
177.6mg
Daily
Minerals*
Ideal for everyday use
200mg
333.3mg
133.3mg
Electrolyte Drops & Capsules*
Use after a workout
255mg
265mg
90mg
Magnesium Drops & Capsules*
Use before bed
30.5mg
25.6mg
203.3mg
Fasting
Drops*
Supports intermittent fasting
1341.4mg
134.1mg
219.5mg

*Milligrams (mg) based on drops serving size of 1 tablespoon. For specific capsule nutritional info refer to product labels.

What People
Are Saying

FAQ

Will electrolytes break a fast?
Our unsweetened and unflavored electrolyte options do not break a fast. The flavored electrolytes from SALTT by Keto Chow do contain 2 or 3 calories per serving. This is few enough that it should not break a fast, but if your preference is too avoid any calories during your intermittent fasting, you will want to select one of the unsweetened and unflavored options.
What is magnesium? Why does it matter?
Magnesium is a mineral, just like potassium and sodium, but it’s one that we tend to hear less about. It’s also a bit more difficult to find large amounts, at least in foods that most of us regularly eat. It plays an important role in helping you fall and stay asleep, and is also responsible for helping your muscles contract and relax.
Do I need to have food with my electrolytes?
We do recommend taking the unsweetened and unflavored electrolyte options with a meal, but some people find it is not needed.
How much should I use in a day?
Start with one serving, and see how you feel! If you’re especially active, or if it’s particularly hot outside, you’re likely to benefit from an additional serving or two.
Why do I need electrolytes if I’m not an athlete?
Recent research is showing that we need far more electrolytes than we’ve been told. And the benefits of balanced electrolytes are not limited just to extreme sports enthusiasts and marathon runners. The growing list of those benefits includes improved mood, energy, mental clarity, muscle health (especially relief from muscle cramps!), and more.