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Chef Carrie Brown
Carrie Brown
Feb 6, 2023  ·   min read
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Keto Breakfast Casserole

keto breakfast casserole
A filling casserole that’s perfect to make for a weekend brunch.
Pin Recipe
Prep Time 30 minutes
Cook Time 40 minutes
Servings 8slices
Calories 660kcal

Ingredients

  • 1lb.ground pork
  • 1lb.cream cheese
  • 1cupchicken stock
  • 2tsp.garlic powder
  • 1Tbsp.dried or rubbed sage
  • 1tsp.dried rosemary
  • Sea salt and black pepper to taste
  • 12hard boiled eggsfinely chopped
  • 12slicesthin sliced ham
  • 6oz.mozzarellagrated
  • 4oz.cheddar cheesegrated

Instructions

  • Preheat oven to 325°F.
  • Brown the ground pork in a pan over medium heat, breaking up the meat into very small pieces as it cooks. When the meat has browned, reduce the heat to low, add the cream cheese and chicken stock and stir well until completely combined. Allow to heat, stirring occasionally, until all the cream cheese has melted.
  • Stir in the garlic powder, sage, and rosemary. Season with sea salt and pepper to taste.
  • Stir the hard boiled eggs into the mixture.
  • Spray a casserole dish with coconut or avocado oil and spread half of the sausage mixture in the bottom.
  • Spread the mozzarella evenly over the sausage mixture.
  • Cover with half of the ham, overlapping slices to fully cover the mozzarella.
  • Spread the other half of the sausage mixture evenly over the ham and cover with the remaining ham.
  • Spread the grated cheddar evenly over the top.
  • Bake in the center of the oven at 325°F for 40 minutes, or until golden brown and bubbling.

Notes

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Keyword Carrie Brown
keto breakfast casserole
keto breakfast casserole
Nutrition Facts
Keto Breakfast Casserole
Serving Size
1 slice
Amount per Serving
Calories
659.98
% Daily Value*
Fat
51.78
g
80
%
Saturated Fat
25.11
g
157
%
Trans Fat
0.4
g
Polyunsaturated Fat
3.26
g
Monounsaturated Fat
11.84
g
Cholesterol
445.89
mg
149
%
Sodium
1235.57
mg
54
%
Potassium
527.72
mg
15
%
Carbohydrates
3.37
g
1
%
Fiber
0.1
g
0
%
Sugar
2.26
g
3
%
Sugar Alcohol
0.01
g
Net Carbs
3.26
g
Protein
44.55
g
89
%
Vitamin A
202.27
IU
4
%
Vitamin C
0.12
mg
0
%
Calcium
277.52
mg
28
%
Iron
1.93
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.