Become a subscriber and save 15-20%
Keto Chow logo
Amanda
Aug 14, 2020  ·   min read
Share Facebook logo, click to share

Savory Baked Chicken Pinwheels

Savory Chicken Pinwheels

Get the flavors of your childhood with these savory pinwheels.
Pin Recipe
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Dish
Servings 4pinwheels
Calories 391kcal

Ingredients

Instructions

  • Put almond flour, keto chow, and glucomannan powder in a food processor and pulse a few times to mix. Add cream cheese and butter and blend until it creates a dough ball. This should be less than 1 minute.
  • Place dough onto a piece of parchment and put a piece of wax paper on top and roll out into a rectangle. You can use parchment on top but wax paper is see through. Remove top paper once dough is rolled out evenly to an 8x10 rectangle.
  • Add 8 oz of lunch meat over the dough, leaving a 1/2" edge of dough uncovered on the 10" side. Add cheese on top of the lunch meat.
  • Using the parchment paper, roll the dough long ways towards the ½” of uncovered dough. Keep using parchment to roll and pull away as you go so it doesn’t peel or crack the dough.
  • Slice into 16 pieces and place into silicone baking cups or silicone cupcake pan.
  • Bake at 400 degrees for 15-20 minutes.
  • Let cool on the pan for 10 minutes before serving.

Notes

*This dough is great to make calzones, savory pies or even crispy biscuits. 
Keyword Amanda Balle, Savory Chicken Soup

Photos by Sarah DeYoung

Nutrition Facts
Savory Chicken Pinwheels
Serving Size
1 pinwheel
Amount per Serving
Calories
390.6
% Daily Value*
Fat
29.3
g
45
%
Saturated Fat
14.6
g
91
%
Trans Fat
0.8
g
Cholesterol
97.7
mg
33
%
Sodium
1175.3
mg
51
%
Carbohydrates
7.2
g
2
%
Fiber
3.2
g
13
%
Sugar
2.5
g
3
%
Sugar Alcohol
0.03
g
Net Carbs
3.92
g
Protein
26.5
g
53
%
Vitamin A
803.63
IU
16
%
Vitamin C
30
mg
36
%
Calcium
383.37
mg
38
%
Iron
1.7
mg
9
%
* Percent Daily Values are based on a 2000 calorie diet.