Chris

2 min read

Raspberry Cheesecake or Strawberry Gelatin

This recipe is versatile, so you can choose to make raspberry cheesecake or strawberry jello. Either way, the dessert is keto friendly, low carb and delicious. Based off our original Keto Chow Orange Jello recipe.

Pin Recipe

Prep Time 10

Cook Time 3

Total Time 13

Course Dessert

Servings serving

Calories 417kcal

Ingredients

1/4cupwatercold
1 packetunflavored gelatin powder
3/4 cupwaterboiling
13mlMCT oil
50 mlheavy creamplus more for whipped cream topping, if desired
1servingRaspberry Cheesecake Keto Chowor your flavor of choice (we also recommend Strawberry or Natural Strawberry Keto Chow)

Instructions

Add Jello packet to 1/4 cup cold water and stir.
Boil 3/4 cup water, add to the mixture and whisk/blend it.
Add MCT oil and heavy cream and whisk/blend some more.
Add Keto Chow along with any additional flavorings you might want. Blend this really well, approximately 5 minutes.
If desired, whip up some of your heavy cream and put some on top when you eat it.

Keyword Keto Chow, Raspberry Cheesecake, Strawberry

Photos bySarah DeYoung Photography

Nutrition Facts

Keto Raspberry Cheesecake Gelatin

Serving Size

116.5 g

Amount per Serving

Calories

417.1

% Daily Value*

Fat

29.39

Saturated Fat

21.82

136

Trans Fat

0.6

Polyunsaturated Fat

0.76

Monounsaturated Fat

4.39

Cholesterol

67.38

Sodium

954.61

Potassium

1706.75

Carbohydrates

9.61

Fiber

7.72

Sugar

1.98

Sugar Alcohol

0.01

Net Carbs

1.89

Protein

35.2

Vitamin A

924.82

Vitamin C

129.46

157

Calcium

835.44

Iron

2.6

* Percent Daily Values are based on a 2000 calorie diet.

Chris

Wrangler

Chris Bair created Keto Chow to simplify getting good nutrition for "I just need food" meals, focusing on the best available proteins, vitamins, and minerals to save mental energy for important things. You don't have to be doing keto to use Keto Chow but it does make keto easier. In 2023 Chris created SALTT Electrolytes ('salty') as an alternative to existing electrolytes that contained questionable ingredients, like maltodextrin, and didn't align with what he wanted in an electrolyte supplement. The number 1 best seller is the unflavored Clean Slate.