
Taffiny Elrod
2 min read
Banana Daiquiri Ice Pops

Enjoy all the flavors of a tropical cocktail in these delightful popsicles.
Equipment
Ingredients
- 1/2cupheavy creamor coconut cream
- 1serving Banana Keto Chow
- 1 1/4cupwater, room temperature
- 1Tbsp.fresh lime juice
- 2tsp.orange zest (zest of 1 orange) or 1 tsp. orange extract
- 1tsp.rum extract
Instructions
- Blend the heavy cream, water and Keto Chow with a whisk or immersion blender until the Keto Chow is completely dissolved.
- Add the lime juice, orange zest, and rum extract and mix until combined.
- Pour the mixture into popsicle molds and place in the freezer.
- Freeze at least four hours, or until ice pops are completely frozen.
- To unmold ice pops, dip the molds in very hot water just until the ice pops loosen.
- Store in the freezer for up to three months.
Nutrition Facts
Banana Daiquiri Ice Pops
Serving Size
1 popsicle (2 oz.)
Amount per Serving
Calories
66.4
% Daily Value*
Fat
5.4
g
8
%
Saturated Fat
3.5
g
22
%
Trans Fat
0.2
g
Polyunsaturated Fat
0.23
g
Monounsaturated Fat
1.35
g
Cholesterol
18.3
mg
6
%
Sodium
111.2
mg
5
%
Potassium
208.29
mg
6
%
Carbohydrates
1.4
g
0
%
Fiber
0.8
g
3
%
Sugar
0.6
g
1
%
Sugar Alcohol
0.01
g
Net Carbs
0.6
g
Protein
3.7
g
7
%
Vitamin A
344.51
IU
7
%
Vitamin C
16.02
mg
19
%
Calcium
102.98
mg
10
%
Iron
0.3
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.





