Taffiny Elrod

4 min read

Banoffee Pie Parfaits

Banoffee Pie is a popular British dessert made with luscious layers of toffee, bananas, and whipped cream. Although there are a few steps to this recipe it comes together easily.

Pin Recipe

Prep Time 40

Chill Time 30

Total Time 110

Course Breakfast, Dessert, Snacks

Servings parfaits

Calories 520kcal

Equipment

electric mixer, vegetable peeler

Ingredients

Instructions

Start with the cookie crumb layer by melting the butter in a medium nonstick skillet, over low heat. Add the almond flour and cook, stirring regularly until the flour starts to brown lightly and smell fragrant.
Sprinkle the brown erythritol blend over the almond flour and stir well. Transfer to a heatproof dish and set aside to cool.
When cool, place two Tbsp. of the crumb mixture on the bottom of six serving bowls or glasses.
To make the toffee, melt the butter over low heat, add the sweetener, and stir until dissolved.
Add the heavy cream and vanilla extract to the butter and whisk to combine. Heat until bubbles start to form at the edge of the pan. Stir again and remove from the heat.
Allow the mixture to cool slightly, then whisk in the Chocolate Toffee Keto Chow until fully dissolved. The mixture will begin to thicken. While it’s still warm, pour 1/4 cup of the toffee over the crumb layer in each dish and gently smooth to even.
Place in the refrigerator to chill while you make the banana layer.
To make the banana layer, combine the heavy cream, almond milk, Banana Keto Chow, and powdered erythritol in a large mixing bowl. Beat with an electric mixer until the Keto Chow is fully dissolved and the mixture has increased in volume and holds stiff peaks.
Spread 1/4 cup of the banana mixture over the toffee layer in each dish.
Make the whipped cream. Place the heavy cream, powdered erythritol, and vanilla extract in a large mixing bowl. Beat with an electric mixer until the mixture holds stiff peaks.
Place two Tbsp. of the whipped cream on top of the banana layer in each cup.
Shave the edge of the piece of chocolate with a vegetable peeler or grater to make chocolate shavings.
Sprinkle about half a tsp. of the shavings over the whipped cream in each dish.
Chill parfaits in the refrigerator for at least 30 minutes before serving.
Store the parfaits covered in the refrigerator for up to three days.

Keyword Banana, Chef Taffiny Elrod, Chocolate Toffee

Glass with Banoffee Parfait and a banana to the side

Three glasses of Banoffee Parfaits sitting on a cutting board, one glasslaying on its side

Nutrition Facts

Banoffee Pie Parfaits

Serving Size

1 parfait (6 oz.)

Amount per Serving

Calories

520

% Daily Value*

Fat

47.5

Saturated Fat

24.8

155

Trans Fat

1.4

Polyunsaturated Fat

3.82

Monounsaturated Fat

15.47

Cholesterol

113.9

Sodium

578.2

Potassium

981.37

Carbohydrates

35.9

Fiber

5.6

Sugar

3.3

Sugar Alcohol

26.08

Net Carbs

4.24

Protein

19.1

Vitamin A

1848.91

Vitamin C

60.36

Calcium

491.01

Iron

2.06

* Percent Daily Values are based on a 2000 calorie diet.

Taffiny Elrod

Keto Chef

Taffy Elrod is a chef, cooking instructor, and recipe developer with a passion for making good food accessible to everyone. Born into a family of artists and cooks, she learned early on that food was a powerful medium for creation and change. She has been creating Keto Chow recipes since 2018 and also shares her favorite tips and tricks with Keto Chow blog readers to make their keto cooking and baking more successful and enjoyable. She lives in New York’s Hudson Valley with her husband Pizza Man, and their rescue cat Kit-Kat.