
Chris
2 min read
Keto Butter Pecan Cookies with Rum Icing

Ingredients
COOKIES
- 3egg(s)separated, beat the whites to stiff peaks
- 2 1/2Tbspgranulated sweetener(I used monk fruit)
- 1/2cupunsalted buttersoftened
- 1/4tsprum flavoring
- 1tspbaking powder
- 2servingsVanilla Keto Chow(or 2 scoops)
- 1/4cuppecanschopped
RUM CREAM CHEESE FROSTING
- 4ouncescream cheesesoftened
- 1/4cupsalted butter
- 1/4tsprum flavoring
- 2Tbsppowdered sweetener(I used swerve)
- pecansfinely chopped for decorating
Instructions
COOKIES
- Mix egg yolks and sweetener and butter until smooth and creamy. Add additional ingredients and then fold into your whipped egg whites.
- Scoop onto cookie sheet. Cook at 350 degrees for 8-12 minutes. (11 minutes is the magic number for my oven.)
FROSTING
- Combine all frosting ingredients and mix well.
- Pipe frosting onto cooled cookies.
- Sprinkle with chopped pecans.
Photos bySarah DeYoung Photography
Nutrition Facts
Rum Butter Pecan Cookies
Serving Size
1 cookie
Amount per Serving
Calories
206.2
% Daily Value*
Fat
19.3
g
30
%
Saturated Fat
9.8
g
61
%
Trans Fat
0.6
g
Polyunsaturated Fat
0.72
g
Monounsaturated Fat
4.5
g
Cholesterol
81.4
mg
27
%
Sodium
263.4
mg
11
%
Potassium
301.15
mg
9
%
Carbohydrates
7.6
g
3
%
Fiber
1.6
g
7
%
Sugar
0.8
g
1
%
Sugar Alcohol
5
g
Net Carbs
1.02
g
Protein
6.9
g
14
%
Vitamin A
516.73
IU
10
%
Calcium
128.43
mg
13
%
Iron
0.51
mg
3
%
* Percent Daily Values are based on a 2000 calorie diet.




