Taffiny Elrod
3 min read
Birthday Mug Cake
Make a fun and festive cake that tastes like a real birthday cake in minutes.
Ingredients
For the cake:
- 2tablespoonsunsalted butter
- 1large egg yolk
- 1tablespoonunsweetened almond milk
- 1/2teaspooncake batter flavoring or vanilla extract
- 2tablespoonsVanilla Keto Chow
- 1tablespooncoconut flour
- 1tablespoongranulated allulose
- 1/4teaspoonbaking powder
- 1teaspoonsugar-free sprinklesplus extra for decorating
For the frosting:
- 1tablespoonunsalted buttermelted
- 1tablespoonheavy cream
- 1tablespoonVanilla Keto Chow
- 1tablespoongranulated allulose
- 1 -2dropscake batter or vanilla extract, optional
Instructions
- Place the butter in a microwave-safe mug and melt by heating in the microwave for 30-45 seconds. If the butter is hot, allow it to cool before mixing it with the egg yolk.
- Add the egg yolk, almond milk, and extract to the melted butter and stir well.
- Mix in the Keto Chow, coconut flour, allulose, and baking powder, then stir in the sprinkles.
- Microwave on full power for approximately one minute, until the cake is firm. It may look slightly uncooked on the top. Careful: the mug may be very hot. Allow the cake to cool.
- While it cools, make the frosting. Mix the melted butter, heavy cream, allulose, and Keto Chow, until smooth.
- Serve in the mug or turn out onto a small plate, frost, and decorate if desired.
Notes
Use a large mug so the cake has room to rise. No need to oil the mug; the cake should pull away from the sides as it bakes.
Nutrition Facts
Birthday Mug Cake
Serving Size
1 serving
Amount per Serving
Calories
516.67
% Daily Value*
Fat
45.73
g
70
%
Saturated Fat
27.7
g
173
%
Trans Fat
1.58
g
Polyunsaturated Fat
2.25
g
Monounsaturated Fat
13.37
g
Cholesterol
295.02
mg
98
%
Sodium
619.84
mg
27
%
Potassium
918.72
mg
26
%
Carbohydrates
25.85
g
9
%
Fiber
5.7
g
24
%
Sugar
2.28
g
3
%
Sugar Alcohol
16.01
g
Net Carbs
4.14
g
Protein
18.55
g
37
%
Vitamin A
2061.03
IU
41
%
Vitamin C
64.59
mg
78
%
Calcium
531.12
mg
53
%
Iron
1.94
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
Taffiny Elrod
Keto Chef
Taffy Elrod is a chef, cooking instructor, and recipe developer with a passion for making good food accessible to everyone. Born into a family of artists and cooks, she learned early on that food was a powerful medium for creation and change. She has been creating Keto Chow recipes since 2018 and also shares her favorite tips and tricks with Keto Chow blog readers to make their keto cooking and baking more successful and enjoyable. She lives in New York’s Hudson Valley with her husband Pizza Man, and their rescue cat Kit-Kat.
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