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Keto Chow
Dec 27, 2019  ·   min read
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Holiday Recipe Challenge: Dori’s Double Chocolate Dream Bar

Holiday Recipe Challenge: Dori's Double Chocolate Dream Bars
Colourful Keto With Dori
Recipe courtesy of Dori Sonnenberg. Keto Chow makes shaking up your keto a dream! These delicious bars will be a hit at any holiday function.
Pin Recipe
Prep Time 20 minutes
Chill time 2 hours
Total Time 2 hours20 minutes
Course Dessert, Snacks
Servings 9pieces
Calories 262kcal

Ingredients

Base

Filling

  • 1servingChocolate Keto Chow(or 1 scoop)
  • 4tbspsour cream*American style
  • 1tbspheavy cream
  • 1/2cuppowered sweetener**

Top Layer

  • 2tbspsalted butter
  • 3ozsugar free chocolate
  • 2tbsppowdered sweetener

Instructions

  • Mix all base ingredients together and press into an 8-inch pan, lined with parchment paper.
  • Using a hand mixer, whip filling ingredients to stiff peaks. Filling should be thick but still spreadable. If filling is too thick, whip in heavy cream 1 tbsp at a time until you reach desired texture. If desired, you can add the sweetener in smaller increments to taste.
  • Microwave topping ingredients together in 15-second increments until smooth. Spread evenly onto the base and filling.
  • Chill before serving.

Notes

If you have a hard time finding walnut or pecan meal, our recipe tester simply ground the pecans and walnuts into a flour using her blender.*Canadian style sour cream is thinner than American style. For a thinner, pudding-like texture, use 4 tablespoons American sour cream + 1/2 cup heavy cream.**Sweetener can be added in small increments to desired sweetness level.
Keyword Chocolate

Photos bySarah DeYoung Photography

Nutrition Facts
Double Chocolate Dream Bars
Serving Size
1 piece
Amount per Serving
Calories
261.87
% Daily Value*
Fat
23.47
g
36
%
Saturated Fat
13.5
g
84
%
Trans Fat
0.11
g
Polyunsaturated Fat
3.49
g
Monounsaturated Fat
3.8
g
Cholesterol
15.22
mg
5
%
Sodium
216.01
mg
9
%
Potassium
487.34
mg
14
%
Carbohydrates
26.79
g
9
%
Fiber
6.17
g
26
%
Sugar
0.97
g
1
%
Sugar Alcohol
18.57
g
Net Carbs
2.05
g
Protein
8.25
g
17
%
Vitamin A
349.3
IU
7
%
Vitamin C
30.55
mg
37
%
Calcium
177.82
mg
18
%
Iron
1.26
mg
7
%
* Percent Daily Values are based on a 2000 calorie diet.