Taffiny Elrod

2 min read

Peach Pops

Perfect for a summer day, these peach pops are sweet and delicious, but without the added sugar!

Pin Recipe

Prep Time 10

Chill Time 8

Course Snacks

Servings servings

Calories 130kcal

Equipment

popsicle mold

Ingredients

1/3cupcoconut oilmelted
1serving Peaches & Cream Keto Chow
12oz.waterslightly warm
1limezest and juice
1tsp.rum extract
redfood coloringoptional
yellowfood coloringoptional

Instructions

Blend coconut oil, Keto Chow, water, lime zest and juice, and rum extract together until smooth.
Fill the popsicle molds about halfway, then add a drop of the red and yellow food coloring (if using) to the remaining mixture and swirl to create color variation. Carefully fill the molds the rest of the way so the colors swirl together but the darker color remains mostly on top of the lighter color.
Freeze overnight.
To serve, loosen the pops from the molds by running them under warm water briefly.
Store any remaining pops in the freezer for up to three months.

Keyword Chef Taffiny Elrod, Peaches & Cream

Nutrition Facts

Peach Daiquiri Pops

Serving Size

1 pop (87 g or 3 oz.)

Amount per Serving

Calories

129.94

% Daily Value*

Fat

11.97

Saturated Fat

9.89

Polyunsaturated Fat

0.21

Monounsaturated Fat

0.76

Cholesterol

Sodium

145.04

Potassium

268.11

Carbohydrates

1.97

Fiber

1.22

Sugar

0.14

Net Carbs

0.74

Protein

4.41

Vitamin A

170.67

Vitamin C

22.63

Calcium

128.37

Iron

0.42

* Percent Daily Values are based on a 2000 calorie diet.

Taffiny Elrod

Keto Chef

Taffy Elrod is a chef, cooking instructor, and recipe developer with a passion for making good food accessible to everyone. Born into a family of artists and cooks, she learned early on that food was a powerful medium for creation and change. She has been creating Keto Chow recipes since 2018 and also shares her favorite tips and tricks with Keto Chow blog readers to make their keto cooking and baking more successful and enjoyable. She lives in New York’s Hudson Valley with her husband Pizza Man, and their rescue cat Kit-Kat.