1oz.deli turkeyabout two slices, sliced into thin strips
1tsp.sliced green onionsliced, optional
Instructions
In a small mixing bowl, beat the egg, then mix in the Keto Chow, cheese, and almond flour.
Add the turkey, and green onions if using.
Preheat a mini waffle iron and spray with oil.
Add half the batter to the waffle iron to cook. It should take about three minutes. If the waffle feels stuck, let it cook a bit longer until it frees easily. Repeat with the other half of the batter.
Notes
Our recipes may contain links to affiliate websites, and Keto Chow receives an affiliate commission for any purchases made by you on the affiliate website using such links. To see the full recipe on Cronometer, you can add Keto Chow as a friend in the “Sharing” tab if you have a Gold Cronometer Membership. Our email is hello@ketochow.net.
Keyword Chef Taffiny Elrod, Savory Chicken Soup
Nutrition Facts
Turkey and garlic chaffle
Serving Size
2 mini waffles
Amount per Serving
Calories
277.43
% Daily Value*
Fat
18.07
g
28
%
Saturated Fat
7.8
g
49
%
Trans Fat
0.1
g
Polyunsaturated Fat
1.81
g
Monounsaturated Fat
5.24
g
Cholesterol
216.63
mg
72
%
Sodium
856.63
mg
37
%
Potassium
350.02
mg
10
%
Carbohydrates
3.1
g
1
%
Fiber
0.91
g
4
%
Sugar
1.46
g
2
%
Sugar Alcohol
0.02
g
Net Carbs
2.18
g
Protein
24.6
g
49
%
Vitamin A
386.28
IU
8
%
Vitamin C
18.27
mg
22
%
Calcium
142.97
mg
14
%
Iron
1.28
mg
7
%
* Percent Daily Values are based on a 2000 calorie diet.
Taffiny Elrod
Keto Chef
Taffy Elrod is a chef, cooking instructor, and recipe developer with a passion for making good food accessible to everyone. Born into a family of artists and cooks, she learned early on that food was a powerful medium for creation and change. She has been creating Keto Chow recipes since 2018 and also shares her favorite tips and tricks with Keto Chow blog readers to make their keto cooking and baking more successful and enjoyable. She lives in New York’s Hudson Valley with her husband Pizza Man, and their rescue cat Kit-Kat.